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COOLEYFAM's Photo COOLEYFAM Posts: 174
1/3/12 12:11 P

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We reduced the screen time. The kids got to watch 1 movie a day. They aren't ever on the computer so I didn't have to manage that one. My husband and I usually watch 1 hour of TV at night after all the work is done. The kids are happier, nicer to each other and more willing to help.

We had a family meeting and discussed exercise and eating more fruits and veggies. We also talked about doing jobs to help more around the house. We also set a rule that we would only be eating out twice a month. We have a menu and stuck to it well this first week.



 Pounds lost: 26.4 
 
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Other Official Healthy Family Makeover Challenge Week 1 Discussion Posts

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Whole foods anyone? 1/9/2014 6:27:38 PM
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