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MARGIEH0104's Photo MARGIEH0104 SparkPoints: (8,001)
Fitness Minutes: (1,145)
Posts: 1,464
9/29/11 9:18 A

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I fear not being able to maintain my goal weight once I reach it...getting lax and doing my non-mindful eating again.
It has happened before and unless I keep going to meetings and being mindful and using sparks support, I will do it again.
I just hope I have learned from my past mistakes and choice health over food.

Margie
CA. PT zone
Weight lost...26 lbs.3-21-12

"Keep a green tree in your heart and a singing bird will come" unknown

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." -Plato


 current weight: 163.2 
 
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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (180,318)
Fitness Minutes: (52,735)
Posts: 18,222
9/29/11 4:41 A

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My hope is that my son in law will be able to join his wife in this country sooner rather than later.....
I hope immigration show some compassion for this young couple who want to build a life together

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,592
9/29/11 1:33 A

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share a hope that life is great and God is wonderful and i am greatfull that i passed on great health and eating to my daughter as well as working out and how important it is as an infant. I hope this is right

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
Fitness Minutes: (7,518)
Posts: 2,307
9/28/11 8:58 P

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Since I won't be on SP on Saturday, I will do this now. I regret that I didn't start taking better care of myself ealier and that I passed on some really negative habits to my children in terms of health and lifestyle. But hopefully they will see the changes in me and know that it is never to late to make changes. Plus they are so much younger than I am.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


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DEEDEESANNE Posts: 168
9/28/11 7:48 P

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I hope our country will heal.

 current weight: 168.3 
 
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ROLANDD's Photo ROLANDD SparkPoints: (64,917)
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Posts: 1,026
9/28/11 5:34 P

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I regret wasting the first 75% of my life dwelling on Viet Nam, alcohol, spending more time with my drinking buddies rather than family, etc. Thanks to the VA I'm turning things around and hope I have enough time left on earth to make things up to everyone I've let down and short changed. The PTSD will always be with me but I'm learning to control it and maybe I can get my weight and health in line as well.

Didn't mean to vent or sound like a baby but I'm leaving my comments as they are. Believe me, my family and I are much happier and functioning much better as a unit.

 current weight: 259.8 
 
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MRS_AVERY's Photo MRS_AVERY SparkPoints: (5,532)
Fitness Minutes: (3,436)
Posts: 484
9/28/11 4:55 P

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I fear that I'll never be as good of a runner as I want to be. I enjoy running, I love taking the dogs with me every morning or evening... but I'm too heavy or too weak-minded to go at a significant pace. I think I'm pushing myself really hard out there, but according to SP cardio tracker, I'm not even jogging, I'm walking. That's horrible. I want to complete the Dublin Ireland marathon next year 2012, and I'm afraid I won't be able to if I don't start getting faster soon. I'm afraid of failure.

I regret allowing myself to get obese, then allowing myself to be okay with it for as long as I have.

~~ Ellie from Ridgecrest, CA
Run, walk, or crawl... see you at the finish line.

pages.teamintraining.org/vtnt
/dublin12/EllieAvery


Cancer vs Ellie:
Round 1: Ellie Won! 4/15/10
Round 2: Ellie Won! 10/25/10
Round 3: Ellie Won! 5/31/12

pepperedworld.blogspot.com


 current weight: 232.2 
 
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MRS_AVERY's Photo MRS_AVERY SparkPoints: (5,532)
Fitness Minutes: (3,436)
Posts: 484
9/28/11 4:52 P

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For this one day challenge, on Saturday, let's cleanse our minds by ripping away the power of fears and regrets and sharing them here. Let's also energize our hopes and help them become a reality by making them a center point in our lives.

Share a hope, a fear, or a regret.

~~ Ellie from Ridgecrest, CA
Run, walk, or crawl... see you at the finish line.

pages.teamintraining.org/vtnt
/dublin12/EllieAvery


Cancer vs Ellie:
Round 1: Ellie Won! 4/15/10
Round 2: Ellie Won! 10/25/10
Round 3: Ellie Won! 5/31/12

pepperedworld.blogspot.com


 current weight: 232.2 
 
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