SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 2/9/10 10:30 P
96
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 2/9/10 6:43 P
2/8 71 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 2/8/10 7:01 P
115
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 2/8/10 5:03 P
2/7 69 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BARBARA_BOO
SparkPoints: (69,280)
Fitness Minutes: (87,220) Posts: 6,261 2/8/10 5:46 A
4/7=49 Whoops! I got involved in all the Super Bowl hoopla and forgot about earning the rest of my Spark Points. I'm shooting for 65.
4/6=81
BSue, Boo, Barbara, Barb, Queen Legarathien of Nargothrond "YOU'RE NEVER TOO OLD TO PLAY!" Team Leader, Separation of Church and Weight Team Co-Leader, Lambeau Field HQ
current weight: 168.2
238
213
188
163
138
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 2/7/10 5:48 P
86
Edited by: BKWHITE3 at: 2/7/2010 (19:24)
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 2/7/10 2:38 P
2/6 102
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 2/7/10 1:46 P
2/6 73 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 2/6/10 9:42 A
2/5 72 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BARBARA_BOO
SparkPoints: (69,280)
Fitness Minutes: (87,220) Posts: 6,261 2/5/10 8:23 P
2/5=81
BSue, Boo, Barbara, Barb, Queen Legarathien of Nargothrond "YOU'RE NEVER TOO OLD TO PLAY!" Team Leader, Separation of Church and Weight Team Co-Leader, Lambeau Field HQ
current weight: 168.2
238
213
188
163
138
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 2/5/10 8:19 P
192
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 2/5/10 6:37 P
2/4 76 pts. Yes we shall overcome
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BARBARA_BOO
SparkPoints: (69,280)
Fitness Minutes: (87,220) Posts: 6,261 2/4/10 11:57 P
2/4=78
Good for you, DAN. I refuse to give up, too. I know we can break our bad habits, in time. I'm sure our little turtles will get to the finish line. And, in the meantime, we're learning things that will help us maintain our healthier weights.
When I first get home, I have to be careful, too. My first thought, when I want to de-stress from the day, is still "what can I eat?"
Anything that slows us down, before we start grazing, like your sugar-free candy before dinner, helps. In the summer time, I go out and water the flowers before dinner. Sometimes now, right away when I get home, I just go lie down and do nothing for 15 or 20 minutes. It relaxes me and clears my head.
We shall overcome.
BSue, Boo, Barbara, Barb, Queen Legarathien of Nargothrond "YOU'RE NEVER TOO OLD TO PLAY!" Team Leader, Separation of Church and Weight Team Co-Leader, Lambeau Field HQ
current weight: 168.2
238
213
188
163
138
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 2/4/10 6:06 P
2/3 73 pts.
Still having trouble getting home and raiding the frig and grazing. I am trying to up my will power and having a piece of sugar free candy till I eat dinner. But I refuse to give up I will overcome. Thanks for asking.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BARBARA_BOO
SparkPoints: (69,280)
Fitness Minutes: (87,220) Posts: 6,261 2/4/10 1:05 A
2/3=78 2/2=76
Thanks for worrying, DAN. Everything's fine. Last week was just one of those busy weeks, PLUS I was reading a mystery novel that I couldn't put down. I finished it.
I've got my night time overeating under control. I set a 9pm food curfew for January and have been sticking to it. Results: 5.6 lbs lost in January.
I still get urges to eat after 9pm, but I read, take a bath, play piano, do a puzzle, whatever I think will get my mind off food. And it's working. I've tried 7pm curfews and 9 o'clock works better for me. I'm pretty happy that I'm making progress.
Doing the things that earn me my SparkPoints is still keeeping me motivated. How about you?
Edited by: BARBARA_BOO at: 2/4/2010 (01:22)
BSue, Boo, Barbara, Barb, Queen Legarathien of Nargothrond "YOU'RE NEVER TOO OLD TO PLAY!" Team Leader, Separation of Church and Weight Team Co-Leader, Lambeau Field HQ
current weight: 168.2
238
213
188
163
138
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 2/3/10 6:56 P
2/2 74 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 2/2/10 11:24 P
99
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 2/2/10 7:05 P
2/1 75 pts. Glad you are caught up. I was starting to worry about you! Hope all is ok! Dan
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 2/1/10 10:46 P
99
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
BARBARA_BOO
SparkPoints: (69,280)
Fitness Minutes: (87,220) Posts: 6,261 2/1/10 10:13 P
Got behind in my record-keeping again. All caught up.
We did great on January. Here we go for February.
Anyone who wants to join us is welcome. We set our own daily SparkPoint goals. Mine is at least 65.
BSue, Boo, Barbara, Barb, Queen Legarathien of Nargothrond "YOU'RE NEVER TOO OLD TO PLAY!" Team Leader, Separation of Church and Weight Team Co-Leader, Lambeau Field HQ
current weight: 168.2
238
213
188
163
138
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 2/1/10 7:15 P
1/31 74 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/31/10 7:19 P
92
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/31/10 8:03 A
1/30 71 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/30/10 6:56 P
90
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/30/10 10:48 A
1/29 75 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/29/10 6:50 P
1/28 73 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/29/10 6:35 P
104
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/29/10 6:35 P
1/28-269
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/28/10 5:10 P
1/27 72 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/27/10 6:57 P
107
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/27/10 6:47 P
1/26 73 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/26/10 8:53 P
165
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/26/10 7:34 P
1/25 72 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/25/10 7:29 P
1/24 70 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/24/10 2:24 P
1/22 72 pts. 1/23 75 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BARBARA_BOO
SparkPoints: (69,280)
Fitness Minutes: (87,220) Posts: 6,261 1/24/10 1:27 A
1/23=69 1/22=74 1/21=67
BSue, Boo, Barbara, Barb, Queen Legarathien of Nargothrond "YOU'RE NEVER TOO OLD TO PLAY!" Team Leader, Separation of Church and Weight Team Co-Leader, Lambeau Field HQ
current weight: 168.2
238
213
188
163
138
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/22/10 6:38 P
1/21 84 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/21/10 4:38 P
1/20 72 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BARBARA_BOO
SparkPoints: (69,280)
Fitness Minutes: (87,220) Posts: 6,261 1/21/10 12:58 A
1/20=81
BSue, Boo, Barbara, Barb, Queen Legarathien of Nargothrond "YOU'RE NEVER TOO OLD TO PLAY!" Team Leader, Separation of Church and Weight Team Co-Leader, Lambeau Field HQ
current weight: 168.2
238
213
188
163
138
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/20/10 6:50 P
1/19 84 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BARBARA_BOO
SparkPoints: (69,280)
Fitness Minutes: (87,220) Posts: 6,261 1/19/10 7:39 P
1/19=73 1/18=65 1/17=83 1/16=69
BSue, Boo, Barbara, Barb, Queen Legarathien of Nargothrond "YOU'RE NEVER TOO OLD TO PLAY!" Team Leader, Separation of Church and Weight Team Co-Leader, Lambeau Field HQ
current weight: 168.2
238
213
188
163
138
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/18/10 6:11 P
1/17 78 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/17/10 2:33 P
1/16 69 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/16/10 8:23 P
96
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/16/10 10:50 A
1/15 72 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BARBARA_BOO
SparkPoints: (69,280)
Fitness Minutes: (87,220) Posts: 6,261 1/15/10 8:38 P
1/15=72 1/14=70 1/13=79
BSue, Boo, Barbara, Barb, Queen Legarathien of Nargothrond "YOU'RE NEVER TOO OLD TO PLAY!" Team Leader, Separation of Church and Weight Team Co-Leader, Lambeau Field HQ
current weight: 168.2
238
213
188
163
138
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/15/10 6:50 P
1/14 72 pts
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/15/10 4:40 P
161
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/14/10 7:08 P
1/13 72 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/14/10 5:31 P
89
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/13/10 7:34 P
1/12 72 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/13/10 6:00 P
212
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
BARBARA_BOO
SparkPoints: (69,280)
Fitness Minutes: (87,220) Posts: 6,261 1/13/10 12:56 A
1/12=75 1/11-65
BSue, Boo, Barbara, Barb, Queen Legarathien of Nargothrond "YOU'RE NEVER TOO OLD TO PLAY!" Team Leader, Separation of Church and Weight Team Co-Leader, Lambeau Field HQ
current weight: 168.2
238
213
188
163
138
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/12/10 5:57 P
85
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/12/10 5:51 P
1/11 74 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/11/10 8:24 P
93
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/11/10 6:47 P
1/10 71 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BARBARA_BOO
SparkPoints: (69,280)
Fitness Minutes: (87,220) Posts: 6,261 1/10/10 11:22 P
1/10=70 1/9=67 1/8=78
BSue, Boo, Barbara, Barb, Queen Legarathien of Nargothrond "YOU'RE NEVER TOO OLD TO PLAY!" Team Leader, Separation of Church and Weight Team Co-Leader, Lambeau Field HQ
current weight: 168.2
238
213
188
163
138
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/10/10 8:21 P
1/9 69 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/10/10 6:47 P
105
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/9/10 6:32 P
116
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/9/10 7:59 A
1/8 74 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/8/10 6:57 P
177
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/8/10 6:36 P
1/7 72 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BARBARA_BOO
SparkPoints: (69,280)
Fitness Minutes: (87,220) Posts: 6,261 1/8/10 4:55 P
1/7=66
I'm a proud grandma today. Here's a link to a news story about my 15-yr-old granddaughter Carly's latest win. I love her attitude. What a sweetheart!
BSue, Boo, Barbara, Barb, Queen Legarathien of Nargothrond "YOU'RE NEVER TOO OLD TO PLAY!" Team Leader, Separation of Church and Weight Team Co-Leader, Lambeau Field HQ
current weight: 168.2
238
213
188
163
138
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/7/10 5:57 P
1/6 74 pts.
Edited by: TRUCKERMAN2009 at: 1/8/2010 (18:36)
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/7/10 5:36 P
319
Edited by: BKWHITE3 at: 1/7/2010 (17:52)
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
BARBARA_BOO
SparkPoints: (69,280)
Fitness Minutes: (87,220) Posts: 6,261 1/6/10 8:39 P
1/6=74 1/5=66 1/4=69 1/3=70
BSue, Boo, Barbara, Barb, Queen Legarathien of Nargothrond "YOU'RE NEVER TOO OLD TO PLAY!" Team Leader, Separation of Church and Weight Team Co-Leader, Lambeau Field HQ
current weight: 168.2
238
213
188
163
138
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/6/10 7:29 P
1/5 75 pts
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/6/10 7:11 P
111
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/5/10 7:24 P
1/4 74 pts
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/5/10 5:15 P
96
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/4/10 7:15 P
93
Edited by: BKWHITE3 at: 1/4/2010 (20:35)
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/4/10 6:00 P
1/3 68 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/3/10 10:07 P
103
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/3/10 7:26 A
1/2 65 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 1/2/10 9:59 P
92
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
BARBARA_BOO
SparkPoints: (69,280)
Fitness Minutes: (87,220) Posts: 6,261 1/2/10 8:40 P
1/2=67 1/1=76 12/31=81 12/30=82
BSue, Boo, Barbara, Barb, Queen Legarathien of Nargothrond "YOU'RE NEVER TOO OLD TO PLAY!" Team Leader, Separation of Church and Weight Team Co-Leader, Lambeau Field HQ
current weight: 168.2
238
213
188
163
138
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/2/10 10:22 A
1/1/10 67 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 1/1/10 1:23 P
12/31 68 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 12/31/09 9:01 P
137
Edited by: BKWHITE3 at: 12/31/2009 (21:54)
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 12/31/09 5:25 P
12/30 68 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BARBARA_BOO
SparkPoints: (69,280)
Fitness Minutes: (87,220) Posts: 6,261 12/30/09 9:44 P
12/29=92
BSue, Boo, Barbara, Barb, Queen Legarathien of Nargothrond "YOU'RE NEVER TOO OLD TO PLAY!" Team Leader, Separation of Church and Weight Team Co-Leader, Lambeau Field HQ
current weight: 168.2
238
213
188
163
138
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 12/30/09 9:01 P
12/29 67 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 12/30/09 7:27 P
134
Edited by: BKWHITE3 at: 12/30/2009 (20:01)
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
BKWHITE3
SparkPoints: (8,726)
Fitness Minutes: (3,390) Posts: 2,701 12/29/09 6:07 P
152
If we don't change, we don't grow. If we don't grow,we are not really living. Gail Sheehy
current weight: 212.0
228
215.5
203
190.5
178
TRUCKERMAN2009
SparkPoints: (12,010)
Fitness Minutes: (2,995) Posts: 921 12/29/09 5:52 P
12/28 68 pts.
Pounds lost: 46.0
0
41.25
82.5
123.75
165
BARBARA_BOO
SparkPoints: (69,280)
Fitness Minutes: (87,220) Posts: 6,261 12/29/09 1:11 A
12/28=99
BSue, Boo, Barbara, Barb, Queen Legarathien of Nargothrond "YOU'RE NEVER TOO OLD TO PLAY!" Team Leader, Separation of Church and Weight Team Co-Leader, Lambeau Field HQ
On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.
Meatless Meals Benefit Your Health
FORUM: 
TOPIC: 
Dan
