Got the kitchen floor cleaned and added some extra dusting - the kind that requires getting down to chair rungs and up to the top of cabinets. That's on top of my 59 minutes of workout tapes that included both weight work and aerobics. It may not be traditional exercise, but it certainly burns more calories than sitting on the couch. Of course, then there was the jumping up and down and yelling at the home town football team on TV . . .Oh, and NOT eating a bunch of munchies!
current weight: 148.0
Fitness Minutes: (104,180) Posts: 126,416 11/11/12 10:34 P
Interesting challenge. My weekends already include an hour of workout each day, since I sometimes work too late to get them in during the week. But I did notice this morning that the kitchen floor needs a good cleaning. Thanks for the nudge to get after that job. Surely getting up and down from my hands and knees to continually rinse out the sponge will burn a few calories!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.