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TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
8/1/11 7:23 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/80/70
shirl20.......7.5/135.5/124 (Sa=3 mi; Su=4.5)
treblegp.....5/189/180



www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/31/11 4:18 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/80/70
shirl20.......7.5/135.5/124 (Sa=3 mi; Su=4.5)
treblegp.....11/184/180



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/31/11 11:19 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/80/70
shirl20.......3/128/124 (Fr=3 mi))
treblegp.....11/184/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/30/11 9:59 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/78/70
shirl20.......3/128/124 (Fr=3 mi))
treblegp.....11/184/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/30/11 7:26 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/76/70
shirl20.......3/128/124 (Fr=3 mi))
treblegp.....11/184/180



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/29/11 11:11 A

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/76/70
shirl20.......3/125/124 (2nd 3 mi on Th)
treblegp.....11/184/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/29/11 1:15 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/74/70
shirl20.......3/125/124 (2nd 3 mi on Th)
treblegp.....11/184/180



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
7/28/11 8:45 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/74/70
shirl20.......3/122/124 (Th=3)
treblegp.....11/184/180

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/28/11 7:07 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/74/70
shirl20.......3/122/124 (Th=3)
treblegp.....11/173/180



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/28/11 11:59 A

My SparkPage
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Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/74/70
shirl20.......4/119/124 (We=4)
treblegp.....11/173/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/27/11 11:11 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/72/70
shirl20.......4/119/124 (We=4)
treblegp.....11/173/180



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
7/27/11 8:55 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/72/70
shirl20.......4/115/124 (Tu=4)
treblegp.....11/173/180

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/27/11 10:30 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/72/70
shirl20.......4/115/124 (Tu=4)
treblegp.....12/162/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
7/26/11 10:19 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/70/70
shirl20.......4/115/124 (Tu=4)
treblegp.....12/162/180

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/26/11 5:38 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/70/70
shirl20.......4/115/124 (Tu=4)
treblegp.....2/150/180




"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/26/11 10:40 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/70/70
shirl20.......12.5/111/124 (Su=4;M=8.5)
treblegp.....2/150/180





MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/26/11 8:40 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/68/70
shirl20.......12.5/111/124 (Su=4;M=8.5)
treblegp.....2/150/180



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
7/25/11 8:11 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/68/70
shirl20.......3/98.5/124 (Sa=3)
treblegp.....2/150/180

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/25/11 10:42 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/68/70
shirl20.......3/98.5/124 (Sa=3)
treblegp.....1/148/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
7/24/11 9:37 P

My SparkPage
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Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/66/70
shirl20.......3/98.5/124 (Sa=3)
treblegp.....1/148/180

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/24/11 1:13 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/66/70
shirl20.......3/98.5/124 (Sa=3)
treblegp.....3/147/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/23/11 10:50 P

My SparkPage
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Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 8 miles!!! Relay For Life last night!!!/64/70
shirl20.......3/98.5/124 (Sa=3)
treblegp.....3/147/180



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
7/23/11 10:14 P

My SparkPage
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Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 8 miles!!! Relay For Life last night!!!/64/70
shirl20.......4/95.5/124 (F-4)
treblegp.....3/147/180

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/23/11 12:49 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 8 miles!!! Relay For Life last night!!!/64/70
shirl20.......4/95.5/124 (F-4)
treblegp.....8/144/180


MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/22/11 10:29 P

My SparkPage
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Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/56/70
shirl20.......4/95.5/124 (F-4)
treblegp.....8/144/180




"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
7/22/11 9:22 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/56/70
shirl20.......9.5/91.5/124 (W=4;Th=5.5)
treblegp.....8/144/180


www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/22/11 3:57 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/56/70
shirl20.......9.5/91.5/124 (W=4;Th=5.5)
treblegp.....9/136/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/22/11 9:49 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/54/70
shirl20.......9.5/91.5/124 (W=4;Th=5.5)
treblegp.....9/136/180



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
7/21/11 10:00 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/54/70
shirl20.......5.5/82/124 (T=5.5)
treblegp.....9/136/180

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/21/11 11:21 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/54/70
shirl20.......5.5/82/124 (T=5.5)
treblegp.....7/127/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
7/20/11 8:27 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/52/70
shirl20.......5.5/82/124 (T=5.5)
treblegp.....7/127/180

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/20/11 12:31 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/52/70
shirl20.......5.5/82/124 (T=5.5)
treblegp.....8/120/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
7/19/11 10:33 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/50/70
shirl20.......5.5/82/124 (T=5.5)
treblegp.....8/120/180

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/19/11 7:30 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/50/70
shirl20.......5.5/82/124 (T=5.5)
treblegp.....9/112/180



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/19/11 10:25 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/50/70
shirl20.......5.5/76.5/124 (M=5.5)
treblegp.....9/112/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/18/11 11:27 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/48/70
shirl20.......5.5/76.5/124 (M=5.5)
treblegp.....9/112/180



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
7/18/11 8:18 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/48/70
shirl20.......4.5/71/124 (Su =4.5)
treblegp.....9/112/180

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/18/11 9:22 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2/48/70
shirl20.......4.5/71/124 (Su =4.5)
treblegp.....5/103/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/18/11 12:05 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 3-5/46/70
shirl20.......4.5/71/124 (Su =4.5)
treblegp.....5/103/180



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/17/11 10:47 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 3-5/46/70
shirl20.......6/66.5/124 (F=4.5;Sa=1.5)
treblegp.....5/103/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
7/17/11 10:34 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 3/38/70
shirl20.......6/66.5/124 (F=4.5;Sa=1.5)
treblegp.....5/103/180

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/16/11 10:56 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 3/38/70
shirl20.......6/66.5/124 (F=4.5;Sa=1.5)
treblegp.....11/98/180



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/15/11 11:16 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 3/38/70
shirl20.......5.5/60.5/124 (W=add'l 1.5; Th=4)
treblegp.....11/98/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/15/11 8:51 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 3/35/70
shirl20.......5.5/60.5/124 (W=add'l 1.5; Th=4)
treblegp.....11/98/180



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
7/14/11 8:49 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 3/35/70
shirl20.......3/55/124 (W=3)
treblegp.....11/98/180

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/14/11 9:23 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 3/35/70
shirl20.......3/55/124 (W=3)
treblegp.....13/87/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
7/13/11 8:38 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 3/32/70
shirl20.......3/55/124 (W=3)
treblegp.....13/87/180

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/13/11 12:30 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 3/32/70
shirl20.......3/55/124 (W=3)
treblegp.....12/74/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/13/11 12:20 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2-2/29/70
shirl20.......3/55/124 (W=3)
treblegp.....12/74/180




"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/12/11 11:15 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2-2/29/70
shirl20.......7.5/52/124 (Tu-7.5)
treblegp.....12/74/180



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
7/12/11 9:59 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2-2/29/70
shirl20.......7.5/44.5/124 (Sa-3;M-4.5)
treblegp.....12/74/180

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/12/11 10:08 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 2-2/29/70
shirl20.......7.5/44.5/124 (Sa-3;M-4.5)
treblegp.....24/62/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/11/11 10:44 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 4/25/70
shirl20.......7.5/44.5/124 (Sa-3;M-4.5)
treblegp.....24/62/180



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
7/11/11 8:47 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 4/25/70
shirl20.......4/37/124 (F=4)
treblegp.....24/62/180

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/9/11 2:38 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 4/25/70
shirl20.......4/37/124 (F=4)
treblegp.....11/38/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/9/11 12:04 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 3/21/70
shirl20.......4/37/124 (F=4)
treblegp.....11/38/180



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/8/11 5:04 P

My SparkPage
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Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 3/21/70
shirl20.......3/33/124 (Th=3)
treblegp.....11/38/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/8/11 12:02 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 3/18/70
shirl20.......3/33/124 (Th=3)
treblegp.....11/38/180



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
7/7/11 8:47 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 3/18/70
shirl20.......4/30/124 (W=4)
treblegp.....11/38/180

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
JRF412's Photo JRF412 SparkPoints: (8,779)
Fitness Minutes: (12,229)
Posts: 184
7/7/11 2:59 P

My SparkPage
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 2 / 15.5 / 60
MINICOOPER452 ... 3/18/70
shirl20.......4/30/124 (W=4)
treblegp.....3/27/180


Jennifer
_______________
Get In Gear 5k- 32:59 (April 2011)
Pine Tree 10k - 1hr 11min (Aug 2011)
Run with a Mission 5k - 30:58 (Sept 2011)
Gray Ghost 5k - 30:42 (Oct 2011)
Get in Gear 10k - 1hr 9min (April 2012)
Torchlight 5k (14 weeks pg) - 38:48 (July 2012)
Get in Gear 5k (1st race post baby) - 38:31 (April 2013)
My First Tri (sprint triathlon) - 1:44:23 (August 2013)



 current weight: 145.0 
 
148
143.5
139
134.5
130
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/7/11 10:17 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 4.5 / 13.5 / 60
MINICOOPER452 ... 3/18/70
shirl20.......4/30/124 (W=4)
treblegp.....3/27/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/7/11 2:21 A

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 4.5 / 13.5 / 60
MINICOOPER452 ... 4-2/15/70
shirl20.......4/30/124 (W=4)
treblegp.....3/27/180

Delighted to see a few more soles jump on the wagon here.


"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
7/6/11 9:19 P

My SparkPage
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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 4.5 / 13.5 / 60
MINICOOPER452 ... 4-2/15/70
shirl20.......10/26/124 (M=6;T=4)
treblegp.....3/27/180


www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
JRF412's Photo JRF412 SparkPoints: (8,779)
Fitness Minutes: (12,229)
Posts: 184
7/6/11 8:29 P

My SparkPage
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

JRF412 .... 4.5 / 13.5 / 60
MINICOOPER452 ... 4-2/15/70
shirl20.......10/26/124 (M=6;T=4)
treblegp.....24/24/180

Jennifer
_______________
Get In Gear 5k- 32:59 (April 2011)
Pine Tree 10k - 1hr 11min (Aug 2011)
Run with a Mission 5k - 30:58 (Sept 2011)
Gray Ghost 5k - 30:42 (Oct 2011)
Get in Gear 10k - 1hr 9min (April 2012)
Torchlight 5k (14 weeks pg) - 38:48 (July 2012)
Get in Gear 5k (1st race post baby) - 38:31 (April 2013)
My First Tri (sprint triathlon) - 1:44:23 (August 2013)



 current weight: 145.0 
 
148
143.5
139
134.5
130
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/6/11 11:52 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

MINICOOPER452 ... 4-2/15/70
shirl20.......10/26/124 (M=6;T=4)
treblegp.....24/24/180

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
TREBLEGP's Photo TREBLEGP SparkPoints: (154,468)
Fitness Minutes: (220,748)
Posts: 2,904
7/6/11 8:23 A

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

MINICOOPER452 ... 4/9/70
shirl20.......10/26/124 (M=6;T=4)
treblegp.....24/24/180

www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/5/11 8:36 P

My SparkPage
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Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

MINICOOPER452 ... 4/9/70
shirl20.......10/26/124 (M=6;T=4)



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/4/11 2:37 P

My SparkPage
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Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

MINICOOPER452 ... 4/9/70
shirl20.......9/16/124

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/3/11 9:23 P

My SparkPage
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Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

MINICOOPER452 ... 3/5/70
shirl20.......9/16/124



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/3/11 8:44 A

My SparkPage
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Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

MINICOOPER452 ... 3/5/70
shirl20.......4/7/124

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/2/11 9:07 P

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***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

MINICOOPER452 ... 2/2/70
shirl20.......4/7/124



"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/2/11 5:08 P

My SparkPage
Send Private Message
Reply
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

MINICOOPER452 ... 2/2/70
shirl20.......3/3/124

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHIRL20's Photo SHIRL20 SparkPoints: (28,820)
Fitness Minutes: (66,112)
Posts: 1,094
7/2/11 12:10 A

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Welcome to the JULY 2011 Mileage Challenge!

CONGRATULATIONS to everyone who achieved their JUNE Mileage Goals!!!

The heat is ON!!! I think I remember a song with that line..............
Yeah, it's hot outside but that doesn't mean we can't move in it...... Get into the pool, sneak under the sprinkler, wander the beach, just do it! (I think there's a commercial that uses that line.....hmmmmm)

Have a Fabulous Fourth and a Joyous July!


***CHALLENGE RULES***
YOU set YOUR own mileage goal and accumulate miles by walking, running, swimming, biking, etc. You can join this challenge at ANY time during the month.

It works like this. Copy and paste the entire "previous" post to add your name or update your mileage. Add your name to the list in ALPHABETICAL order and your goal for the month. It will look similar to the EXAMPLE shown below.
(User ID, Miles today / Miles completed total / Goal)




***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

dietjunkie2 ... 6/17/142
minicooper452 ... 2/26/100
maxfocus ... 4/12/30
shirl20.......3/3/124

"Barn's burned down, now I can see the moon" -- Masahide.
Leave the moon alone; it isn't hurting you. -- Unknown.


 current weight: 188.5 
 
190
182.5
175
167.5
160
MINICOOPER452's Photo MINICOOPER452 SparkPoints: (196,541)
Fitness Minutes: (125,138)
Posts: 11,673
7/1/11 10:29 A

My SparkPage
Send Private Message
Reply
Welcome to the JULY 2011 Mileage Challenge!

CONGRATULATIONS to everyone who achieved their JUNE Mileage Goals!!!

The heat is ON!!! I think I remember a song with that line..............
Yeah, it's hot outside but that doesn't mean we can't move in it...... Get into the pool, sneak under the sprinkler, wander the beach, just do it! (I think there's a commercial that uses that line.....hmmmmm)

Have a Fabulous Fourth and a Joyous July!
emoticon emoticon emoticon

***CHALLENGE RULES***
YOU set YOUR own mileage goal and accumulate miles by walking, running, swimming, biking, etc. You can join this challenge at ANY time during the month.

It works like this. Copy and paste the entire "previous" post to add your name or update your mileage. Add your name to the list in ALPHABETICAL order and your goal for the month. It will look similar to the EXAMPLE shown below.
(User ID, Miles today / Miles completed total / Goal)




***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***

dietjunkie2 ... 6/17/142
minicooper452 ... 2/26/100
maxfocus ... 4/12/30

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/


Total SparkPoints: 196,541
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
Page: 1 of (1)   1

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Other SparkMinneapolis / St.Paul- the Official Team Team Challenges Posts

Topics: Last Post:
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1574x10348x42745557

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