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BONBON561's Photo BONBON561 Posts: 26,393
9/29/11 3:55 P

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Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin and Gryffindor
winter 5% loss 184




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CALIMOM100 Posts: 81
9/29/11 12:38 P

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I made it! Only water!

SHAMROCKY2K's Photo SHAMROCKY2K Posts: 5,092
9/28/11 10:38 P

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Nothing but water to drink today.. and I can tell you I feel good.. but constantly fighting sleep. I did try an apple first thing too.


Pam in Maryland
Proud leader of **Positive Sparkers**


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BONBON561's Photo BONBON561 Posts: 26,393
9/28/11 12:48 P

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so far only water

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin and Gryffindor
winter 5% loss 184




 current weight: 194.0 
 
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HORSEHABIT's Photo HORSEHABIT Posts: 3,607
9/28/11 12:06 P

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Congratulations to you


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3RDSPACER's Photo 3RDSPACER Posts: 3,257
9/28/11 10:52 A

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Just saw it but, I'm on my way since early morning, emoticon emoticon

"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13)
**********************
When your values are clear to you, making decisions become easier.
****************************
The will of God will never take you to where the Grace of God will not protect You........


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CJSARGENT1's Photo CJSARGENT1 SparkPoints: (69,605)
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9/27/11 7:37 P

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Count me in for Wednesday.

Change is good so get over it and move on


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POLSKARENIA's Photo POLSKARENIA Posts: 6,888
9/27/11 5:17 P

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I vary my fluids, but no sodas...

Renia

2 weddings to be glam for - the second will be my own in Spring 2013!! A good place to start...

2012 must surely be MY year at last!!



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SHER143's Photo SHER143 Posts: 1,715
9/27/11 2:15 P

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Sorry, gotta have my skim milk each day but I could give up the coffee for one day.

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CALIMOM100 Posts: 81
9/27/11 1:48 P

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I like it! I am in!

BONBON561's Photo BONBON561 Posts: 26,393
9/27/11 1:39 P

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I'm in if I can add lemon to my water

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin and Gryffindor
winter 5% loss 184




 current weight: 194.0 
 
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KKENNEY67's Photo KKENNEY67 Posts: 1,801
9/27/11 12:15 P

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I'm in. I think I can live one day without coffee.

Kris


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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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9/27/11 12:10 P

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If I don't have coffee I will have a nasty headache.
Sorry,I am not prepared to suffer. emoticon
I will pass this one. emoticon

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HOPEFULHIPPO's Photo HOPEFULHIPPO Posts: 6,427
9/27/11 12:01 P

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no coffee?? ...

for one day. I can do it for one day.

I hope.

Corinna
PST



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ROLANDD's Photo ROLANDD SparkPoints: (64,917)
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9/27/11 10:32 A

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Can't do it, have to have my daily 4 oz of grape juice.

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JUNETTA2002's Photo JUNETTA2002 Posts: 5,387
9/27/11 6:28 A

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Sounds good I'm in

emoticon emoticon emoticon emoticon emoticon

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MRS_AVERY's Photo MRS_AVERY SparkPoints: (5,532)
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9/27/11 12:34 A

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Yes to food. You can have your regular foods.

The challenge is about drinking water instead of what you normally drink during the day.

~~ Ellie from Ridgecrest, CA
Run, walk, or crawl... see you at the finish line.

pages.teamintraining.org/vtnt
/dublin12/EllieAvery


Cancer vs Ellie:
Round 1: Ellie Won! 4/15/10
Round 2: Ellie Won! 10/25/10
Round 3: Ellie Won! 5/31/12

pepperedworld.blogspot.com


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CHIBIKARATE's Photo CHIBIKARATE Posts: 11,071
9/27/11 12:24 A

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just water no food

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (189,224)
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9/27/11 12:14 A

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Am gonna pass on this one/....
I only drink water each day except a wednesday where I go to lunch with a friend and have a wine....lol...

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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SHAMROCKY2K's Photo SHAMROCKY2K Posts: 5,092
9/26/11 10:10 P

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I'm in!
I don't need coffee to get going but I do like it!
With all the rain we've been having, our well water has been tasty.
emoticon

Pam in Maryland
Proud leader of **Positive Sparkers**


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MRS_AVERY's Photo MRS_AVERY SparkPoints: (5,532)
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9/26/11 9:37 P

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For this one day challenge, Let's drink water all day, and eat our food. No other drinks, no coffee, no tea, no juices, no shakes, no soda, nothing liquid but water.

I know some of you depend on your caffeine to get your day started. I challenge you to eat an apple instead of a caffeinated beverage. I know it sounds silly, but I promise you, the apple will wake you up more than the coffee will. I've been doing that for two weeks now, and it really works!

This is a HARD challenge. And if you take it on, and post here how you felt through out the day, I will give you a nice goodie for taking this on. I especially want to hear from the ones that gave up coffee and had an apple instead.

~~ Ellie from Ridgecrest, CA
Run, walk, or crawl... see you at the finish line.

pages.teamintraining.org/vtnt
/dublin12/EllieAvery


Cancer vs Ellie:
Round 1: Ellie Won! 4/15/10
Round 2: Ellie Won! 10/25/10
Round 3: Ellie Won! 5/31/12

pepperedworld.blogspot.com


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