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  FORUM:   CHALLENGES-MOTIVATION-NEWS
TOPIC:   How Many Hidden Sugars Are There? 


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LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (153,538)
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2/25/11 3:24 A

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emoticon wow...thanksemoticon

LYN
EST +19 hours NZ zone

KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!

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WVROSE1
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2/23/11 7:05 P

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emoticonWow! I had no idea about all those. emoticon



MKLUCILLE
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2/23/11 6:16 P

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If Mankind could practice FRIENDSHIP, the Love of God would always be in their hearts.


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GINA180847
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2/23/11 5:01 P

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Thank you for this list. Now if I just knew what foods have hidden sodium I would be all set. One thing I discovered from a conversation with the lady who sold me an outrageously overpriced pot is that beans have a lot of sodium in them. Who knew?

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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LJR4HEALTH
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2/23/11 3:51 P

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Wow thanks

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

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SUZYMARC
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2/23/11 3:21 P

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Wow, thanks for the research and sharing. I will send this off to my parents.



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BRZLLASS
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2/23/11 2:32 P

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Some of these I knew, but not all of them---thanks for the research!!! Knowledge is power!!! We can do this!

FRIENDS ARE ANGELS WHO LIFT US TO OUR FEET WHEN OUR WINGS HAVE TROUBLE REMEMBERING HOW TO FLY! -copied


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THEWINNER33
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2/23/11 2:14 P

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Great info. Thanx

The will of God will not take you where the Grace of God cannot protect you.

Give me a sense of humor, Lord,

Give me the grace to see a joke,

To get some humor out of life,

And pass it on to other folk!


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HILDABRAND
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2/23/11 10:41 A

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A sugar by any other name is still sugar. Great list! Thanks for sharing!


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KATESACUTUP
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2/23/11 8:42 A

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I recently had a friend of mine diagnosed with diabetes so I did some research for him re this exact question. Here's the list I compiled that really mean sugar.

· Agave Nectar

· Corn sweetener

· Corn syrup, or corn syrup solids

· Dehydrated Cane Juice

· Dextrin

· Dextrose

· Fructose

· Fruit juice concentrate

· Glucose

· High-fructose corn syrup

· Honey

· Invert sugar

· Lactose

· Maltodextrin

· Malt syrup

· Maltose

· Maple syrup

· Molasses

· Raw sugar

· Rice Syrup

· Saccharose

· Sorghum or sorghum syrup

· Sucrose

· Syrup

· Treacle

· Turbinado Sugar

· Xylose


Remember, your body doesn't care what the label says, it's all just "sugar"!

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Laugh Your Shorts Off, available at Amazon.com

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Satchel Paige -
"Work like you don�t need the money. Love like you�ve never been hurt. Dance like nobody�s watching. "


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GAARAMA
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2/23/11 12:11 A

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Pick out two prepackaged foods in your pantry or refrigerator. Find the list of ingredients and look for anything ending in -ose- example; glucose,galactose, lactose, polydextrose, sucralose,sucrose,dextrose,maltose,fructose and xylose.

There are hundreds of hidden sugars, how many can you find?











"Goals that are not written down are just wishes."
-Unknown-
"I may not be there yet,but I am closer than yesterday."
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"There are no short cuts to any place worth going."
-Beverly Sills-



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