Baked another batch of these with Isoflex whey protein. This time I baked for 4 minutes and they are much better ( I didn't see Rubens suggested bake time the first time). I quadrupled the batch size and made five larger cookies.
I just joined the team and already found something to try. I tried these because they sounded simple, I dont cook much and I am always looking for protein options. Heres what I came up with. One serving makes two med cookies or one large cookie. The macro breakdown: with ONs Hydro Wheyprotein powder calories/180; carbs/15.5; fat/4.7; protein/18.7 with ONs Whey protein powder calories/165; carbs/15.5; fat/4.7; protein 15.2
I baked for 10mins at 350. Great with unsweetened Almond Milk! I'll eat these at lunch after a morning of lifting. Thanks Ruben Mike
Fitness Minutes: (5,289) Posts: 305 7/3/10 10:13 P
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