What do you think about my idea to eat 100 calories per hour for 15 hours and then burn 300 calories 5 times a week? What do you think about my idea to eat 100 calories per hour for 15 hours and then burn 300 calories 5 times a week? © 2013
I came up with this plan because I am a number person. Say I ate 300 calories for breakfast, then I need to go 3 hours before eating the next meal. I also need to try to earn fitness minutes and burn 300 calories 5 times a week.
Is this sustainable? If I eat healthy choices it makes great sense to give it a try,
Let me know if you try this out. Feedback helps all of us.
Edited by: -RESAMARIE at: 3/16/2013 (11:47)
~ Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. ~ Thomas Jefferson
| Pounds lost: 16.0