I am definitely struggling getting buy in from my 7 year old - no trouble on the activity, we just take her to the park, but I'm afraid screen time has been so bad that weaning them off is a definite challenge. I am still in week 1 here as we haven't had a family discussion about it yet, just subtle talk about eating better, reducing sugar, and making sure we're active every day.
Their poor nanny gets the brunt of 'we don't get dessert ever any more!' LOL - but I made healthy blueberry banana flax muffins with no sugar or sugar subs at all and they loved them, so i think the sugar reduction is still paying off :)
We got a long way to go as a family, but my husband and I are off to a great start - haven't missed a day at the gym in over a month, and the kids are noticing and that is the most important thing we can do - set good examples!
| current weight: 334.0