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Tortoises Unite! - Losing Weight Slowly!

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  FORUM:   CHALLENGES-MOTIVATION-NEWS
TOPIC:   ODC (Wednesday) - Nothing liquid but water 


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BONBON561
BONBON561's Photo Posts: 23,649
9/29/11 3:55 P

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emoticon

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 199.0 
 
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CALIMOM100
Posts: 81
9/29/11 12:38 P

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I made it! Only water!



SHAMROCKY2K
SHAMROCKY2K's Photo Posts: 4,545
9/28/11 10:38 P

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Nothing but water to drink today.. and I can tell you I feel good.. but constantly fighting sleep. I did try an apple first thing too.


Pam
in Maryland


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BONBON561
BONBON561's Photo Posts: 23,649
9/28/11 12:48 P

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so far only water

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 199.0 
 
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HORSEHABIT
HORSEHABIT's Photo Posts: 3,494
9/28/11 12:06 P

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Congratulations to you



 current weight: 181.0 
 
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3RDSPACER
3RDSPACER's Photo Posts: 3,257
9/28/11 10:52 A

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Just saw it but, I'm on my way since early morning,emoticonemoticon

"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13)
**********************
When your values are clear to you, making decisions become easier.
****************************
The will of God will never take you to where the Grace of God will not protect You........


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CJSARGENT1
CJSARGENT1's Photo SparkPoints: (69,605)
Fitness Minutes: (27,992)
Posts: 5,195
9/27/11 7:37 P

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Count me in for Wednesday.

Change is good so get over it and move on


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POLSKARENIA
POLSKARENIA's Photo Posts: 6,870
9/27/11 5:17 P

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I vary my fluids, but no sodas...

Renia

2 weddings to be glam for - the second will be my own in Spring 2013!! A good place to start...

2012 must surely be MY year at last!!



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SHER143
SHER143's Photo Posts: 1,715
9/27/11 2:15 P

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Sorry, gotta have my skim milk each day but I could give up the coffee for one day.


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CALIMOM100
Posts: 81
9/27/11 1:48 P

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I like it! I am in!



BONBON561
BONBON561's Photo Posts: 23,649
9/27/11 1:39 P

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I'm in if I can add lemon to my water

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 199.0 
 
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KKENNEY67
KKENNEY67's Photo Posts: 1,801
9/27/11 12:15 P

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I'm in. I think I can live one day without coffee.

Kris


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SPARKLISE
SPARKLISE's Photo SparkPoints: (28,416)
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9/27/11 12:10 P

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If I don't have coffee I will have a nasty headache.
Sorry,I am not prepared to suffer.emoticon
I will pass this one.emoticon


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HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 5,641
9/27/11 12:01 P

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no coffee?? ...

for one day. I can do it for one day.

I hope.

Corinna
PST



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ROLANDD
ROLANDD's Photo SparkPoints: (64,917)
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9/27/11 10:32 A

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Can't do it, have to have my daily 4 oz of grape juice.


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JUNETTA2002
JUNETTA2002's Photo Posts: 4,846
9/27/11 6:28 A

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Sounds good I'm in

emoticonemoticonemoticonemoticonemoticon


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MRS_AVERY
MRS_AVERY's Photo SparkPoints: (5,532)
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Posts: 484
9/27/11 12:34 A

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Yes to food. You can have your regular foods.

The challenge is about drinking water instead of what you normally drink during the day.

~~ Ellie from Ridgecrest, CA
Run, walk, or crawl... see you at the finish line.

pages.teamintraining.org/vtnt
/dublin12/EllieAvery


Cancer vs Ellie:
Round 1: Ellie Won! 4/15/10
Round 2: Ellie Won! 10/25/10
Round 3: Ellie Won! 5/31/12

pepperedworld.blogspot.com


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CHIBIKARATE
CHIBIKARATE's Photo Posts: 9,614
9/27/11 12:24 A

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just water no food

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (153,372)
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Posts: 15,321
9/27/11 12:14 A

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Am gonna pass on this one/....
I only drink water each day except a wednesday where I go to lunch with a friend and have a wine....lol...

LYN
EST +19 hours NZ zone

KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


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SHAMROCKY2K
SHAMROCKY2K's Photo Posts: 4,545
9/26/11 10:10 P

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I'm in!
I don't need coffee to get going but I do like it!
With all the rain we've been having, our well water has been tasty.
emoticon

Pam
in Maryland


 current weight: 147.8 
 
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MRS_AVERY
MRS_AVERY's Photo SparkPoints: (5,532)
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Posts: 484
9/26/11 9:37 P

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For this one day challenge, Let's drink water all day, and eat our food. No other drinks, no coffee, no tea, no juices, no shakes, no soda, nothing liquid but water.

I know some of you depend on your caffeine to get your day started. I challenge you to eat an apple instead of a caffeinated beverage. I know it sounds silly, but I promise you, the apple will wake you up more than the coffee will. I've been doing that for two weeks now, and it really works!

This is a HARD challenge. And if you take it on, and post here how you felt through out the day, I will give you a nice goodie for taking this on. I especially want to hear from the ones that gave up coffee and had an apple instead.

~~ Ellie from Ridgecrest, CA
Run, walk, or crawl... see you at the finish line.

pages.teamintraining.org/vtnt
/dublin12/EllieAvery


Cancer vs Ellie:
Round 1: Ellie Won! 4/15/10
Round 2: Ellie Won! 10/25/10
Round 3: Ellie Won! 5/31/12

pepperedworld.blogspot.com


 current weight: 232.2 
 
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