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1/3/12 12:11 P

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We reduced the screen time. The kids got to watch 1 movie a day. They aren't ever on the computer so I didn't have to manage that one. My husband and I usually watch 1 hour of TV at night after all the work is done. The kids are happier, nicer to each other and more willing to help.

We had a family meeting and discussed exercise and eating more fruits and veggies. We also talked about doing jobs to help more around the house. We also set a rule that we would only be eating out twice a month. We have a menu and stuck to it well this first week.



 Pounds lost: 15.0 
 
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Question?? 2/28/2017 6:00:11 PM
Week 1 Completed 6/12/2016 2:46:47 PM



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