Our Week 1 goals are
1a Total Weekly screen time for Crusoe 1.75 hours (15 mins per day). It's only reducing it a little from what it is now, so I am hoping it won't be a problem. This time does not include our Friday movie and pizza night.
1b Total Weekly screen time for me - 28 hours. I work on my computer, plus spark people. I find it very easy to lose a whole day at the screen. So unless i have a job pending, I plan to use this week to cut my on-screen habit.
2. Have one family meeting to decide on meals (Crusoe chooses 2 cards from a healthy recipes box) and activities for the week. It's school holidays here so a great opportunity to find some fun active adventures to have together. Crusoe loves learning to cook and inventing meals so I include 3 meals this week that he cooks.
3. Eat meals together, at the table, 2 times per day, no screens on. (Allow for Friday pizza and movie night)
Edited by: SUNPANTHER at: 9/29/2012 (00:40)
If you are lucky enough to find a way of life you love, you have to find the courage to live it.
- John Irving
Larapinta Trail 223km August 2015
"There's a way out of the cage where you live. Let's see how big your brave is."
- Sara Bareilles
| current weight: 215.0