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My goaal for this first week is to find out what is really stress me out and try to find something that will calm me down.
this will help my new challenge.
You guys are right: it's all about the choices we make.
Highest weight ever: 247#
12/26/11 ~ joined Sparkpeople
08/06/12 ~ lost 10% of body weight
08/20/12 ~ joined my first Biggest Loser challenge
Good for you!! I think too often we just want stuff to go away without any effort on my part - yep me!
Learning how to live in a healthy manner with healthy choices leads me to a healthy life!
Marquette MI - EST
"There is no quitting in living life to the fullest."
"Nothing tastes as good as skinny feels"
My main goal for this challenge is to find a healthy way to deal with my stress. I know some of the stress I have is unavoidable, so I have to learn to work with it and around it in a healthy way.