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TIME4DEB SparkPoints: (4,855)
Fitness Minutes: (4,109)
Posts: 19
2/9/13 5:56 P

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 Pounds lost: 12.0 
 
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RKJONES1953's Photo RKJONES1953 SparkPoints: (4,817)
Fitness Minutes: (1,257)
Posts: 83
2/9/13 5:00 P

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Tracking food before I eat is easy to do. I'm aware of nutritional consequences before I eat and it helps in making smarter choices when dining out. emoticon

 current weight: 312.0 
 
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