Author: Sorting Last Post on Top ↓ Message:
KERRY4614's Photo KERRY4614 SparkPoints: (48,992)
Fitness Minutes: (2,612)
Posts: 803
12/10/12 10:00 P

My SparkPage
Send Private Message
Reply
Good morning! Here are this week's goals (a day late, with apologies.)

Every day this week:
#1 Drink 8 glasses of water
#4 Post a message in one of the Slowest Loser discussion forums

BONUS CHALLENGE
#5 Post a blog entry.

OTHER CHALLENGE
#6 - Add your own challenge here. :) No bedtime snacks!! emoticon

My life tomorrow will be the result of my attitudes and the choices I make today.




 current weight: 210.0 
 
221
202
183
164
145
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (274,291)
Fitness Minutes: (58,303)
Posts: 27,971
12/10/12 9:11 P

My SparkPage
Send Private Message
Reply
Great Challenges....
I accept....# 1, 2, 3, 5,




LYN
EST +19 hours NZ zone

"Life can be a struggle at times.....we can't give up or give in to it though....we need to be like Joshua and be strong!!!!" Joshua chpt 1 v9


Co-leader Daniel Fast Team

Co-Leader Daniel Plan Team

Leader Pre Christmas Challenge 2015
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65611


 Pounds lost: 0.0 
 
0
7
14
21
28
CAROLYN0107's Photo CAROLYN0107 Posts: 30,548
12/10/12 4:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
Good challenges. I'm choosing to opt out this week since just moving back to Africa will be enough for me. I leave early tomorrow morning.

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 11.0 
 
0
3.75
7.5
11.25
15
GYPSYROSE20's Photo GYPSYROSE20 Posts: 421
12/10/12 2:56 P

My SparkPage
Send Private Message
Reply
I will be doing goal 1...I am coming off a bout of illness, and I want to start slow as I get back into things.

START: 222.4 1/1/11
10%: 200.2
15%: 189.1
20%: 177.9
30%: 155.7
Goal: 148 - (goal: 12/31/12)


 current weight: 225.6 
 
225.6
206.2
186.8
167.4
148
AMARILYNH's Photo AMARILYNH Posts: 17,221
12/10/12 1:23 P

My SparkPage
Send Private Message
Reply
Here are the challenges I'm accepting:

Every day this week:
#1 Drink 8 glasses of water
#2 Don't eat in front of the TV or computer (one meal a day - this is a HUGE one for me!)
#3 Watch no more than an hour of TV each day
#4 Post a message in one of the Slowest Loser discussion forums

BONUS CHALLENGE
#5 Post a blog entry.

OTHER CHALLENGE
#6 - Do ST at least 3 days this week.

#2 is a big deal for me - I usually eat in front of my computer! So I'm modifying it to eating one meal a day away from the computer - if I can put that habit in place I'll try to increase it!

Marilyn in LaGrange, GA (EST)
HOT Mocha Maniacs BLC31 blctracking.com/


 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
FREESIA15's Photo FREESIA15 Posts: 2,420
12/10/12 10:40 A

My SparkPage
Send Private Message
Reply
Good morning! Here are this week's goals (a day late, with apologies.)

Every day this week:
#1 Drink 8 glasses of water
#2 Don't eat in front of the TV or computer
#3 Watch no more than an hour of TV each day
#4 Post a message in one of the Slowest Loser discussion forums

BONUS CHALLENGE
#5 Post a blog entry.

OTHER CHALLENGE
#6 - Add your own challenge here. :)

Which of the goals will you be joining? Please share them here. Have a great week, everyone! :)


Deanna Hauser
Co-leader, Tortoises Unite! team
Co-leader, Living with Dysautonomia team

"It is the greatest of all mistakes to do nothing because you can only do a little."

"A candle loses nothing by lighting another candle."


 current weight: 246.0 
 
255
230
205
180
155
Page: 1 of (1)  

Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! CHALLENGES-MOTIVATION-NEWS Posts

Topics: Last Post:
Weekly Challenge! (9/6 9/12) 9/11/2015 6:33:24 AM
Weekly Challenge! (10/25 10/31) 10/28/2015 9:08:45 PM
Weekly Challenge! (11/29 12/5) 12/2/2015 5:57:58 AM
Weekly Challenge! (9/27 10/3) 9/29/2015 8:52:11 PM
Weekly Challenge! (5/17 5/23) 5/17/2015 10:54:06 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15761x42796x51157458

Review our Community Guidelines


x Lose 10 Pounds by August 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.