Author: Sorting Last Post on Top ↓ Message:
12/3/12 11:28 A

My SparkPage
Send Private Message
At first, I was feeling like week 3 was probably the least successful so far for our family, in regards to doing activities together. I was looking at the challenge the wrong way.Then I took a closer look at the action steps, and realized we are doing a pretty good job. We took the kids to the gym with us at least 3 times this week. At our gym they have a big play area where kids can run, climb, swing and slide and our kids take full advantage. So, they get their physical activity in, while also seeing us make exercise a priority in our lives. Yesterday morning, we went to the gym as a family before going on a hike. I was showing them that my gym routine is a priority and one that I don't like to slack on. I also took my daughter to Zumba class with me on Tuesday and she got to see how much FUN Mom has exercising. I think that it's important to teach kids that exercise isn't punishment or torture. So, all in all, it was a pretty active, great week!

�So we shall let the reader answer this question for himself: who is the happier man, he who has braved the storm of life and lived or he who has stayed securely on shore and merely existed?�
― Hunter S. Thompson
"Make way for the positive Day!"
-Bob Marley

 Pounds lost: 6.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Official Healthy Family Makeover Challenge Week 3 Discussion Posts

Topics: Last Post:
Week 3 Completed 6/26/2016 3:24:09 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by September 4! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.