SparkPoints: (36,052)
Fitness Minutes: (28,751)
Posts: 2,607
12/24/12 11:59 A

keeping inline with the challenges... home from my lap swimming and now getting everything organized for the today and tomorrow. My challenge will be to keep up with everyone else, I have far more driving to do than most of the family so I am rested up and ready to go (well, almost ready).

May Minutes: 0

0 58.25 116.5 174.75

233

SparkPoints: (63,607)
Fitness Minutes: (53,883)
Posts: 3,176
12/24/12 8:53 A

1 through 4 are easy. Would you believe my aqua fit group decided to meet Xmas morning for aqua fit. They are the best. This was possible because the pool we use is at a hotel and the owner loves the aqua fit classes too. My challenge will be to not eat too much today. I have set it all out what I will allow on my nutrition tracker but I may just get carried away. On the other hand the more I think about it 'I might NOT get carried away'.

current weight: 145.0

160 149.25 138.5 127.75

117

Posts: 7,019
12/24/12 7:49 A

One thru four are easy.
You are on your own for number five.
The couch will be looking pretty good to him with all the football and all.

current weight: 148.8

219 196.75 174.5 152.25

130

Posts: 347
12/23/12 11:42 P

Every day this week:
#1 – Drink 8 glasses of water
#2 – Eat at least 5 servings of fruits/veggies
#3 – Get an extra 10 minutes of activity
#4 – Give a SparkGoodie to a Slowest Lower team member

BONUS CHALLENGE
#5 - Get my husband to complete the application for the gym. The mfg. plant where he works is closed from now until New Year's night (he works 3rd shift). What better way to get him started and keep him occupied rather than sitting in front of the computer and smoking so much, right? Of course, I'll be going to the gym with him.

Pounds lost: 35.0

0 25 50 75

100

SparkPoints: (137,253)
Fitness Minutes: (35,948)
Posts: 11,439
12/23/12 4:03 P

I overdo on #1 but will continue
#2 I have a difficult time with but I am in
#3 probably won't happen as we are traveling

So my goal is to improve #2,& 3.

137,253 SparkPoints

Posts: 7,019
12/23/12 2:50 P

All sounds good to me.

current weight: 148.8

219 196.75 174.5 152.25

130

SparkPoints: (36,052)
Fitness Minutes: (28,751)
Posts: 2,607
12/23/12 2:07 P

okay...
got 1,2,3, and 4 alright. 5 I will be doing today
and my own challenge will be
*to get to the pool everyday (it's open) this coming week....

May Minutes: 0

0 58.25 116.5 174.75

233

SparkPoints: (22,555)
Fitness Minutes: (10,612)
Posts: 970
12/23/12 11:57 A

i'll be joining 1, 2 3, 4

current weight: 194.5

205 192.5 180 167.5

155

Posts: 700
12/23/12 11:17 A

i am in

1 – Drink 8 glasses of water ( )
#2 – Eat at least 5 servings of fruits/veggies ( )
#3 – Get an extra 10 minutes of activity ( )
#4 – Give a SparkGoodie to a Slowest Lower team member ( )

BONUS CHALLENGE
#5 - Try a new recipe this week. ( )

OTHER CHALLENGE
#6 -5000 steps a day.

Posts: 1,680
12/23/12 11:00 A

Good morning! Here are this week's goals. Please join us in as many as you'd like. :)

Every day this week:
#1 – Drink 8 glasses of water
#2 – Eat at least 5 servings of fruits/veggies
#3 – Get an extra 10 minutes of activity
#4 – Give a SparkGoodie to a Slowest Lower team member

BONUS CHALLENGE
#5 - Try a new recipe this week.

OTHER CHALLENGE
#6 - Add your own challenge here. :)

Which of the goals will you be joining? Please share them here. Have a great week, everyone! :)

current weight: 226.8

255 228.75 202.5 176.25

150