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AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
8/22/11 2:15 P

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THANKS GOING TO HAVE TO GIVE THIS A TRY

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


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BARCLE's Photo BARCLE SparkPoints: (166,188)
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8/16/11 11:21 P

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emoticon I am going to try this - thanks emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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DIDI2692 Posts: 1,240
8/16/11 3:30 P

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It sounds yummy, especially with the nutmeg. Thank you for the recipe

ROLANDD's Photo ROLANDD SparkPoints: (64,917)
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8/15/11 5:06 P

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I don't like anything Greek, but I'll have to try the yogurt once.

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SHER143's Photo SHER143 Posts: 1,715
8/15/11 3:22 P

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emoticon
Sounds yummy; am anxious to give it a try!

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ERIKA05's Photo ERIKA05 Posts: 245
8/15/11 10:39 A

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Sounds good, and I just made a huge batch of home-made chicken stock that I need to start using before my freezer explodes, so this will be perfect!

"I will run, until there's no one left to run. I will love, until there's no one else to love." - The Dears


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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (181,051)
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8/15/11 1:25 A

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Sounds really nice...I may try this for the family....
I don't eat meat of dairy anymore

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

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ANGEL1066's Photo ANGEL1066 SparkPoints: (70,701)
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8/14/11 10:49 P

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THANKS! I'll try this with leftover chicken breast and some mushrooms - I have a half breast I was wondering what to do with ! emoticon

"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.


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LOGOULD's Photo LOGOULD SparkPoints: (95,163)
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8/14/11 9:32 P

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Thanks for the post....I love alfredo....and thanks for the catch on the cornstarch! I was wondering about that myself !!!

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



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TAMMYTH64's Photo TAMMYTH64 Posts: 3,810
8/14/11 8:07 P

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I love fettucine alfredo! I will definitely have to try this recipe! Thanks for sharing!

Tammy

Co-leader, Tortoises Unite!

I'll keep working at it. I'm worth it. You're worth it too.

Every day is a new day. Gotta keep on keepin' on, no matter what!

Latest A1C = 5.6


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POKIE1's Photo POKIE1 Posts: 46
8/14/11 7:29 P

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You are NOT a dork! We all make mistakes when we type :) Thanks for the correction, and I look forward to making it.
BTW I tried the Shirataki noodles-they are wonderful!! They do need to be rinsed and microwaved first, as they have a "fishy" odor. But the rinsing and cooking takes that away!

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MRS_AVERY's Photo MRS_AVERY SparkPoints: (5,532)
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8/14/11 7:17 P

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OH MAN! Nice catch... I meant 2 for the cornstarch.

I'm a dork. I'm sorry guys.

2 NOT 12 cornstarch.

(one of these days I'll really proof read my posts before I post)

~~ Ellie from Ridgecrest, CA
Run, walk, or crawl... see you at the finish line.

pages.teamintraining.org/vtnt
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Cancer vs Ellie:
Round 1: Ellie Won! 4/15/10
Round 2: Ellie Won! 10/25/10
Round 3: Ellie Won! 5/31/12

pepperedworld.blogspot.com


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POKIE1's Photo POKIE1 Posts: 46
8/14/11 6:16 P

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Just a quick question if that's ok...? Did you really mean 12 teaspoons cornstarch? Thanks!

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MRS_AVERY's Photo MRS_AVERY SparkPoints: (5,532)
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8/14/11 3:46 P

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I can't remember if I've posted this already or not. I've started to make a list of the recipes I post, so I don't double post. I got this from RunnersWorld.com. It is DELISH! I've made it twice this summer, and it is great for the night before a long run.

Ingredients
8 oz whole wheat fettuccine
1 Tablespoon butter
3 garlic cloves, minced
12 teaspoons cornstarch
Pinch of ground nutmeg
3/4 cup low-fat, low-sodium chicken broth
3/4 cup grated Parmigiano-Reggiano cheese
3/4 cup 5% Greek Yogurt
Salt and freshly ground black pepper to taste

Directions
1.Bring a pot of salted water to a boil. Add fettuccine; cook according to package directions
2.While pasta cooks, melt butter in a large nonstick sauté pan over medium heat. Add garlic and cook two minutes
3.Combine cornstarch and nutmeg into a small bowl; whisk in chicken broth until smooth. Pour into sauté pan, raise the heat, and bring sauce to a simmer, whisking occasionally. Whisk in 1/2 cup of the cheese until melted. Remove pan from heat. Whisk in yogurt until smooth
4.Toss fettuccine with Alfredo sauce. Season with salt and pepper
5.Top pasta with remaining cheese.

Makes 4 servings, at 339 calories per serving.

If you would like, you can add a can or chicken breast (yes, chicken, not tuna) to the sauce prior to mixing in the pasta. This makes Chicken Fettuccine Alfredo. ;-)

~~ Ellie from Ridgecrest, CA
Run, walk, or crawl... see you at the finish line.

pages.teamintraining.org/vtnt
/dublin12/EllieAvery


Cancer vs Ellie:
Round 1: Ellie Won! 4/15/10
Round 2: Ellie Won! 10/25/10
Round 3: Ellie Won! 5/31/12

pepperedworld.blogspot.com


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