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There's a training group for that race that just started. It's really great. They bring in a speaker each week to talk about nutrition, exercise, etc. Then the large group breaks into smaller groups of runners, walkers, etc. It's really great! If you're interested in participating, contact the Minneapolis Heart Institute.
Patt in Minneapolis
Leader, Forks Over Knives and Engine 2 Diet
It's not what you look at that matters; it's what you see. ~Henry David Thoreau
The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. ~Ann Wigmore
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ~Ralph Waldo Emerson
I hadn't heard of this event before but I think I will take part this year. Already asking my girl friends to join me. Thanks!
Is anyone doing the Boston Scientific Heart of Summer? It's a 5K/10K walk/run that will be held at Lake Nokomis on July 24th. I'm thinking about signing up. I've signed up for the past two years but something came up each time and I was out of town for the race.
Edited by: TIFFANYMPLS at: 6/3/2010 (10:04)
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