Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
SHIRL20
SparkPoints: (28,817)
Fitness Minutes: (66,112) Posts: 1,093 1/1/11 8:30 A
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
GWBACH
SparkPoints: (109,345)
Fitness Minutes: (154,866) Posts: 6,243 12/31/10 12:24 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
"Barn's burned down, now I can see the moon" -- Masahide. Leave the moon alone; it isn't hurting you. -- Unknown.
current weight: 188.5
190
182.5
175
167.5
160
MINICOOPER452
SparkPoints: (136,877)
Fitness Minutes: (100,895) Posts: 9,824 12/30/10 11:06 A
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....7/46/100 ladyj6942. . . . 6/180/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/66/60 shirl20..........4/130/240 slowly back on track. treblegp.........8/191/204
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
TREBLEGP
SparkPoints: (109,681)
Fitness Minutes: (167,764) Posts: 2,020 12/29/10 9:52 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....7/46/100 ladyj6942. . . . 6/180/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/64/60 shirl20..........4/130/240 slowly back on track. treblegp.........8/191/204
www.rosevillestrings.org
Pounds lost: 12.0
0
5
10
15
20
MINICOOPER452
SparkPoints: (136,877)
Fitness Minutes: (100,895) Posts: 9,824 12/29/10 9:17 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....7/46/100 ladyj6942. . . . 6/180/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/64/60 shirl20..........4/130/240 slowly back on track. treblegp.........12/183/204
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
LADYJ6942
Posts: 3,058 12/29/10 8:26 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....7/46/100 ladyj6942. . . . 6/180/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/62/60 shirl20..........4/130/240 slowly back on track. treblegp.........12/183/204
Lots of walking daily, if only while home I logged info as regularly as I do from work, lol.
Jamie St. Paul, MN
BLC20 Amber Amazon Warrior BLC21 Co Captain True Blue BLC22 Amber Amazon Warrior
Pounds lost: 5.0
0
2.5
5
7.5
10
SHIRL20
SparkPoints: (28,817)
Fitness Minutes: (66,112) Posts: 1,093 12/28/10 11:40 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....7/46/100 ladyj6942. . . . 6/138/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/62/60 shirl20..........4/130/240 slowly back on track. treblegp.........12/183/204
"Barn's burned down, now I can see the moon" -- Masahide. Leave the moon alone; it isn't hurting you. -- Unknown.
current weight: 188.5
190
182.5
175
167.5
160
TREBLEGP
SparkPoints: (109,681)
Fitness Minutes: (167,764) Posts: 2,020 12/28/10 8:52 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....7/46/100 ladyj6942. . . . 6/138/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/62/60 shirl20..........6/126/240 slowly back on track. treblegp.........12/183/204
www.rosevillestrings.org
Pounds lost: 12.0
0
5
10
15
20
MINICOOPER452
SparkPoints: (136,877)
Fitness Minutes: (100,895) Posts: 9,824 12/28/10 3:44 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....7/46/100 ladyj6942. . . . 6/138/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/62/60 shirl20..........6/126/240 slowly back on track. treblegp.........24/171/204
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
SHIRL20
SparkPoints: (28,817)
Fitness Minutes: (66,112) Posts: 1,093 12/27/10 11:40 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....7/46/100 ladyj6942. . . . 6/138/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2-2-2/60/60 shirl20..........6/126/240 slowly back on track. treblegp.........24/171/204
"Barn's burned down, now I can see the moon" -- Masahide. Leave the moon alone; it isn't hurting you. -- Unknown.
current weight: 188.5
190
182.5
175
167.5
160
TREBLEGP
SparkPoints: (109,681)
Fitness Minutes: (167,764) Posts: 2,020 12/27/10 10:21 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....7/46/100 ladyj6942. . . . 6/138/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2-2-2/60/60 shirl20..........13/120/240 slowly back on track. treblegp.........24/171/204
Edited by: TREBLEGP at: 12/27/2010 (22:21)
www.rosevillestrings.org
Pounds lost: 12.0
0
5
10
15
20
GWBACH
SparkPoints: (109,345)
Fitness Minutes: (154,866) Posts: 6,243 12/27/10 5:44 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....7/46/100 ladyj6942. . . . 6/138/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2-2-2/60/60 shirl20..........13/120/240 slowly back on track. treblegp.........7/147/204
"The future ain't what it used to be" Yogi Berra Life is full of obstacle illusions. -- Grant Frazier
Pounds lost: 0.0
0
5.25
10.5
15.75
21
MINICOOPER452
SparkPoints: (136,877)
Fitness Minutes: (100,895) Posts: 9,824 12/27/10 11:27 A
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....5/39/100 ladyj6942. . . . 6/138/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2-2-2/60/60 shirl20..........13/120/240 slowly back on track. treblegp.........7/147/204
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
SHIRL20
SparkPoints: (28,817)
Fitness Minutes: (66,112) Posts: 1,093 12/26/10 9:46 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....5/39/100 ladyj6942. . . . 6/138/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/54/60 shirl20..........13/120/240 slowly back on track. treblegp.........7/147/204
"Barn's burned down, now I can see the moon" -- Masahide. Leave the moon alone; it isn't hurting you. -- Unknown.
current weight: 188.5
190
182.5
175
167.5
160
GWBACH
SparkPoints: (109,345)
Fitness Minutes: (154,866) Posts: 6,243 12/26/10 7:19 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....5/39/100 ladyj6942. . . . 6/138/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/54/60 shirl20..........12/107/240 no heart for this now. treblegp.........7/147/204
"The future ain't what it used to be" Yogi Berra Life is full of obstacle illusions. -- Grant Frazier
Pounds lost: 0.0
0
5.25
10.5
15.75
21
MINICOOPER452
SparkPoints: (136,877)
Fitness Minutes: (100,895) Posts: 9,824 12/24/10 11:02 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....4.5/34/100 ladyj6942. . . . 6/138/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/54/60 shirl20..........12/107/240 no heart for this now. treblegp.........7/147/204
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
LADYJ6942
Posts: 3,058 12/24/10 1:54 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....4.5/34/100 ladyj6942. . . . 6/138/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/52/60 shirl20..........12/107/240 no heart for this now. treblegp.........7/147/204
Jamie St. Paul, MN
BLC20 Amber Amazon Warrior BLC21 Co Captain True Blue BLC22 Amber Amazon Warrior
Pounds lost: 5.0
0
2.5
5
7.5
10
GWBACH
SparkPoints: (109,345)
Fitness Minutes: (154,866) Posts: 6,243 12/23/10 8:54 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....4.5/34/100 ladyj6942. . . . 10/132/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/52/60 shirl20..........12/107/240 no heart for this now. treblegp.........7/147/204
Enjoy your break sherl20.a little time off is good.
Edited by: GWBACH at: 12/23/2010 (20:55)
"The future ain't what it used to be" Yogi Berra Life is full of obstacle illusions. -- Grant Frazier
Pounds lost: 0.0
0
5.25
10.5
15.75
21
LADYJ6942
Posts: 3,058 12/23/10 2:48 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....2.5/29.5/100 ladyj6942. . . . 10/132/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/52/60 shirl20..........12/107/240 no heart for this now. treblegp.........7/147/204
Jamie St. Paul, MN
BLC20 Amber Amazon Warrior BLC21 Co Captain True Blue BLC22 Amber Amazon Warrior
Pounds lost: 5.0
0
2.5
5
7.5
10
MINICOOPER452
SparkPoints: (136,877)
Fitness Minutes: (100,895) Posts: 9,824 12/23/10 2:00 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....2.5/29.5/100 ladyj6942. . . . 10/122/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/52/60 shirl20..........12/107/240 no heart for this now. treblegp.........7/147/204
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
GWBACH
SparkPoints: (109,345)
Fitness Minutes: (154,866) Posts: 6,243 12/23/10 10:28 A
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....2.5/29.5/100 ladyj6942. . . . 10/122/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/50/60 shirl20..........12/107/240 no heart for this now. treblegp.........7/147/204
"The future ain't what it used to be" Yogi Berra Life is full of obstacle illusions. -- Grant Frazier
Pounds lost: 0.0
0
5.25
10.5
15.75
21
TREBLEGP
SparkPoints: (109,681)
Fitness Minutes: (167,764) Posts: 2,020 12/22/10 10:03 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....3/27/100 ladyj6942. . . . 10/122/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/50/60 shirl20..........12/107/240 no heart for this now. treblegp.........7/147/204
www.rosevillestrings.org
Pounds lost: 12.0
0
5
10
15
20
LADYJ6942
Posts: 3,058 12/22/10 4:38 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....3/27/100 ladyj6942. . . . 10/122/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/50/60 shirl20..........12/107/240 no heart for this now. treblegp.........12/140/204
Jamie St. Paul, MN
BLC20 Amber Amazon Warrior BLC21 Co Captain True Blue BLC22 Amber Amazon Warrior
Pounds lost: 5.0
0
2.5
5
7.5
10
GWBACH
SparkPoints: (109,345)
Fitness Minutes: (154,866) Posts: 6,243 12/22/10 9:37 A
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....3/27/100 ladyj6942. . . . 8/112/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/50/60 shirl20..........12/107/240 no heart for this now. treblegp.........12/140/204
"The future ain't what it used to be" Yogi Berra Life is full of obstacle illusions. -- Grant Frazier
Pounds lost: 0.0
0
5.25
10.5
15.75
21
MINICOOPER452
SparkPoints: (136,877)
Fitness Minutes: (100,895) Posts: 9,824 12/22/10 9:17 A
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....4/24/100 ladyj6942. . . . 8/112/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/50/60 shirl20..........12/107/240 no heart for this now. treblegp.........12/140/204
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
TREBLEGP
SparkPoints: (109,681)
Fitness Minutes: (167,764) Posts: 2,020 12/21/10 9:39 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....4/24/100 ladyj6942. . . . 8/112/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/48/60 shirl20..........12/107/240 no heart for this now. treblegp.........12/140/204
www.rosevillestrings.org
Pounds lost: 12.0
0
5
10
15
20
LADYJ6942
Posts: 3,058 12/21/10 12:30 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....4/24/100 ladyj6942. . . . 8/112/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/48/60 shirl20..........12/107/240 no heart for this now. treblegp.........18/128/204
W/net down at home have to track and compile everything on phone, thank goodness for calendars.
Jamie St. Paul, MN
BLC20 Amber Amazon Warrior BLC21 Co Captain True Blue BLC22 Amber Amazon Warrior
Pounds lost: 5.0
0
2.5
5
7.5
10
MINICOOPER452
SparkPoints: (136,877)
Fitness Minutes: (100,895) Posts: 9,824 12/21/10 9:38 A
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....4/24/100 ladyj6942. . . . 6/86/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2/48/60 shirl20..........12/107/240 no heart for this now. treblegp.........18/128/204
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
SHIRL20
SparkPoints: (28,817)
Fitness Minutes: (66,112) Posts: 1,093 12/21/10 1:07 A
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
gwbach (1103)....4/24/100 ladyj6942. . . . 6/86/240 maxfocus.........2/19/80 MINICOOPER452 . . . 2-4-2/46/60 shirl20..........12/107/240 no heart for this now. treblegp.........18/128/204
"Barn's burned down, now I can see the moon" -- Masahide. Leave the moon alone; it isn't hurting you. -- Unknown.
current weight: 188.5
190
182.5
175
167.5
160
TREBLEGP
SparkPoints: (109,681)
Fitness Minutes: (167,764) Posts: 2,020 12/20/10 8:50 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
SHIRL20
SparkPoints: (28,817)
Fitness Minutes: (66,112) Posts: 1,093 12/18/10 8:22 A
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
LADYJ6942
Posts: 3,058 12/16/10 1:50 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
TREBLEGP
SparkPoints: (109,681)
Fitness Minutes: (167,764) Posts: 2,020 12/15/10 11:06 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
TREBLEGP
SparkPoints: (109,681)
Fitness Minutes: (167,764) Posts: 2,020 12/14/10 10:05 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
SHIRL20
SparkPoints: (28,817)
Fitness Minutes: (66,112) Posts: 1,093 12/14/10 12:12 A
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
GWBACH
SparkPoints: (109,345)
Fitness Minutes: (154,866) Posts: 6,243 12/12/10 9:12 P
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
SHIRL20
SparkPoints: (28,817)
Fitness Minutes: (66,112) Posts: 1,093 12/11/10 12:46 A
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
SHIRL20
SparkPoints: (28,817)
Fitness Minutes: (66,112) Posts: 1,093 12/10/10 1:22 A
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
SHIRL20
SparkPoints: (28,817)
Fitness Minutes: (66,112) Posts: 1,093 12/9/10 12:28 A
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
SHIRL20
SparkPoints: (28,817)
Fitness Minutes: (66,112) Posts: 1,093 12/7/10 1:09 A
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
SHIRL20
SparkPoints: (28,817)
Fitness Minutes: (66,112) Posts: 1,093 12/6/10 10:37 A
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
TREBLEGP
SparkPoints: (109,681)
Fitness Minutes: (167,764) Posts: 2,020 12/5/10 12:42 A
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
SHIRL20
SparkPoints: (28,817)
Fitness Minutes: (66,112) Posts: 1,093 12/4/10 12:04 A
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
SHIRL20
SparkPoints: (28,817)
Fitness Minutes: (66,112) Posts: 1,093 12/3/10 12:38 A
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
SHIRL20
SparkPoints: (28,817)
Fitness Minutes: (66,112) Posts: 1,093 12/2/10 12:15 A
Ok, I came up short for November which makes me more determined to nail this time. So here goes. . . nuttin yet something.
ladyj6942. . . . 4/4/240
Jamie St. Paul, MN
BLC20 Amber Amazon Warrior BLC21 Co Captain True Blue BLC22 Amber Amazon Warrior
Pounds lost: 5.0
0
2.5
5
7.5
10
MINICOOPER452
SparkPoints: (136,877)
Fitness Minutes: (100,895) Posts: 9,824 12/1/10 10:40 A
Welcome to the DECEMBER 2010 Mileage Challenge!
CONGRATULATIONS to everyone who achieved their NOVEMBER Mileage Goals!!!
***CHALLENGE RULES*** YOU set YOUR own mileage goal and accumulate miles by walking, running, swimming, biking, etc. You can join this challenge at ANY time during the month of August.
It works like this. Copy and paste the entire "previous" post to add your name or update your mileage. Add your name to the list in ALPHABETICAL order and your goal for the month. It will look similar to the EXAMPLE shown below. (User ID, Miles today / Miles completed total / Goal)
***To track your miles PLEASE COPY AND PASTE FROM THE MOST RECENT POST (the last post) and then update your information.***
Coop (Carla) Dum Spiro, Spero: "While I breathe, I hope" "God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me." coopscreativeconcepts.blogspot.com/
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CONGRATULATIONS to everyone who achieved their NOVEMBER Mileage Goals!!! 
