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DEANNROSP's Photo DEANNROSP SparkPoints: (18,903)
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9/28/10 4:16 P

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I'll be there doing the 5K.

Deb
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You don't have to go fast, you just have to go!


SAPPHIRE983's Photo SAPPHIRE983 Posts: 2,882
9/28/10 3:48 P

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My fiance and I signed up, hope others will too! Should be a great event for novice to long-time runners!

Amanda

"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections, but instantly set about remedying them; every day begin the task anew."


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DEANNROSP's Photo DEANNROSP SparkPoints: (18,903)
Fitness Minutes: (30,895)
Posts: 394
8/2/10 11:41 A

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I'm psyched!

Deb
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You don't have to go fast, you just have to go!


CARESWEN's Photo CARESWEN Posts: 17
8/1/10 7:59 P

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Thanks for sharing this!

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SAPPHIRE983's Photo SAPPHIRE983 Posts: 2,882
8/1/10 5:56 P

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Known as "A Day of Fun for the Whole Family," all events take place on the State Capitol grounds (Marathon Finish Area) in St. Paul. All participants (excluding the Diaper Dash & Toddler Trot) will finish at the marathon finish line where over 18,000 marathoners and ten mile runners will complete their races the next day.

All participants in the 10K and 5K Run/Walk will receive a participant t-shirt. Kids in the 5K, Mile and Half Mile and Toddler Trot receive a participant t-shirt and special finisher medal. All participants in the Diaper Dash receive a special finisher award.

TC 10K-This event will be the first race of the day and will be a timed race. If you looking for a little more challenge and distance than a 5K, this is your event.

TC 5K-Participants have the option of either running or walking the 5k. Please indicate your choice by using drop-down menu below. The 5k walk will also start at 9:00 a.m. with the walkers lined up towards the back of the starting corral.

There will be special appearances by various entertainers and don't miss Harry & Shelly's Mascot Invitational and additional fun in the Family Activities Tent including family centered activities and organizations. State Capitol tours will be available at 10 a.m., 11 a.m. and 12 p.m.

Race Packet Pic-Cup presented by Caribou Coffee:

Pre-registered participants may pick up their number and race packet at the TC 5K, TC 10K & Medtronic TC Family Events booth at the Target Health & Fitness Expo, Saint Paul RiverCentre on Friday, October 1 between 12-8 p.m. OR at the race site on Saturday, October 2, from 6:30 to 7:15 a.m. for the 10K-7:15-8:45 a.m. for the 5K Run/Walk--between 7:15-9:45 a.m. for the Mile--between 7:15-10:15 a.m. for the Half Mile--between 7:15-11:00 a.m. for the Diaper Dash--between 7:15-11:15 a.m. for the Toddler Trot. Race day registrants receive their race number and t-shirt on Saturday.

https://secure.marathonguide.com/reg
is
ter/TwinCitiesSaturday/


Amanda

"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections, but instantly set about remedying them; every day begin the task anew."


 current weight: 150.0 
 
187
175.25
163.5
151.75
140
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