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MRS_AVERY's Photo MRS_AVERY SparkPoints: (5,532)
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12/28/11 4:13 P

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Updated my weight today. Not doing good. I'm back to where I was 4 months ago. Darn holidays!

~~ Ellie from Ridgecrest, CA
Run, walk, or crawl... see you at the finish line.

pages.teamintraining.org/vtnt
/dublin12/EllieAvery


Cancer vs Ellie:
Round 1: Ellie Won! 4/15/10
Round 2: Ellie Won! 10/25/10
Round 3: Ellie Won! 5/31/12

pepperedworld.blogspot.com


 current weight: 232.2 
 
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1SUNSHINEGIRL's Photo 1SUNSHINEGIRL Posts: 4,278
12/28/11 12:22 P

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I'm in for this challenge...will update on 01/01/2012.

Sonjia the Sunshinegirl


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CAROLYN0107's Photo CAROLYN0107 Posts: 28,362
12/28/11 8:06 A

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I'll update my weight and measurements on Saturday.... then probably also January 7th, my Sparkversary. My year usually starts then but I am NOW doing damage control from this past week when my weight DID go out of control!

Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
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MOIRA48's Photo MOIRA48 Posts: 3,141
12/28/11 5:56 A

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2 pounds down. 0 inches.

It's OK I am not giving up.

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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,037
12/28/11 12:28 A

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down a few pounds and about 4 inches

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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KATSIM1 SparkPoints: (19,282)
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12/27/11 6:59 P

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I tried really hard to not over eat during the Holidays and so far so good. Today I was down 1-1/2 lbs since last week (I believe this is because I am now on Thyroid medication). I'm still counting calories and will try to work out more in 2012.

Good luck all and Happy 2012.

Kathie emoticon

Kathie

"Worry does not empty tomorrow of its sorrows,
it empties today of its strength."


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MRS_AVERY's Photo MRS_AVERY SparkPoints: (5,532)
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12/27/11 6:52 P

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Oh, I 'm so excited that you are all joining me on this, but I have to come clean... I woke up late today and was in such a rush to get everything done that I needed to do, that it totally slipped my mind to do my measurements and weight before I ate breakfast and lunch. I like to weigh myself right when I wake up. So I've put posted notes all over the bathroom and closet and hopefully I'll remember tomorrow morning. I'm a total dork!

~~ Ellie from Ridgecrest, CA
Run, walk, or crawl... see you at the finish line.

pages.teamintraining.org/vtnt
/dublin12/EllieAvery


Cancer vs Ellie:
Round 1: Ellie Won! 4/15/10
Round 2: Ellie Won! 10/25/10
Round 3: Ellie Won! 5/31/12

pepperedworld.blogspot.com


 current weight: 232.2 
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
12/27/11 5:26 P

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I have over done it with foods and undone with my workouts since thanksgiving but I'm hoping this week is to get me back on track the only good thing I have stayed within my goal range didn't go over thankfully I have a 5 pounds play area

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


BONBON561's Photo BONBON561 Posts: 24,756
12/27/11 3:57 P

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Looking to do better in 2012 starting NOW. Nothing changed since Sept the last time I took my measurements

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (165,652)
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12/27/11 3:54 P

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I do the same thing SPARKLISE....every time....
2012 is the year to change it however am working on it now.....not waiting till New Years day.....

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
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12/27/11 12:14 P

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I've never kept track of my measurements really, but I've updated my weight. I've been hovering at the same weight for a few months, just short of my goal. I would like to try to reach goal this year, which means added ftness and exercise - unless the development of more muscle increases my weight. So I guess my goal will be to just become more active.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


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MOIRA48's Photo MOIRA48 Posts: 3,141
12/27/11 5:38 A

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I'm in! emoticon

Yesterday I started writing down what my blocks are and how to overcome them, going back to the beginning of the Spark book. I'm re-tooling everything.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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12/27/11 5:13 A

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Hey!
It's good to hear from you Ellie.
I too need to stop going around the same mountain over and over.
I need to count calories and exercise regularly.
It doesn't seem so hard when I write it down,so why do I make it into an insurmountable mountain in my head? emoticon

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RUTHEY01's Photo RUTHEY01 SparkPoints: (88,438)
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12/27/11 4:19 A

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Hi Kelly,

I didn't eat too much food over the holiday's but enough of the wrong foods to put my body in a tail-spin.

I have decided not to wait til 01/01/12 to complete my transition to veg. Two days of severe intestinal... Don't want to go into too much detail. My siblings have lots of holiday get together's over the span from Thanksgiving thru New Years and I am the only veg in either DH's or my families. No more meat or foods sabotaged by people who think that if I don't know what is in a dish it will be okay. I am going to have to be firm from now on.

Other than that, DH and I had a really nice quiet Christmas this year - just the 2 of us.

Ruth

Ruth

"Adam fell that men might be, and men are that they might have joy."


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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (165,652)
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12/27/11 4:02 A

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Have updated......

My improvements for 2012.....
Stop going around the same mountain that i have been going around for years....
To get a different result I have to change what i am doing....can't keep doing the same things expecting a different result.....

Need to stick to my program each day and also get back to my walking again.....
Haven't walked at all very much since I did the half marathon in September so need to get back to it if I am going to do the 15k challenge again in February,.....

Thats my starting point for 2012......

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
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MRS_AVERY's Photo MRS_AVERY SparkPoints: (5,532)
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Posts: 484
12/27/11 12:37 A

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Hi Team,
If you like me, and are now feeling the guilt of having had too much food for the holidays, and not enough exercise, then join me in this challenge.

Let's update our weight and measurements on our spark home page, and then come here tell us your improvement and or maintenance goals for 2012.

Hope you are all doing wonderful, and that you'll start your 2012 resolutions a bit early by taking on this challenge.

~~ Ellie from Ridgecrest, CA
Run, walk, or crawl... see you at the finish line.

pages.teamintraining.org/vtnt
/dublin12/EllieAvery


Cancer vs Ellie:
Round 1: Ellie Won! 4/15/10
Round 2: Ellie Won! 10/25/10
Round 3: Ellie Won! 5/31/12

pepperedworld.blogspot.com


 current weight: 232.2 
 
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