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Sounds really good - even just one de-stresser/relaxation thing is a god-send. And sometimes just one is all that's needed.
Just keep enjoying your swimming and your friends!
in Scotland, UK BST
"When you judge another, you do not define them, you define yourself" - Wayne Dyer
Challenge Leader - TigerMonarchs - 2014 Summer 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013
Follower of FlyLady
Rock your routine in 2014 (FlyLAdy)
My week 3 has been doing okay. I've been relaxed with my everyday training with swimming. I'm also having fun as I am also able to spend time with my teammates, who are my close friends.