Author: Sorting Last Post on Top ↓ Message:
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (380,041)
Fitness Minutes: (199,324)
Posts: 47,368
6/20/13 11:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Central Time
Manitoba, Canada


 current weight: 170.0 
 
175
172.75
170.5
168.25
166
IOLANTHE51's Photo IOLANTHE51 SparkPoints: (8,539)
Fitness Minutes: (2,580)
Posts: 65
6/20/13 3:33 P

My SparkPage
Send Private Message
Reply
rainbowendings...thank you for putting into words just what Ive been thinking.
its not that the stress has gone or that Im magically able to deal with it but ..for me too the anxiety thing is being dealt with..
mischief managed lol emoticon

not a complete disaster then


 Pounds lost: 92.0 
 
0
60.5
121
181.5
242
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (380,041)
Fitness Minutes: (199,324)
Posts: 47,368
4/27/13 12:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Central Time
Manitoba, Canada


 current weight: 170.0 
 
175
172.75
170.5
168.25
166
SNOWYOGA's Photo SNOWYOGA SparkPoints: (103,843)
Fitness Minutes: (41,841)
Posts: 8,851
4/22/13 10:04 A

My SparkPage
Send Private Message
Reply
emoticon

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


 current weight: 248.0 
 
265
235
205
175
145
MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (166,003)
Fitness Minutes: (19,079)
Posts: 7,024
4/21/13 11:53 P

My SparkPage
Send Private Message
Reply
emoticon

FRANCES-AGAPE's Photo FRANCES-AGAPE Posts: 2,447
4/21/13 7:55 P

My SparkPage
Send Private Message
Reply
emoticon

! Y E S !

PROGRESS not perfection

1 day, 1 hour, 1 minute at a time


emoticon
Letís ALL Have a Wonderful Week !


emoticon emoticon

! PEACE, LOVE and BLESSINGS !

emoticon emoticon
emoticon emoticon


 Pounds lost: 12.0 
 
0
10.5
21
31.5
42
KMRJPR's Photo KMRJPR SparkPoints: (62,553)
Fitness Minutes: (14,066)
Posts: 2,720
4/21/13 4:44 P

My SparkPage
Send Private Message
Reply
emoticon

It's not about how bad you want it...it's about how hard you're willing to work for it

Kris

Team Leader
40 Somethings with 25-49 pounds to lose
SP Class of January 17-23


Feel free to add me on fitbit! I love to compete in the challenges and welcome new friends to help me stay motivated and/or challenge me to get in more steps!

www.fitbit.com/user/33NG3Q



 December Minutes: 44
 
0
90
180
270
360
KMRJPR's Photo KMRJPR SparkPoints: (62,553)
Fitness Minutes: (14,066)
Posts: 2,720
4/21/13 4:38 P

My SparkPage
Send Private Message
Reply
emoticon

It's not about how bad you want it...it's about how hard you're willing to work for it

Kris

Team Leader
40 Somethings with 25-49 pounds to lose
SP Class of January 17-23


Feel free to add me on fitbit! I love to compete in the challenges and welcome new friends to help me stay motivated and/or challenge me to get in more steps!

www.fitbit.com/user/33NG3Q



 December Minutes: 44
 
0
90
180
270
360
BECONSISTENT SparkPoints: (180,248)
Fitness Minutes: (200,444)
Posts: 5,301
4/21/13 1:38 P

My SparkPage
Reply
emoticon

 current weight: 204.0 
 
228
221
214
207
200
RAINBOWENDINGS's Photo RAINBOWENDINGS Posts: 12
4/21/13 12:47 P

Send Private Message
Reply
I have found that, while my stress eating hasn't improved, my anxiety has. I really appreciate this challenge for causing me to have to look at what's going on, recording it, and then taking 3 -10 minutes to come down from the stress. Overall, this has helped me emotionally.

 Pounds lost: 7.0 
 
0
8.5
17
25.5
34
Page: 1 of (1)  

Report Innappropriate Post

Other Official Stress Busting Challenge Week 3 Discussion Posts

Topics: Last Post:
Review of week 3 9/20/2016 1:39:00 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15470x42563x53053412

Review our Community Guidelines


x Lose 10 Pounds by January 20! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.