Advertisement -- Learn more about ads on this site.
 

team42796forum


  Team Forum
Tortoises Unite! - Losing Weight Slowly!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   CHALLENGES-MOTIVATION-NEWS
TOPIC:   ODC- Monday or Tuesday- ABC FOODS! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


PAWKETS
PAWKETS's Photo Posts: 2,170
10/5/10 2:56 P

PAWKETS's SparkPage
Send Private Message
Reply
apple juice

burger

chop suey


 Pounds lost: 0.0 
 
0
4.5
9
13.5
18


LEAKAY59
LEAKAY59's Photo SparkPoints: (41,279)
Fitness Minutes: (28,449)
Posts: 5,558
10/4/10 6:32 P

LEAKAY59's SparkPage
Send Private Message
Reply
This is fun!

A: Almonds, Apricot jam (well, in a cookie, but apricot, nonetheless! And only one!)
B: Broccoli in the dinner casserole
C: Cauliflower, Cheddar Cheese, and Chicken in the dinner casserole; Chocolate Brownie; corn (popped - 35 calories for breakfast!); cheese (Laughing Cow)

Edited by: LEAKAY59 at: 10/4/2010 (18:33)
Laurie

Nothing in this world can take the place of persistence. Calvin Coolidge

Co-Leader, Official Healthy Cooking Challenge


 current weight: 224.0 
 
225
205
185
165
145


RICHERYL
Posts: 769
10/4/10 5:01 P

RICHERYL's SparkPage
Send Private Message
Reply
love the challenge, did it today
A- Apple for a snack and Avocado at lunch
B-broccoli
C- chicken at dinner


 current weight: 225.0 
 
244
225.5
207
188.5
170


PAWKETS
PAWKETS's Photo Posts: 2,170
10/4/10 1:59 P

PAWKETS's SparkPage
Send Private Message
Reply
Will try this tomorrow


 Pounds lost: 0.0 
 
0
4.5
9
13.5
18


CAROLYN0107
CAROLYN0107's Photo Posts: 27,847
10/4/10 12:09 P

Community Team Member

CAROLYN0107's SparkPage
Send Private Message
Reply
It is nearly supper on Monday for me.

Today I ate:

A- apple... for a snack.
B- whole wheat BREAD.... for lunch
C- cheese slice... for lunch
For supper I will eat C- cabbage and I'm not sure what else.

emoticon

Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
114,780 SparkPoints


MRSJERRYBUSH
MRSJERRYBUSH's Photo Posts: 5,737
10/4/10 11:59 A

MRSJERRYBUSH's SparkPage
Send Private Message
Reply
Fun idea! Now if I can remember to post at the end of the day!emoticon


115 Maintenance Weeks
 
0
30
60
90
120


LEAKAY59
LEAKAY59's Photo SparkPoints: (41,279)
Fitness Minutes: (28,449)
Posts: 5,558
10/3/10 8:55 P

LEAKAY59's SparkPage
Send Private Message
Reply
Sounds like fun!

Laurie

Nothing in this world can take the place of persistence. Calvin Coolidge

Co-Leader, Official Healthy Cooking Challenge


 current weight: 224.0 
 
225
205
185
165
145


SUETINGE
SUETINGE's Photo SparkPoints: (96,479)
Fitness Minutes: (71,428)
Posts: 17,770
10/3/10 7:56 P

SUETINGE's SparkPage
Send Private Message
Reply
Great challenge!

Sue - IL

BLC21, 22 - True Blue

I AM ALIVE, I AM WILLING, I AM EAGER, I AM ENOUGH ~ I AM TRUE BLUE!


Failure is only an opportunity to begin again more intelligently.

Any idea seriously entertained tends to bring about the realization of itself. - From a fortune cookie


 current weight: 180.6 
 
180.6
175.45
170.3
165.15
160


THEWINNER33
THEWINNER33's Photo Posts: 3,365
10/3/10 7:24 P

THEWINNER33's SparkPage
Send Private Message
Reply
Great idea. Will do!emoticonemoticonemoticon

The will of God will not take you where the Grace of God cannot protect you.

Give me a sense of humor, Lord,

Give me the grace to see a joke,

To get some humor out of life,

And pass it on to other folk!


 current weight: 175.0 
 
176
162
148
134
120


GNOMIE2
Posts: 1
10/3/10 7:17 P

Send Private Message
Reply
Oh boy, I sure needed this posting. I like the ABC challenge
too. Thank you!!!



CAROLYN0107
CAROLYN0107's Photo Posts: 27,847
10/3/10 5:33 P

Community Team Member

CAROLYN0107's SparkPage
Send Private Message
Reply
ODC- One Day Challenge!

For this one day challenge you may chose to do it either Monday or Tuesday.

Eat Healthy Foods that start with A, B and C!

A- apples, avocado, almonds, etc.
B- bananas, beans, berries, etc.
C- chocolate!, cantaloupe, cranberries, etc.

Do you challenge either Monday or Tuesday and report what A, B, and C Healthy foods you ate!

emoticon

Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
114,780 SparkPoints


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! CHALLENGES-MOTIVATION-NEWS Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15761x42796x37083836

Review our Community Guidelines