I have just tweaked the team goals a bit. I deleted the team goal of giving SparkGoodies and added the following goal:
Avoid Snacking after 8pm 1 evening 5 times per week.
To join this goal, go to the team page, scroll down towards the bottom of the page. There is a list of five goals. Join this goal and any others that might help you in changing for a better lifestyle.
On the 2014 Winter 5% Challenge
Go Beautiful Butterflies!
Location: Standard time zone (WAT - West Africa Time) UTC/GMT +1 hour
No Daylight Savings Time.
SparkOmaha Team: www.sparkpeople.com/myspark/groups_i
"Not Perfection but Progress" in my lifestyle changes.
L Knee Fracture: 3-5-12
Left TKR 6-19-12
| Pounds lost: 0.0