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GOALMOTO SparkPoints: (61,918)
Fitness Minutes: (62,000)
Posts: 206
4/25/12 9:08 P

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My goaal for this first week is to find out what is really stress me out and try to find something that will calm me down.

this will help my new challenge.


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BECCA315's Photo BECCA315 Posts: 4,805
4/21/12 7:42 P

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You guys are right: it's all about the choices we make.

Becca

Highest weight ever: 247#
12/26/11 ~ joined Sparkpeople
08/06/12 ~ lost 10% of body weight
08/20/12 ~ joined my first Biggest Loser challenge
09/12/14 ~ co-cappie BLC27
Welcome to One-derland ~ 9/15/15
Lost 50 pounds ~ 11/18/15



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SJKENT1's Photo SJKENT1 Posts: 1,779
4/20/12 3:47 P

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Good for you!! I think too often we just want stuff to go away without any effort on my part - yep me!

Learning how to live in a healthy manner with healthy choices leads me to a healthy life!

Yeah...


~Sandra
Marquette MI - EST

5% Winter 2016 Challenge - Champions in the Kitchen;
5% Challenges 2015;
BLC23-27 Violets

"It's all about my best health"
"There is no quitting in living life to the fullest."
Sandra


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LIVELOVELAUGH4C's Photo LIVELOVELAUGH4C Posts: 17
4/20/12 9:55 A

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My main goal for this challenge is to find a healthy way to deal with my stress. I know some of the stress I have is unavoidable, so I have to learn to work with it and around it in a healthy way.

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Other Official Stress Busting Challenge Week 1 Discussion Posts

Topics: Last Post:
Day 1 & hoping each day doesn't look like the last 8/8/2016 2:52:30 AM
Week one completed 6/17/2016 7:08:14 AM
Review of week 1 11/29/2015 2:50:20 PM
Week One Goals 12/7/2016 8:36:00 PM
Week 1 Completed 4/15/2016 1:21:51 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15468x42563x47672514

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