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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 43,836
1/23/12 10:56 P

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BLUE_EYES768 - emoticon Goals !

Central Time
Manitoba, Canada


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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (224,633)
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1/23/12 9:34 P

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Woohoo...awesome goals....i know you can achieve them this week

LYN
EST +19 hours NZ zone

"Life can be a struggle at times.....we can't give up or give in to it though....we need to be like Joshua and be strong!!!!" Joshua chpt 1 v9


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BLUE_EYES768's Photo BLUE_EYES768 SparkPoints: (4,592)
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1/23/12 5:13 P

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1. Use breathing techniques when I start feeling stressed to help me unwind. Journal stress triggers and ways to avoid them. 3. Spend at least 15 minutes daily in quiet contemplation.

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Other Official Stress Busting Challenge Week 1 Discussion Posts

Topics: Last Post:
week 1 4/20/2015 2:16:58 PM
Week 1 goals 8/23/2015 5:00:54 PM
stress goal 5/8/2015 3:37:11 AM
Review of week 1 9/4/2015 1:00:24 AM
Week 1 Goal: Find my stress triggers 8/15/2014 7:09:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15468x42563x46199661

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