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TAMIAMLEXICON's Photo TAMIAMLEXICON Posts: 244
12/21/10 11:54 P

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done.
do ten skater lunges.
tag, you're fit.

move a muscle, change a thought.

"I am an all powerful amazon warrior, not just some sniveling girl." - Ani Difranco


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CITYZOZO's Photo CITYZOZO Posts: 7,783
12/19/10 1:56 P

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Done!

Go for a walk to do an errand you would normally do in the car
Tag, you're fit!



My Goals:

goal 1 --exercise 2 days a week in 2014


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CRAFTYSARAH's Photo CRAFTYSARAH Posts: 473
12/17/10 2:12 P

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Done!

Do 50 jumping jacks.

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LADYZHERRA's Photo LADYZHERRA SparkPoints: (0)
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12/12/10 7:10 P

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Done!

Go out for a short jog or walk.
Tag, you're fit! emoticon

Jenn

CorsetlessFitness.blogspot.com

- Leader of the LITERARY WOMEN team
- Leader of the NOURSHING TRADITIONS team
- Co-Leader of the FEMINISM team

"Minds, like bodies, will often fall into a pimpled, ill-conditioned state from mere excess of comfort" (Dickens)


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CITYZOZO's Photo CITYZOZO Posts: 7,783
12/7/10 10:56 A

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done,

do 100 leg lifts

My Goals:

goal 1 --exercise 2 days a week in 2014


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LADYZHERRA's Photo LADYZHERRA SparkPoints: (0)
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12/3/10 12:26 P

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Done! (THAT WAS FUN!)

Do 50 walking lunges.
Tag, you're fit!

Jenn

CorsetlessFitness.blogspot.com

- Leader of the LITERARY WOMEN team
- Leader of the NOURSHING TRADITIONS team
- Co-Leader of the FEMINISM team

"Minds, like bodies, will often fall into a pimpled, ill-conditioned state from mere excess of comfort" (Dickens)


 current weight: 130.0 
 
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CITYZOZO's Photo CITYZOZO Posts: 7,783
12/3/10 8:56 A

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done,

dance your as$ off for 10 min to fav music.. tag you are it!

My Goals:

goal 1 --exercise 2 days a week in 2014


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JOY1972's Photo JOY1972 SparkPoints: (48,692)
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12/2/10 7:23 P

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Drink a glass of water - done.

Do 2 sets of 12 wall pushups.
Tag - you're it!

"When you change the way you look at things.....things change the way they look." (author unknown)


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CRAFTYSARAH's Photo CRAFTYSARAH Posts: 473
12/2/10 3:35 P

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50 jumping jacks - done!

Next up - drink a glass of water. Ready, go!

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DARKCHILD's Photo DARKCHILD Posts: 4,130
12/2/10 6:50 A

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Did 3 sets of 13 crunches!
Do 50 Jumping Jacks, tag you're it!



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SPARKNB's Photo SPARKNB SparkPoints: (6,785)
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12/2/10 6:09 A

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Did 2 sets of bicep curls x12;

Do a set of 13 crunches, however many sets. Tag!

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CRAFTYSARAH's Photo CRAFTYSARAH Posts: 473
12/1/10 11:15 P

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I kept checking back in the hopes that someone else would tackle the leg lifts, but no such luck.

But, they're done now.

Next contestant:

Do 2 sets of 12 bicep curls.

Tag - you're it!

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CITYZOZO's Photo CITYZOZO Posts: 7,783
11/27/10 10:17 A

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DONE!

Do 10 leg lifts.
Tag, you're fit!


My Goals:

goal 1 --exercise 2 days a week in 2014


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SHE-LION's Photo SHE-LION SparkPoints: (36,637)
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11/27/10 10:06 A

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OK .. I'm starting at this slow .. but 10 triceps dips and spinx pose ..

Tag! You're it!

*´¨)
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(¸.·´ (¸.·* Cee*

Leader:
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Living Healthy in Our 50s and Beyond

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LADYZHERRA's Photo LADYZHERRA SparkPoints: (0)
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11/26/10 12:26 P

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10 crunches DONE!

Do 10 bicycle crunches.
Tag, you're fit!

Jenn

CorsetlessFitness.blogspot.com

- Leader of the LITERARY WOMEN team
- Leader of the NOURSHING TRADITIONS team
- Co-Leader of the FEMINISM team

"Minds, like bodies, will often fall into a pimpled, ill-conditioned state from mere excess of comfort" (Dickens)


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CRAFTYSARAH's Photo CRAFTYSARAH Posts: 473
11/22/10 2:34 P

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Hey wait! It's not even December yet. Oh well, this one is too much fun not to start...

so, jumping jacks - DONE

Next up, do 10 crunches.
Tag, you're it!

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JENNYJENN18's Photo JENNYJENN18 SparkPoints: (23,284)
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11/21/10 1:47 P

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Done 5 Push Ups (wall in bathroom of library)!

Do 10 jumping jacks!

Tag, you're it.

emoticon

I choose peace instead of this.

In 2013, I am Claiming abundant health, abundant wealth, and abundant energy.


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LADYZHERRA's Photo LADYZHERRA SparkPoints: (0)
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11/21/10 12:27 P

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"TAG! YOU'RE FIT!"

This December, let's inspire each other to do LITTLE things EVERY day to work toward fitness. No big deal workouts. No super commitment. We're going to take it one day at time.

How it works:

1. Post a challenge, such as "drink one glass of water," "do five pushups," etc.
2. When you log into the forum, you can DO the challenge and then post a new one for the next member to log in.

Posts will look something like this:

Do 5 pushups!
Tag, you're it!

If you decide to do the challenge, you respond with:

Done!
Do 3 triceps dips
Tag, you're it.

Etc. Let's make this list LONG! Come here EVERY DAY in December for quick fire challenges to keep our busy bodies busier through the holiday!

Cheers! emoticon

Jenn

CorsetlessFitness.blogspot.com

- Leader of the LITERARY WOMEN team
- Leader of the NOURSHING TRADITIONS team
- Co-Leader of the FEMINISM team

"Minds, like bodies, will often fall into a pimpled, ill-conditioned state from mere excess of comfort" (Dickens)


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