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A_LIL_BLUE_ROSE's Photo A_LIL_BLUE_ROSE Posts: 170
1/17/15 10:22 A

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recipes.sparkpeople.com/recipe-detai
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asp?recipe=802965


Apple Oat Muffins

Bake then freeze.... heat up and go.

They must be eaten Fresh that day or frozen because they no not keep well.

I have other breakfast recipes
recipes.sparkpeople.com/more-about-m
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asp?user=5979040


~Rose~

May your life be filled with Love, Hugs & Peace.


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TRCOUNTRYGIRL's Photo TRCOUNTRYGIRL Posts: 442
1/6/15 8:08 P

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I am rather new at the Mediterranean Diet and I am having a hard time with breakfast. I work and would like to find something that I can take to work and eat there. Maybe something that I can fix the night before and heat up when I get to work. I have just started doing some smoothies and I like the fruit ones the best.

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INEXIILE60's Photo INEXIILE60 Posts: 21
8/29/14 8:59 A

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Smoothies for breakfast sounds delicious - can anyone share some recipes/ideas? Thanks!

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CAPECODBABE's Photo CAPECODBABE Posts: 5,545
4/9/14 8:33 A

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Sometimes I make green smoothies (like spinach with fruit and add frozen fruit to chill it instead of ice cubes, then chia or flaxseeds, etc.) I was amazed at how filling they actually are.
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xoxo elle~


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DHUNTER67's Photo DHUNTER67 SparkPoints: (10,597)
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4/9/14 8:16 A

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I find it hard to come up with recipes and different combinations for breakfast. I like breakfast casseroles and do get so tired of eggs all the time.

I do have cream of rice sometimes and add raisins. But I need something I could cook ahead and just reheat for breakfast. Like I do for dinner and lunch.

Any and all ideas are appreciated. THANKS!


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