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MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
12/1/11 8:32 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/67/70
mplsken ......... 1.8/60.3/60 WooHoo! Made It!
shirl20................11/128/120 (mo=3;tu=5;we=3)
treblegp...........11/192/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
12/1/11 12:08 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/65/70
mplsken ......... 1.8/60.3/60 WooHoo! Made It!
shirl20................11/128/120 (mo=3;tu=5;we=3)
treblegp...........11/192/175



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MPLSKEN's Photo MPLSKEN SparkPoints: (145,143)
Fitness Minutes: (63,111)
Posts: 6,626
11/30/11 11:23 P
Online Now  • ))
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/65/70
mplsken ......... 1.8/60.3/60 WooHoo! Made It!
shirl20................8/117/120 (fr=3; sa=3; su=2)
treblegp...........11/192/175

 current weight: 168.0 
 
245
223.75
202.5
181.25
160
TREBLEGP's Photo TREBLEGP SparkPoints: (154,597)
Fitness Minutes: (220,808)
Posts: 2,906
11/30/11 10:28 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/65/70
mplsken ......... 3.5/58.5/60
shirl20................8/117/120 (fr=3; sa=3; su=2)
treblegp...........11/192/175

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/30/11 10:39 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/65/70
mplsken ......... 3.5/58.5/60
shirl20................8/117/120 (fr=3; sa=3; su=2)
treblegp...........19/181/175 (Nov. 26-29)



MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MPLSKEN's Photo MPLSKEN SparkPoints: (145,143)
Fitness Minutes: (63,111)
Posts: 6,626
11/29/11 11:01 P
Online Now  • ))
Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/63/70
mplsken ......... 3.5/58.5/60
shirl20................8/117/120 (fr=3; sa=3; su=2)
treblegp...........19/181/175 (Nov. 26-29)

 current weight: 168.0 
 
245
223.75
202.5
181.25
160
TREBLEGP's Photo TREBLEGP SparkPoints: (154,597)
Fitness Minutes: (220,808)
Posts: 2,906
11/29/11 10:13 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/63/70
mplsken ............ 4/55/60
shirl20................8/117/120 (fr=3; sa=3; su=2)
treblegp...........19/181/175 (Nov. 26-29)

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/29/11 8:20 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/63/70
mplsken ............ 4/55/60
shirl20................8/117/120 (fr=3; sa=3; su=2)
treblegp...........7/162/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MPLSKEN's Photo MPLSKEN SparkPoints: (145,143)
Fitness Minutes: (63,111)
Posts: 6,626
11/28/11 11:22 P
Online Now  • ))
Community Team Member

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/61/70
mplsken ............ 4/55/60
shirl20................8/117/120 (fr=3; sa=3; su=2)
treblegp...........7/162/175

 current weight: 168.0 
 
245
223.75
202.5
181.25
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/28/11 8:24 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/61/70
mplsken ............ 4/51/60
shirl20................8/117/120 (fr=3; sa=3; su=2)
treblegp...........7/162/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/28/11 1:25 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/59/70
mplsken ............ 4/51/60
shirl20................8/117/120 (fr=3; sa=3; su=2)
treblegp...........7/162/175


"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MPLSKEN's Photo MPLSKEN SparkPoints: (145,143)
Fitness Minutes: (63,111)
Posts: 6,626
11/27/11 9:50 P
Online Now  • ))
Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/59/70
mplsken ............ 4/51/60
shirl20................10/109/120 (tu=5; we=5; th=2)
treblegp...........7/162/175

 current weight: 168.0 
 
245
223.75
202.5
181.25
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/27/11 6:14 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/59/70
mplsken ............. 1/47/60
shirl20................10/109/120 (tu=5; we=5; th=2)
treblegp...........7/162/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MPLSKEN's Photo MPLSKEN SparkPoints: (145,143)
Fitness Minutes: (63,111)
Posts: 6,626
11/26/11 11:48 P
Online Now  • ))
Community Team Member

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-3/57/70
mplsken ............. 1/47/60
shirl20................10/109/120 (tu=5; we=5; th=2)
treblegp...........7/162/175

 current weight: 168.0 
 
245
223.75
202.5
181.25
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/26/11 9:26 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-3/57/70
mplsken ......... 2.7/46/60
shirl20................10/109/120 (tu=5; we=5; th=2)
treblegp...........7/162/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
TREBLEGP's Photo TREBLEGP SparkPoints: (154,597)
Fitness Minutes: (220,808)
Posts: 2,906
11/25/11 9:36 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/52/70
mplsken ......... 2.7/46/60
shirl20................10/109/120 (tu=5; we=5; th=2)
treblegp...........7/162/175


www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (145,143)
Fitness Minutes: (63,111)
Posts: 6,626
11/25/11 7:27 P
Online Now  • ))
Community Team Member

My SparkPage
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Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/52/70
mplsken ......... 2.7/46/60
shirl20................10/109/120 (tu=5; we=5; th=2)
treblegp...........11/155/175

 current weight: 168.0 
 
245
223.75
202.5
181.25
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/25/11 9:05 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/52/70
mplsken ........ 3.2/43.3/60
shirl20................10/109/120 (tu=5; we=5; th=2)
treblegp...........11/155/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/24/11 11:26 P

My SparkPage
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Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/50/70
mplsken ........ 3.2/43.3/60
shirl20................10/109/120 (tu=5; we=5; th=2)
treblegp...........11/155/175


"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MPLSKEN's Photo MPLSKEN SparkPoints: (145,143)
Fitness Minutes: (63,111)
Posts: 6,626
11/24/11 2:28 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/50/70
mplsken ........ 3.2/43.3/60
shirl20................11.5/99/120 (sa=1.5; su=7; mo=3)
treblegp...........11/155/175

 current weight: 168.0 
 
245
223.75
202.5
181.25
160
TREBLEGP's Photo TREBLEGP SparkPoints: (154,597)
Fitness Minutes: (220,808)
Posts: 2,906
11/24/11 8:23 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/50/70
mplsken ........ 1.2/40.1/60
shirl20................11.5/99/120 (sa=1.5; su=7; mo=3)
treblegp...........11/155/175

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MPLSKEN's Photo MPLSKEN SparkPoints: (145,143)
Fitness Minutes: (63,111)
Posts: 6,626
11/23/11 10:55 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/50/70
mplsken ........ 1.2/40.1/60
shirl20................11.5/99/120 (sa=1.5; su=7; mo=3)
treblegp...........13/144/175

 current weight: 168.0 
 
245
223.75
202.5
181.25
160
MPLSKEN's Photo MPLSKEN SparkPoints: (145,143)
Fitness Minutes: (63,111)
Posts: 6,626
11/23/11 5:05 P
Online Now  • ))
Community Team Member

My SparkPage
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Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/50/70
mplsken .......... 0/38.9/60 (back from vacation & updated with #s from my phone app)
shirl20................11.5/99/120 (sa=1.5; su=7; mo=3)
treblegp...........13/144/175

 current weight: 168.0 
 
245
223.75
202.5
181.25
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/23/11 11:02 A

My SparkPage
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Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/50/70
mplsken ......... 0.9/27/60
shirl20................11.5/99/120 (sa=1.5; su=7; mo=3)
treblegp...........13/144/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
TREBLEGP's Photo TREBLEGP SparkPoints: (154,597)
Fitness Minutes: (220,808)
Posts: 2,906
11/22/11 8:26 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/48/70
mplsken ......... 0.9/27/60
shirl20................11.5/99/120 (sa=1.5; su=7; mo=3)
treblegp...........13/144/175

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/22/11 8:08 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/48/70
mplsken ......... 0.9/27/60
shirl20................11.5/99/120 (sa=1.5; su=7; mo=3)
treblegp...........12/131/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/21/11 11:51 P

My SparkPage
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Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/46/70
mplsken ......... 0.9/27/60
shirl20................11.5/99/120 (sa=1.5; su=7; mo=3)
treblegp...........12/131/175

"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
TREBLEGP's Photo TREBLEGP SparkPoints: (154,597)
Fitness Minutes: (220,808)
Posts: 2,906
11/21/11 8:35 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/46/70
mplsken ......... 0.9/27/60
shirl20................24/87.5/120 (m=4;t=6;w=6;th=4;f=4)
treblegp...........12/131/175

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/21/11 8:25 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/46/70
mplsken ......... 0.9/27/60
shirl20................24/87.5/120 (m=4;t=6;w=6;th=4;f=4)
treblegp...........11/119/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/20/11 11:28 A

My SparkPage
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Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 3/44/70
mplsken ......... 0.9/27/60
shirl20................24/87.5/120 (m=4;t=6;w=6;th=4;f=4)
treblegp...........11/119/175


MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/19/11 6:55 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-2/41/70
mplsken ......... 0.9/27/60
shirl20................24/87.5/120 (m=4;t=6;w=6;th=4;f=4)
treblegp...........11/119/175



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/19/11 6:02 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-2/41/70
mplsken ......... 0.9/27/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........11/119/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
TREBLEGP's Photo TREBLEGP SparkPoints: (154,597)
Fitness Minutes: (220,808)
Posts: 2,906
11/17/11 9:30 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 3/37/70
mplsken ......... 0.9/27/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........11/119/175


www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/17/11 8:16 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 3/37/70
mplsken ......... 0.9/27/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........11/108/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
TREBLEGP's Photo TREBLEGP SparkPoints: (154,597)
Fitness Minutes: (220,808)
Posts: 2,906
11/16/11 10:24 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/34/70
mplsken ......... 0.9/27/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........11/108/175

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/16/11 8:14 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/34/70
mplsken ......... 0.9/27/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........13/97/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MPLSKEN's Photo MPLSKEN SparkPoints: (145,143)
Fitness Minutes: (63,111)
Posts: 6,626
11/15/11 9:32 P
Online Now  • ))
Community Team Member

My SparkPage
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Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/32/70
mplsken ......... 0.9/27/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........13/97/175

 current weight: 168.0 
 
245
223.75
202.5
181.25
160
TREBLEGP's Photo TREBLEGP SparkPoints: (154,597)
Fitness Minutes: (220,808)
Posts: 2,906
11/15/11 8:11 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/32/70
mplsken ......... 3.1/26.1/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........13/97/175

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/15/11 8:21 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/32/70
mplsken ......... 3.1/26.1/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........25/84/175 (Nov 9 - 13)

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MPLSKEN's Photo MPLSKEN SparkPoints: (145,143)
Fitness Minutes: (63,111)
Posts: 6,626
11/14/11 9:47 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 3-2/30/70
mplsken ......... 3.1/26.1/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........25/84/175 (Nov 9 - 13)

 current weight: 168.0 
 
245
223.75
202.5
181.25
160
TREBLEGP's Photo TREBLEGP SparkPoints: (154,597)
Fitness Minutes: (220,808)
Posts: 2,906
11/14/11 12:01 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 3-2/30/70
mplsken ............ 1/23/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........25/84/175 (Nov 9 - 13)


www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/14/11 8:17 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 3-2/30/70
mplsken ............ 1/23/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........11/59/175


MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MPLSKEN's Photo MPLSKEN SparkPoints: (145,143)
Fitness Minutes: (63,111)
Posts: 6,626
11/13/11 10:34 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-3/25/70
mplsken ............ 1/23/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........11/59/175

 current weight: 168.0 
 
245
223.75
202.5
181.25
160
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/13/11 3:33 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-3/25/70
mplsken ............ 2/22/60
shirl20................14.5/63.5/120 (fr=4.5;sa=5;su=5)
treblegp...........11/59/175



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/12/11 7:45 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-3/25/70
mplsken ............ 2/22/60
shirl20................12/49/120 (we=8;th=4)
treblegp...........11/59/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MPLSKEN's Photo MPLSKEN SparkPoints: (145,143)
Fitness Minutes: (63,111)
Posts: 6,626
11/11/11 11:03 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/20/70
mplsken ............ 2/22/60
shirl20................12/49/120 (we=8;th=4)
treblegp...........11/59/175

 current weight: 168.0 
 
245
223.75
202.5
181.25
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/11/11 8:32 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/20/70
mplsken ......... 1.9/20/60
shirl20................12/49/120 (we=8;th=4)
treblegp...........11/59/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MPLSKEN's Photo MPLSKEN SparkPoints: (145,143)
Fitness Minutes: (63,111)
Posts: 6,626
11/10/11 9:45 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/18/70
mplsken ......... 1.9/20/60
shirl20................12/49/120 (we=8;th=4)
treblegp...........11/59/175

 current weight: 168.0 
 
245
223.75
202.5
181.25
160
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/10/11 9:39 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/18/70
shirl20................12/49/120 (we=8;th=4)
treblegp...........11/59/175

"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/9/11 8:24 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/18/70
shirl20................4/37/120 (mo=4)
treblegp...........11/59/175


MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
TREBLEGP's Photo TREBLEGP SparkPoints: (154,597)
Fitness Minutes: (220,808)
Posts: 2,906
11/8/11 8:19 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/16/70
shirl20................4/37/120 (mo=4)
treblegp...........11/59/175



www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/8/11 8:16 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/16/70
shirl20................4/37/120 (mo=4)
treblegp...........15/48/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/8/11 12:36 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/14/70
shirl20................4/37/120 (mo=4)
treblegp...........15/48/175


"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
TREBLEGP's Photo TREBLEGP SparkPoints: (154,597)
Fitness Minutes: (220,808)
Posts: 2,906
11/7/11 8:20 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/14/70
shirl20................13/33/120 (fri=5;sat=4;lsun=4)
treblegp...........15/48/175



www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/7/11 8:25 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/14/70
shirl20................13/33/120 (fri=5;sat=4;lsun=4)
treblegp...........11/33/175


MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/6/11 11:51 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 3/12/70
shirl20................13/33/120 (fri=5;sat=4;lsun=4)
treblegp...........11/33/175



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/6/11 10:22 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 3/12/70
shirl20................12/20/120 (wed=8; thur=4)
treblegp...........11/33/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/5/11 3:24 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 3/9/70
shirl20................12/20/120 (wed=8; thur=4)
treblegp...........11/33/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/4/11 12:04 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2/6/70
shirl20................12/20/120 (wed=8; thur=4)
treblegp...........11/33/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
TREBLEGP's Photo TREBLEGP SparkPoints: (154,597)
Fitness Minutes: (220,808)
Posts: 2,906
11/3/11 10:23 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-2/4/70
shirl20................12/20/120 (wed=8; thur=4)
treblegp...........11/33/175



www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/3/11 7:32 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-2/4/70
shirl20................12/20/120 (wed=8; thur=4)
treblegp...........11/22/175


"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/3/11 8:26 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 2-2/4/70
shirl20.................8/8/120
treblegp...........11/22/175

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
TREBLEGP's Photo TREBLEGP SparkPoints: (154,597)
Fitness Minutes: (220,808)
Posts: 2,906
11/2/11 9:31 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 0/0/70
shirl20.................8/8/120
treblegp...........11/22/175

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
TREBLEGP's Photo TREBLEGP SparkPoints: (154,597)
Fitness Minutes: (220,808)
Posts: 2,906
11/1/11 8:59 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 0/0/70
shirl20.................8/8/120
treblegp...........11/11/175

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
11/1/11 7:55 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 0/0/70
shirl20.................8/8/120



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/1/11 8:33 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

minicooper452 ... 0/0/70

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,711)
Fitness Minutes: (125,183)
Posts: 11,676
11/1/11 8:33 A

My SparkPage
Send Private Message
Reply
Welcome to the NOVEMBER 2011 Mileage Challenge!

CONGRATULATIONS to everyone who achieved their OCTOBER Mileage Goals!!!

MOVE IT! MOVE IT! MOVE IT! Keep your body moving to ward off the cold!
Whether it's swimming, walking, playing tennis, or cardio! Get up, get out (or in) and get MOVING!!!

***CHALLENGE RULES***
YOU set YOUR own mileage goal and accumulate miles by walking, running, swimming, biking, etc. You can join this challenge at ANY time during the month.

It works like this. Copy and paste the entire "previous" post to add your name or update your mileage. Add your name to the list in ALPHABETICAL order and your goal for the month. It will look similar to the EXAMPLE shown below.
(User ID, Miles today / Miles completed total / Goal)



EXAMPLE
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

dietjunkie2 ... 6/17/142
minicooper452 ... 2/26/100
maxfocus ... 4/12/30


MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,711
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
Page: 1 of (1)   1

Report Innappropriate Post

Other SparkMinneapolis / St.Paul- the Official Team Team Challenges Posts

Topics: Last Post:
NOVEMBER 2013 Mileage Challenge! 12/1/2013 9:24:23 PM
SEPTEMBER 2013 Mileage Challenge! 10/1/2013 11:38:06 AM
APRIL 2014 Mileage Challenge! 5/1/2014 12:35:52 PM
JULY 2014 Mileage Challenge! 8/1/2014 11:04:10 AM
FEBRUARY 2014 Mileage Challenge! 3/1/2014 11:06:42 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1574x10348x44862982

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