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MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
12/1/11 8:32 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/67/70
mplsken ......... 1.8/60.3/60 WooHoo! Made It!
shirl20................11/128/120 (mo=3;tu=5;we=3)
treblegp...........11/192/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
12/1/11 12:08 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/65/70
mplsken ......... 1.8/60.3/60 WooHoo! Made It!
shirl20................11/128/120 (mo=3;tu=5;we=3)
treblegp...........11/192/175



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MPLSKEN's Photo MPLSKEN SparkPoints: (173,194)
Fitness Minutes: (75,340)
Posts: 7,501
11/30/11 11:23 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/65/70
mplsken ......... 1.8/60.3/60 WooHoo! Made It!
shirl20................8/117/120 (fr=3; sa=3; su=2)
treblegp...........11/192/175

 current weight: 167.0 
 
245
223.75
202.5
181.25
160
TREBLEGP's Photo TREBLEGP SparkPoints: (176,309)
Fitness Minutes: (240,837)
Posts: 3,380
11/30/11 10:28 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/65/70
mplsken ......... 3.5/58.5/60
shirl20................8/117/120 (fr=3; sa=3; su=2)
treblegp...........11/192/175

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/30/11 10:39 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/65/70
mplsken ......... 3.5/58.5/60
shirl20................8/117/120 (fr=3; sa=3; su=2)
treblegp...........19/181/175 (Nov. 26-29)



MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


MPLSKEN's Photo MPLSKEN SparkPoints: (173,194)
Fitness Minutes: (75,340)
Posts: 7,501
11/29/11 11:01 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/63/70
mplsken ......... 3.5/58.5/60
shirl20................8/117/120 (fr=3; sa=3; su=2)
treblegp...........19/181/175 (Nov. 26-29)

 current weight: 167.0 
 
245
223.75
202.5
181.25
160
TREBLEGP's Photo TREBLEGP SparkPoints: (176,309)
Fitness Minutes: (240,837)
Posts: 3,380
11/29/11 10:13 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/63/70
mplsken ............ 4/55/60
shirl20................8/117/120 (fr=3; sa=3; su=2)
treblegp...........19/181/175 (Nov. 26-29)

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/29/11 8:20 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/63/70
mplsken ............ 4/55/60
shirl20................8/117/120 (fr=3; sa=3; su=2)
treblegp...........7/162/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


MPLSKEN's Photo MPLSKEN SparkPoints: (173,194)
Fitness Minutes: (75,340)
Posts: 7,501
11/28/11 11:22 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/61/70
mplsken ............ 4/55/60
shirl20................8/117/120 (fr=3; sa=3; su=2)
treblegp...........7/162/175

 current weight: 167.0 
 
245
223.75
202.5
181.25
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/28/11 8:24 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/61/70
mplsken ............ 4/51/60
shirl20................8/117/120 (fr=3; sa=3; su=2)
treblegp...........7/162/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/28/11 1:25 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/59/70
mplsken ............ 4/51/60
shirl20................8/117/120 (fr=3; sa=3; su=2)
treblegp...........7/162/175


"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MPLSKEN's Photo MPLSKEN SparkPoints: (173,194)
Fitness Minutes: (75,340)
Posts: 7,501
11/27/11 9:50 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/59/70
mplsken ............ 4/51/60
shirl20................10/109/120 (tu=5; we=5; th=2)
treblegp...........7/162/175

 current weight: 167.0 
 
245
223.75
202.5
181.25
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/27/11 6:14 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/59/70
mplsken ............. 1/47/60
shirl20................10/109/120 (tu=5; we=5; th=2)
treblegp...........7/162/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


MPLSKEN's Photo MPLSKEN SparkPoints: (173,194)
Fitness Minutes: (75,340)
Posts: 7,501
11/26/11 11:48 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-3/57/70
mplsken ............. 1/47/60
shirl20................10/109/120 (tu=5; we=5; th=2)
treblegp...........7/162/175

 current weight: 167.0 
 
245
223.75
202.5
181.25
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/26/11 9:26 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-3/57/70
mplsken ......... 2.7/46/60
shirl20................10/109/120 (tu=5; we=5; th=2)
treblegp...........7/162/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


TREBLEGP's Photo TREBLEGP SparkPoints: (176,309)
Fitness Minutes: (240,837)
Posts: 3,380
11/25/11 9:36 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/52/70
mplsken ......... 2.7/46/60
shirl20................10/109/120 (tu=5; we=5; th=2)
treblegp...........7/162/175


www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (173,194)
Fitness Minutes: (75,340)
Posts: 7,501
11/25/11 7:27 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/52/70
mplsken ......... 2.7/46/60
shirl20................10/109/120 (tu=5; we=5; th=2)
treblegp...........11/155/175

 current weight: 167.0 
 
245
223.75
202.5
181.25
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/25/11 9:05 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/52/70
mplsken ........ 3.2/43.3/60
shirl20................10/109/120 (tu=5; we=5; th=2)
treblegp...........11/155/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/24/11 11:26 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/50/70
mplsken ........ 3.2/43.3/60
shirl20................10/109/120 (tu=5; we=5; th=2)
treblegp...........11/155/175


"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MPLSKEN's Photo MPLSKEN SparkPoints: (173,194)
Fitness Minutes: (75,340)
Posts: 7,501
11/24/11 2:28 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/50/70
mplsken ........ 3.2/43.3/60
shirl20................11.5/99/120 (sa=1.5; su=7; mo=3)
treblegp...........11/155/175

 current weight: 167.0 
 
245
223.75
202.5
181.25
160
TREBLEGP's Photo TREBLEGP SparkPoints: (176,309)
Fitness Minutes: (240,837)
Posts: 3,380
11/24/11 8:23 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/50/70
mplsken ........ 1.2/40.1/60
shirl20................11.5/99/120 (sa=1.5; su=7; mo=3)
treblegp...........11/155/175

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (173,194)
Fitness Minutes: (75,340)
Posts: 7,501
11/23/11 10:55 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/50/70
mplsken ........ 1.2/40.1/60
shirl20................11.5/99/120 (sa=1.5; su=7; mo=3)
treblegp...........13/144/175

 current weight: 167.0 
 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (173,194)
Fitness Minutes: (75,340)
Posts: 7,501
11/23/11 5:05 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/50/70
mplsken .......... 0/38.9/60 (back from vacation & updated with #s from my phone app)
shirl20................11.5/99/120 (sa=1.5; su=7; mo=3)
treblegp...........13/144/175

 current weight: 167.0 
 
245
223.75
202.5
181.25
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/23/11 11:02 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/50/70
mplsken ......... 0.9/27/60
shirl20................11.5/99/120 (sa=1.5; su=7; mo=3)
treblegp...........13/144/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


TREBLEGP's Photo TREBLEGP SparkPoints: (176,309)
Fitness Minutes: (240,837)
Posts: 3,380
11/22/11 8:26 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/48/70
mplsken ......... 0.9/27/60
shirl20................11.5/99/120 (sa=1.5; su=7; mo=3)
treblegp...........13/144/175

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/22/11 8:08 A

My SparkPage
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Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/48/70
mplsken ......... 0.9/27/60
shirl20................11.5/99/120 (sa=1.5; su=7; mo=3)
treblegp...........12/131/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/21/11 11:51 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/46/70
mplsken ......... 0.9/27/60
shirl20................11.5/99/120 (sa=1.5; su=7; mo=3)
treblegp...........12/131/175

"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
TREBLEGP's Photo TREBLEGP SparkPoints: (176,309)
Fitness Minutes: (240,837)
Posts: 3,380
11/21/11 8:35 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/46/70
mplsken ......... 0.9/27/60
shirl20................24/87.5/120 (m=4;t=6;w=6;th=4;f=4)
treblegp...........12/131/175

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/21/11 8:25 A

My SparkPage
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Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/46/70
mplsken ......... 0.9/27/60
shirl20................24/87.5/120 (m=4;t=6;w=6;th=4;f=4)
treblegp...........11/119/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/20/11 11:28 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 3/44/70
mplsken ......... 0.9/27/60
shirl20................24/87.5/120 (m=4;t=6;w=6;th=4;f=4)
treblegp...........11/119/175


MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/19/11 6:55 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-2/41/70
mplsken ......... 0.9/27/60
shirl20................24/87.5/120 (m=4;t=6;w=6;th=4;f=4)
treblegp...........11/119/175



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/19/11 6:02 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-2/41/70
mplsken ......... 0.9/27/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........11/119/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


TREBLEGP's Photo TREBLEGP SparkPoints: (176,309)
Fitness Minutes: (240,837)
Posts: 3,380
11/17/11 9:30 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 3/37/70
mplsken ......... 0.9/27/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........11/119/175


www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/17/11 8:16 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 3/37/70
mplsken ......... 0.9/27/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........11/108/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


TREBLEGP's Photo TREBLEGP SparkPoints: (176,309)
Fitness Minutes: (240,837)
Posts: 3,380
11/16/11 10:24 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/34/70
mplsken ......... 0.9/27/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........11/108/175

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/16/11 8:14 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/34/70
mplsken ......... 0.9/27/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........13/97/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


MPLSKEN's Photo MPLSKEN SparkPoints: (173,194)
Fitness Minutes: (75,340)
Posts: 7,501
11/15/11 9:32 P

Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/32/70
mplsken ......... 0.9/27/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........13/97/175

 current weight: 167.0 
 
245
223.75
202.5
181.25
160
TREBLEGP's Photo TREBLEGP SparkPoints: (176,309)
Fitness Minutes: (240,837)
Posts: 3,380
11/15/11 8:11 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/32/70
mplsken ......... 3.1/26.1/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........13/97/175

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/15/11 8:21 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/32/70
mplsken ......... 3.1/26.1/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........25/84/175 (Nov 9 - 13)

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


MPLSKEN's Photo MPLSKEN SparkPoints: (173,194)
Fitness Minutes: (75,340)
Posts: 7,501
11/14/11 9:47 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 3-2/30/70
mplsken ......... 3.1/26.1/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........25/84/175 (Nov 9 - 13)

 current weight: 167.0 
 
245
223.75
202.5
181.25
160
TREBLEGP's Photo TREBLEGP SparkPoints: (176,309)
Fitness Minutes: (240,837)
Posts: 3,380
11/14/11 12:01 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 3-2/30/70
mplsken ............ 1/23/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........25/84/175 (Nov 9 - 13)


www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/14/11 8:17 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 3-2/30/70
mplsken ............ 1/23/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........11/59/175


MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


MPLSKEN's Photo MPLSKEN SparkPoints: (173,194)
Fitness Minutes: (75,340)
Posts: 7,501
11/13/11 10:34 P

Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-3/25/70
mplsken ............ 1/23/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........11/59/175

 current weight: 167.0 
 
245
223.75
202.5
181.25
160
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/13/11 3:33 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-3/25/70
mplsken ............ 2/22/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........11/59/175



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/12/11 7:45 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-3/25/70
mplsken ............ 2/22/60
shirl20................12/49/120 (we=8;th=4)
treblegp...........11/59/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


MPLSKEN's Photo MPLSKEN SparkPoints: (173,194)
Fitness Minutes: (75,340)
Posts: 7,501
11/11/11 11:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/20/70
mplsken ............ 2/22/60
shirl20................12/49/120 (we=8;th=4)
treblegp...........11/59/175

 current weight: 167.0 
 
245
223.75
202.5
181.25
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/11/11 8:32 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/20/70
mplsken ......... 1.9/20/60
shirl20................12/49/120 (we=8;th=4)
treblegp...........11/59/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


MPLSKEN's Photo MPLSKEN SparkPoints: (173,194)
Fitness Minutes: (75,340)
Posts: 7,501
11/10/11 9:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/18/70
mplsken ......... 1.9/20/60
shirl20................12/49/120 (we=8;th=4)
treblegp...........11/59/175

 current weight: 167.0 
 
245
223.75
202.5
181.25
160
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/10/11 9:39 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/18/70
shirl20................12/49/120 (we=8;th=4)
treblegp...........11/59/175

"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/9/11 8:24 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/18/70
shirl20................4/37/120 (mo=4)
treblegp...........11/59/175


MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


TREBLEGP's Photo TREBLEGP SparkPoints: (176,309)
Fitness Minutes: (240,837)
Posts: 3,380
11/8/11 8:19 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/16/70
shirl20................4/37/120 (mo=4)
treblegp...........11/59/175



www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/8/11 8:16 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/16/70
shirl20................4/37/120 (mo=4)
treblegp...........15/48/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/8/11 12:36 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/14/70
shirl20................4/37/120 (mo=4)
treblegp...........15/48/175


"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
TREBLEGP's Photo TREBLEGP SparkPoints: (176,309)
Fitness Minutes: (240,837)
Posts: 3,380
11/7/11 8:20 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/14/70
shirl20................13/33/120 (fri=5;sat=4;lsun=4)
treblegp...........15/48/175



www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/7/11 8:25 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/14/70
shirl20................13/33/120 (fri=5;sat=4;lsun=4)
treblegp...........11/33/175


MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/6/11 11:51 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 3/12/70
shirl20................13/33/120 (fri=5;sat=4;lsun=4)
treblegp...........11/33/175



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/6/11 10:22 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 3/12/70
shirl20................12/20/120 (wed=8; thur=4)
treblegp...........11/33/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/5/11 3:24 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 3/9/70
shirl20................12/20/120 (wed=8; thur=4)
treblegp...........11/33/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/4/11 12:04 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/6/70
shirl20................12/20/120 (wed=8; thur=4)
treblegp...........11/33/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


TREBLEGP's Photo TREBLEGP SparkPoints: (176,309)
Fitness Minutes: (240,837)
Posts: 3,380
11/3/11 10:23 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-2/4/70
shirl20................12/20/120 (wed=8; thur=4)
treblegp...........11/33/175



www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/3/11 7:32 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-2/4/70
shirl20................12/20/120 (wed=8; thur=4)
treblegp...........11/22/175


"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/3/11 8:26 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-2/4/70
shirl20.................8/8/120
treblegp...........11/22/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


TREBLEGP's Photo TREBLEGP SparkPoints: (176,309)
Fitness Minutes: (240,837)
Posts: 3,380
11/2/11 9:31 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 0/0/70
shirl20.................8/8/120
treblegp...........11/22/175

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
TREBLEGP's Photo TREBLEGP SparkPoints: (176,309)
Fitness Minutes: (240,837)
Posts: 3,380
11/1/11 8:59 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 0/0/70
shirl20.................8/8/120
treblegp...........11/11/175

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/1/11 7:55 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 0/0/70
shirl20.................8/8/120



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/1/11 8:33 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 0/0/70

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


MINICOOPER452's Photo MINICOOPER452 SparkPoints: (221,916)
Fitness Minutes: (136,348)
Posts: 12,399
11/1/11 8:33 A

My SparkPage
Send Private Message
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Welcome to the NOVEMBER 2011 Mileage Challenge!

CONGRATULATIONS to everyone who achieved their OCTOBER Mileage Goals!!!

MOVE IT! MOVE IT! MOVE IT! Keep your body moving to ward off the cold!
Whether it's swimming, walking, playing tennis, or cardio! Get up, get out (or in) and get MOVING!!!

***CHALLENGE RULES***
YOU set YOUR own mileage goal and accumulate miles by walking, running, swimming, biking, etc. You can join this challenge at ANY time during the month.

It works like this. Copy and paste the entire "previous" post to add your name or update your mileage. Add your name to the list in ALPHABETICAL order and your goal for the month. It will look similar to the EXAMPLE shown below.
(User ID, Miles today / Miles completed total / Goal)



EXAMPLE
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

dietjunkie2 ... 6/17/142
minicooper452 ... 2/26/100
maxfocus ... 4/12/30


MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


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Other SparkMinneapolis / St.Paul- the Official Team Team Challenges Posts

Topics: Last Post:
JUNE 2014 Mileage Challenge! 7/1/2014 10:30:14 AM
JANUARY 2015 Prize Challenge - WINNER POSTED 2/10/2015 11:56:29 AM
DECEMBER 2014 Mileage Challenge! 1/1/2015 10:58:03 AM
MARCH 2015 Mileage Challenge! 3/31/2015 10:59:52 PM
AUGUST 2014 Mileage Challenge! 9/1/2014 9:47:24 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1574x10348x44862982

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