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Watch what you eat and track your nutrition and exercise
My life tomorrow will be the result of my attitudes and the choices I make today.
Wipeout! My grandson's favorite game show and now an X-box game...
W=Warrior Be a Spark Warrior!!!!!!!
Just can't live that negative way....make way for a positive day!
*Accept Yourself* www.sparkpeople.com/myspark/groups_i
Spark Friends www.sparkpeople.com/myspark/groups_i
W is for Waist - I have one now!!
Central Time Zone
page 39 in The Spark
I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!! (backslid without internet but still within normal range!)
Lifetime Spirited Underdog!
I didn't "make it happen" the first time, I "made it happen" the last time!
Weight loss - my plan for the new year
W is for why wait? DO IT NOW!!!
"It is only with the heart that one can see rightly. What is essential is invisible to the eye." (From "The Little Prince")
"You have brains in your head. You have feet in your shoes. You can steer yourself, any direction you choose." Dr. Seuss
"Don't just dream it--Live it!!" (Taken from my brother's Facebook business page-JMG Design)
winner - what I feel like when I competed a task
Every day I am on the verge of making slight changes that would make all the difference in my life.
Don't make todays choices be tomorrows regret
Southern CA - Pacific time zone
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs
W is for will..........one needs a strong will from within to succeed.
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill
W is for water, especially on New Year's Eve. Drink plenty of water.
Co-leader of Angels Amongst Us team
Co-leader of World's Best Grandmas and Grandpas team
Co-leader of Special Ed Teachers Lounge
"Make one healthy choice then make another."