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BLUE_EYES768 - Goals !
daylight savings time
Woohoo...awesome goals....i know you can achieve them this week
EST +19 hours NZ zone
keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE
Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
Co Leader Little Black Dress Team...
Co Leader Daniel Plan Team
1. Use breathing techniques when I start feeling stressed to help me unwind. Journal stress triggers and ways to avoid them. 3. Spend at least 15 minutes daily in quiet contemplation.