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_MARHAZ_'s Photo _MARHAZ_ Posts: 354
1/30/11 9:29 P

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I tracked the fitness & goals for all the days emoticon

but only tracked food for 2 of the days...but it's 2 days more than I usually track. will need to try and get better at that.

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GBREADSMILE1 SparkPoints: (2,248)
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1/30/11 4:07 P

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I tracked all three for all five days!

March C25K Challenge!!
Week 1- Run [x] [x] [x]
Week 2- Run [x] [x] [x]
Week 3- Run [x] [x] [x]
Week 4- Run [x] [x] [x]
Eat in my range: (5/31)


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GARDENQE2's Photo GARDENQE2 Posts: 2,199
1/30/11 3:26 P

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I tracked all three for all five days.

Esther!
Slow and steady wins the race!


 current weight: 7.0  over
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 28,395
1/30/11 1:32 A

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I tracked Fitness minutes and Goals for the 5 days. My goal was to tack food for 2 days and I must admit. I did not do this, although I did start doing it one day. I'm not fond of using the food tracker.

Congratulations on all who completed this challenge!



emoticon

Co-Leader
SparkOmaha Team:
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ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
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FITKITTYMAMA's Photo FITKITTYMAMA Posts: 2,172
1/29/11 4:00 P

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emoticon I tracked all 3 every day for the week

~**Michelle**~
Doin' the DONE Girl dance!
Visit my blog:
www.fitkittymama.com


 current weight: 161.0 
 
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SEDONACAT's Photo SEDONACAT SparkPoints: (61,152)
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1/29/11 2:13 P

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Tracked all three for the week except the one day I didn't exercise. I only did two that day.

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ROSIEJP's Photo ROSIEJP SparkPoints: (145,322)
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1/29/11 12:33 P

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I tracked food, activity and goals for all 5 days emoticon

"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world."
- Joel A. Barker


 current weight: 163.0 
 
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ZANNACHAN's Photo ZANNACHAN Posts: 9,007
1/29/11 11:29 A

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I just found out about this challenge, but I tracked all three every day this week. I haven't yet tracked my food etc. for today, but I will.

Edited by: ZANNACHAN at: 1/29/2011 (11:29)
Zanna (or Zannachan), from Michigan

C.A.M.O Private 2nd class

BLC 25--C.A.M.O.
BLC 19-24- Azure Destinations
BLC 16-18 Wysteria Wolves

My fitbit id: www.fitbit.com/user/238RGN

My Name: The Techni Comet

Your Superpower is Artificial Intelligence
Your Weakness is Toilet Paper
Your Weapon is Your Invisible Shotgun
Your Mode of Transportation is Pogo Stick


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SEDONACAT's Photo SEDONACAT SparkPoints: (61,152)
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1/28/11 4:00 P

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Tracked fitness and goals but I'm still tracking Nutrition for the day.

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LITTLELORIT's Photo LITTLELORIT SparkPoints: (12,168)
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1/28/11 3:33 P

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Have a cold so did not exercise this morning and diet has been off because of that along with limited food choices.



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4EVERFIT011's Photo 4EVERFIT011 Posts: 1,032
1/28/11 11:21 A

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emoticon Tracked food, fitness and other goals everyday this week. Sadly, I was over my calorie range twice but on the up side I did more cardio than I have before.

Getting Fit One Step At A Time

"You have failed only when you stop trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure." -Tommy Kelly



 current weight: 173.0 
 
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SEDONACAT's Photo SEDONACAT SparkPoints: (61,152)
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1/27/11 7:29 P

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Tracked all but Fitness because I'm taking a night off from working out. Bursitis.

Good night all!
Deena

 July Minutes: 607
 
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MFABER3's Photo MFABER3 SparkPoints: (60,768)
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1/27/11 6:35 P

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Tracked all 3 for 1/26 & today.

"Life's a dance, you learn as you go. Sometimes you lead, sometimes you follow."
~John Michael Montgomery~

Twitter: twitter.com/MFaber3

Facebook: MFaber3


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LITTLELORIT's Photo LITTLELORIT SparkPoints: (12,168)
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1/27/11 9:41 A

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Have been tracking fitness and other goals but not my food. .. oops



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SEDONACAT's Photo SEDONACAT SparkPoints: (61,152)
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1/26/11 2:09 P

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1/25 Met goals
1/26 Met goals

Edited by: SEDONACAT at: 1/27/2011 (17:08)
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GBREADSMILE1 SparkPoints: (2,248)
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1/26/11 12:45 P

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Fitness: 5 Days
Other Goals: 5 Days
Food: 5 Days

March C25K Challenge!!
Week 1- Run [x] [x] [x]
Week 2- Run [x] [x] [x]
Week 3- Run [x] [x] [x]
Week 4- Run [x] [x] [x]
Eat in my range: (5/31)


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MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 6,354
1/26/11 12:34 P

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Just got home last night, but now I'm tracking! emoticon

128 Maintenance Weeks
 
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MFABER3's Photo MFABER3 SparkPoints: (60,768)
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1/26/11 9:37 A

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Late comer but I'm in, I've been tracking all 3 up to today.

"Life's a dance, you learn as you go. Sometimes you lead, sometimes you follow."
~John Michael Montgomery~

Twitter: twitter.com/MFaber3

Facebook: MFaber3


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LITTLELORIT's Photo LITTLELORIT SparkPoints: (12,168)
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1/25/11 9:17 A

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Goal met on Monday



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4EVERFIT011's Photo 4EVERFIT011 Posts: 1,032
1/25/11 8:26 A

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Fitness - 5 days
Other Goals - 5 days
Food - 5 days



Getting Fit One Step At A Time

"You have failed only when you stop trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure." -Tommy Kelly



 current weight: 173.0 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 28,395
1/25/11 12:30 A

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Monday-- Goal met!
Tuesday-- working on it!

emoticon

Co-Leader
SparkOmaha Team:
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ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
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DECEMBERFIRE's Photo DECEMBERFIRE Posts: 437
1/24/11 8:40 P

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I will track my fitness 6 days this week,my food every day this week and other goals every day this week!!

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FITKITTYMAMA's Photo FITKITTYMAMA Posts: 2,172
1/24/11 6:39 P

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I track all three everyday, so I'm in

~**Michelle**~
Doin' the DONE Girl dance!
Visit my blog:
www.fitkittymama.com


 current weight: 161.0 
 
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SEDONACAT's Photo SEDONACAT SparkPoints: (61,152)
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1/24/11 6:13 P

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I'm in for all three starting today.

Deena

Met goals on 1/24

Edited by: SEDONACAT at: 1/25/2011 (13:42)
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HANAVAS's Photo HANAVAS SparkPoints: (58,737)
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1/24/11 2:59 P

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I'm going to track all three, all week. Just what I need to get back on track!

Belinda


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IDOUASQUIRREL's Photo IDOUASQUIRREL Posts: 9
1/24/11 1:32 P

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Okay, I'm up to the task of tracking all three! I dislike tracking food all the time because it's so hard to own up to unhealthy eating "lapses"...but it's good to see how it affects the number on the scale!

 current weight: 212.5 
 
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LITTLELORIT's Photo LITTLELORIT SparkPoints: (12,168)
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1/24/11 12:33 P

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I plan on tracking all three for all five days.



 Pounds lost: 12.0 
 
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NINJA_SMOO Posts: 2,441
1/24/11 11:13 A

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I plan to track these 4 to 5 days this week.

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ERNURSERN's Photo ERNURSERN SparkPoints: (37,186)
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1/24/11 11:09 A

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I am in for all 3 all week...I need to stay more focused on this so this is a great challenge for me..I do great with tracking my exercise and with my other goals but with food I tend to slack a little..so I am IN!!

~~~ CINDY ~~~

You never know how strong you are until strong is the only choice you have...

Trust in God with all your heart and lean not on your own understanding...in all your ways acknowledge Him and He will make your path straight...

My next mini goal weight is 218...


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CARINAREADS's Photo CARINAREADS SparkPoints: (26,670)
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1/24/11 10:59 A

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I track all of these every day!



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DEEDEESANNE Posts: 168
1/24/11 10:13 A

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I track all three everly day, usually in the evening after dinner. It helps me to keep from snacking in the evening! No problem with all three.

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KARATE's Photo KARATE Posts: 1,782
1/24/11 10:00 A

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I will track all three all week. This is easy for me during the week, its the weekends that I fall behind on my food tracking. I will give myself an extra challenge to track my food this weekend.

Michelle




 current weight: 190.4 
 
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BEANZFRD's Photo BEANZFRD SparkPoints: (11,448)
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1/24/11 9:41 A

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I have been tracking all three every day. I will continue doing that, it seems to be helping.



Dress the part, act the part, suck it up!
~INDYGIRL


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JMUCKINHOUPT's Photo JMUCKINHOUPT SparkPoints: (57,842)
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1/24/11 7:32 A

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I am tracking all three for the week.

Joyce, NC, EST
""If it is to be, it is up to me!" unknown


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FANGFACEKITTY's Photo FANGFACEKITTY SparkPoints: (71,784)
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1/24/11 6:17 A

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I'm a bit obsessive so I already track all 3 every day. If I don't I know I will backslide & I'm not yet set enough in my new habits to trust myself without the tracking.

France - EST + 6 hours

Team Challenge Weight Leader: Summer Teddy Bears
Team Leader: Single Female Homeowners
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21657


SW on 1/1/11 - 204.4 lbs.
GW on 9/1/11 - 134.5 lbs
GOAL ACHIEVED! 70 lbs. banished!

Mind the Gap! between what we know we should do and what we actually choose to do.


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HONEYMUFFIN1923's Photo HONEYMUFFIN1923 Posts: 1,484
1/23/11 11:56 P

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I will track all three. I went through my food tracker on Friday night and deleted all of my favorites. I am reentering them using what is on the packages rather than using the search to get a better "favorite list".

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're COMMITTED to something, you accept NO EXCUSES; only results."

I tired of being sick and tired all the time!! Time to do something about it!!

And This Too Shall Pass.

LIFE is like an echo..........


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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,541)
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1/23/11 11:41 P

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I track all of these everyday anyway so this one will be easy for me....lol

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
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_MARHAZ_'s Photo _MARHAZ_ Posts: 354
1/23/11 10:56 P

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I need to track all 3. don't have a problem with fitness or other goals, but have major problem with tracking food. I'm never consistent on that one. do the quick track everyday...just have to click on veggies and water...easy. but the actual tracking I need to work on.
So... I am in for all 3 for 5 days this week

 current weight: 238.4 
 
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JCEDIT89's Photo JCEDIT89 SparkPoints: (166,606)
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1/23/11 10:47 P

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I usually track this. They can be real eye-openers!

"You cannot accept another with a hateful heart. You cannot hear the other with a closed mind. You cannot embrace with closed arms. You cannot shake hands with a clenched fist."
--Indira Priyadarshini Gandhi


 current weight: 154.0 
 
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CRAZYSTEPPER's Photo CRAZYSTEPPER Posts: 1,811
1/23/11 8:37 P

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I too am in - I track all three everyday!
emoticon

Note to myself-
Eat smaller portions and more vegetables!





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ROSIEJP's Photo ROSIEJP SparkPoints: (145,322)
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1/23/11 8:34 P

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I'm going to track all 3 for 5 days

"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world."
- Joel A. Barker


 current weight: 163.0 
 
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SHANTODD420's Photo SHANTODD420 SparkPoints: (225,704)
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1/23/11 8:26 P

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Im in already do it as well. I have our special tracker from our meeting this week so tracking in a lot of places just not going to on here.

Shrinking Shannon from Michigan


I will rock 2014 and not look back. No more unhealthy choices. Take it one day at a time and one step at a time.



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TAMMYTH64's Photo TAMMYTH64 Posts: 3,810
1/23/11 6:45 P

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I'm in! I do it already so I'll just keep on doing it.

Tammy

Co-leader, Tortoises Unite!

I'll keep working at it. I'm worth it. You're worth it too.

Every day is a new day. Gotta keep on keepin' on, no matter what!

Latest A1C = 5.6


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GARDENQE2's Photo GARDENQE2 Posts: 2,199
1/23/11 5:49 P

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I'm in for all three...5 days!

Esther!
Slow and steady wins the race!


 current weight: 7.0  over
 
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MAUREENV2's Photo MAUREENV2 Posts: 3,851
1/23/11 5:34 P

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Good challenge. I had been tracking all three, but have not been as consistent with food (and haven't lost any weight)
I am in for all 3 for 5 days

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TORNADO40's Photo TORNADO40 Posts: 657
1/23/11 5:20 P

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I track all three everyday. So I am already in this challenge!

Chris

The secret to creativity is knowing how to hide your sources. (Einstein)
chrissquiltinguniverse.blogspot.com/


 current weight: 159.4 
 
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MILLYMOLLY99's Photo MILLYMOLLY99 Posts: 632
1/23/11 5:15 P

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I'm in! I've been a bit slack the past few days and forgotten to track my food but I'll make a special effort for the challenge.

'Just keep swimming, just keep swimming...'

Time Zone: US EST + 14 hours; GMT +10


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HEYRED221's Photo HEYRED221 SparkPoints: (209,333)
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1/23/11 3:24 P

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I track all of them every day!

"Patience, practice and persistence"
Carolyn
Albuquerque, NM
Mountain time zone


 Pounds lost: 13.6 
 
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QTEALADY20031's Photo QTEALADY20031 Posts: 6,712
1/23/11 3:04 P

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Fitness - 5 days
Other Goals - 5 days
Food - 5 days

ET ZONE- Virginia


 current weight: 216.0 
 
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JUNETTA2002's Photo JUNETTA2002 Posts: 4,971
1/23/11 2:45 P

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I will track all three for five days.

 current weight: 139.2 
 
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SMILE2HAPPINESS's Photo SMILE2HAPPINESS Posts: 2,058
1/23/11 2:17 P

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Fitness: 5 days.
Other Goals: 5 days.
Food:5 days.



Sandi

"A man who wants something will find a way; a man who doesn't will find an excuse"-- Stephan Dolley Jr.
1MOOTIVATEDSOUL's Photo 1MOOTIVATEDSOUL SparkPoints: (11,764)
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1/23/11 2:17 P

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I am as well for all three.

Carrie

Progress

March 2010
Weight; 223
Waist: 45"
Abdomen: 50.50 "
Hips: 56"
Thighs X2 45"
Arms X 2 26"

Oct. 2011
Weight; 183
Waist: 39.50"
Abdomen: 42.50 "
Hips: 49.50"
Thighs X2 44"
Arms X 2 25"

Dec 2011
Weight; 176.4
Waist: 38"
Abdomen: 42.50 "
Hips: 48"
Thighs X2 43 "
Arms X 2 23"

June 2012
Weight 165.8
Waist 37.5
Abdomen 41
Hips 47
thighs x2 43
Arms x2


 current weight: 198.8 
 
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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
1/23/11 2:01 P

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I am in-for all3.

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,559
1/23/11 1:17 P

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I am in but I track everyday and have been for over one year. Good luck to those who decide to track on a consistent basis.

Chuck

1/1/10 Start Wht 279 lbs
12/1/114 Goal 190

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 242.0 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 28,395
1/23/11 1:14 P

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I plan to track:

Fitness for 5 days.
Other Goals for 5 days.
Food for 2 days.



Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
121,734 SparkPoints
CAROLYN0107's Photo CAROLYN0107 Posts: 28,395
1/23/11 1:11 P

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I am ok with tracking Fitness and ok with tracking Other Goals. I have a dislike for tracking Food. Last week I was on a challenge for another team. I stated that I would track food two days that week. Well, I tracked on day and lost weight. Then I did not track again and gained weight. I know, I know, I should be tracking my food.

This 5 day tracking challenge is for Fitness, Other Goals and Food.

Let us know how many days you plan to track Fitness, Other Goals and Food this week. Then at the end of the week, let us know how you did.

emoticon emoticon

Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
121,734 SparkPoints
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Missing Weekly Challenges - Apologies 9/23/2013 4:59:30 PM
Weekly Challenge! (2/9 2/15) 2/10/2014 10:19:54 AM

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