This weekend, try fit in an extra hour of fitness activity.
Yes, an hour. Think you can't? Think again! Raking leaves, walking the dog, playing with the kids – all of the minutes spent on these activities add up!
So how will you fit in an extra hour of fitness this weekend? :)
Edited by: FREESIA15 at: 11/10/2012 (11:00)
Co-leader, Tortoises Unite! team
Co-Leader, Living with Dysautonomia team
"It is the greatest of all mistakes to do nothing because you can only do a little."
"A candle loses nothing by lighting another candle."
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