"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
This week, your mission is to walk a certain number of steps each day. Set a goal, and then move your tush each day to meet that goal.
So what is your daily steps goal? :)
(Note: Several organizations recommend 10,000 steps per day, but that number is way too high for some of us. Don't feel like you have to get 10,000 steps right away. Choose a number that is challenging, but attainable. I speak from experience here. :))
Deanna Hauser Co-leader, Tortoises Unite! team Co-leader, Living with Dysautonomia team
"It is the greatest of all mistakes to do nothing because you can only do a little."
"A candle loses nothing by lighting another candle."
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