Kitty, you have set your goals.
Goals are what you would like to do in 1 day, 1 week, 1 month... etc.
Goals need to be short, long, measurable and YOURS!
I hate doing goals, mostly because then someone may keep me accountable and what? I could fail?
No... these are for you to help you live healthy and happy and wise.
This challenge helped me become aware of some areas that needed work on. Have I got it all together no? But am I more aware? YES. And I am dealing with my life's stress moments better.
Good luck to you. You are taking some definite steps to being free from the stress that binds us.
Marquette MI - EST
"There is no quitting in living life to the fullest."
"Nothing tastes as good as skinny feels"
| Pounds lost: 4.0