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Tortoises Unite! - Losing Weight Slowly!

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  FORUM:   CHALLENGES-MOTIVATION-NEWS
TOPIC:   ODC Points Equals Jumping Jacks! 


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RUNANDRUN
SparkPoints: (27,373)
Fitness Minutes: (16,669)
Posts: 1,978
4/7/11 11:18 P

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2



PAWKETS
PAWKETS's Photo Posts: 2,168
4/7/11 6:45 P

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5


 Pounds lost: 0.0 
 
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AAEEFDCA
AAEEFDCA's Photo Posts: 2,173
4/7/11 6:25 P

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Alive with 5 emoticon

Eliz


 Pounds lost: 12.0 
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (121,024)
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Posts: 10,347
4/7/11 1:38 P

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Looks like 2 is the magic number todayemoticonemoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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BANKER-CHUCK
BANKER-CHUCK's Photo Posts: 5,457
4/7/11 12:16 P

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Only got 2 points so had to do at least 20 to make it worth while.

Chuck

1/1/10 Start Wht 279 lbs
12/1/114 Goal 190

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 245.1 
 
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FLEURRR
FLEURRR's Photo Posts: 622
4/7/11 10:25 A

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emoticon 2

I did 5 jumping jacks emoticon


 current weight: 195.0 
 
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LUVMYK9S
LUVMYK9S's Photo SparkPoints: (19,583)
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4/7/11 10:25 A

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10 jumping jacks PLUS 10 crunches !
emoticon

Life is what happens while you are busy making other plans.
~ John Lennon

When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way.
~ Wayne Dyer

You don't drown by falling in the water. You drown by staying there.
~ Unknown


 current weight: 227.0 
 
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GAARAMA
GAARAMA's Photo SparkPoints: (54,759)
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4/7/11 8:44 A

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2 yes




"Goals that are not written down are just wishes."
-Unknown-
"I may not be there yet,but I am closer than yesterday."
-Unknown-
"There are no short cuts to any place worth going."
-Beverly Sills-



Slowest Loser Team Co-Leader







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HORSEHABIT
HORSEHABIT's Photo Posts: 3,495
4/7/11 7:11 A

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3 - yes


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GEMMAROSE145
GEMMAROSE145's Photo Posts: 1,713
4/7/11 4:19 A

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2 emoticon

Gemma
Central IL, CST


 current weight: 235.0 
 
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AHAPPYLIFE
AHAPPYLIFE's Photo SparkPoints: (90,609)
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4/7/11 2:19 A

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5 are done!

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


 Pounds lost: 35.4 
 
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CAROLYN0107
CAROLYN0107's Photo Posts: 27,836
4/7/11 1:39 A

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ODC- One Day Challenge.

Today's ODC is to do as many Jumping Jacks as you got Points on the Log in Wheel today. I got ten points so I will do 10 Jumping Jacks.

If you are unable to do Jumping Jacks...then do another exercise, times the number on your wheel.

Have a good Thursday!

emoticon

Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
114,601 SparkPoints


 
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