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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (219,320)
Fitness Minutes: (53,766)
Posts: 24,972
9/11/11 10:47 P

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LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Leader Daniel Plan Team





 current weight: 162.0 
 
163
156.25
149.5
142.75
136
PURPLEBABYBEE's Photo PURPLEBABYBEE SparkPoints: (40,638)
Fitness Minutes: (23,724)
Posts: 1,849
9/11/11 6:11 P

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Edited by: PURPLEBABYBEE at: 9/12/2011 (11:08)
*Know Your Limits*
Never Feel responsible for other peoples happiness. It's fine to be a good friend but don't sacrifice your needs for everyone else s.

*Be Confident*
Don't belittle yourself in front of others if you do, eventually they'll start to believe you.

"Accentuate the positive. Eliminate the negative."

June


Total SparkPoints: 40,638
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
3RDBABYWEIGHT's Photo 3RDBABYWEIGHT SparkPoints: (54,891)
Fitness Minutes: (70,837)
Posts: 1,535
9/11/11 5:37 P

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 August Minutes: 0
 
0
48
96
144
192
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
9/11/11 3:54 P

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


MRS_AVERY's Photo MRS_AVERY SparkPoints: (5,532)
Fitness Minutes: (3,436)
Posts: 484
9/11/11 3:53 P

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Congratulations!!

~~ Ellie from Ridgecrest, CA
Run, walk, or crawl... see you at the finish line.

pages.teamintraining.org/vtnt
/dublin12/EllieAvery


Cancer vs Ellie:
Round 1: Ellie Won! 4/15/10
Round 2: Ellie Won! 10/25/10
Round 3: Ellie Won! 5/31/12

pepperedworld.blogspot.com


 current weight: 232.2 
 
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TAMMYTH64's Photo TAMMYTH64 Posts: 3,810
9/11/11 11:23 A

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emoticon to this week's members on the leader board for fitness minutes:

1. HOAGIE22
2. NIGHTSKYSTAR
3. CWYNN01
4. GOODYBAR58
5. MARGOMANIAC
6. GERMANIRISHGIRL
7. OCTOBER2842
8. THEWINNER33
9. CAROLIAN
10. CHIBIKARATE

Honorable mention:

11. PATTIDGN
12. DWROBERGE
13. CHESTERBB
14. SFLEENOR
15. KIN59VARA
16. LIMASTAR
17. NZBOUND
18. SWEETIE81
19. BEST_LIFE_NOW
20. PEARL8264
21. PEGGY-BEE
22. KOHINOOR2
23. SLIMMERJESSE
24. JANET552
25) MEYLOSE

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Keep working at it everyone!

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How many fitness minutes to you get in a week? In a month?

Every Sunday when you get the Slowest Loser Team Digest, there the top five are listed. This week I started awarding team goodies for the top ten on the team in fitness minutes.

1. Gold medal goodie
2. Silver medal goodie
3. Bronze medal goodie
4. 4-10 random goodie

FYI -- fitness minutes are calculated by how many minutes you have logged for the current month, not by the week.

Tammy

Co-leader, Tortoises Unite!

I'll keep working at it. I'm worth it. You're worth it too.

Every day is a new day. Gotta keep on keepin' on, no matter what!

Latest A1C = 5.6


 Pounds lost: 55.0 
 
0
32.75
65.5
98.25
131
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