I am rather new at the Mediterranean Diet and I am having a hard time with breakfast. I work and would like to find something that I can take to work and eat there. Maybe something that I can fix the night before and heat up when I get to work. I have just started doing some smoothies and I like the fruit ones the best.
"my beauty is a knowledge and understanding of who I am." - Pete Townshend
“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.” - Bruce Lee
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