Author: Sorting Last Post on Top ↓ Message:
COOLEYFAM's Photo COOLEYFAM Posts: 174
1/3/12 12:11 P

My SparkPage
Send Private Message
Reply
We reduced the screen time. The kids got to watch 1 movie a day. They aren't ever on the computer so I didn't have to manage that one. My husband and I usually watch 1 hour of TV at night after all the work is done. The kids are happier, nicer to each other and more willing to help.

We had a family meeting and discussed exercise and eating more fruits and veggies. We also talked about doing jobs to help more around the house. We also set a rule that we would only be eating out twice a month. We have a menu and stuck to it well this first week.



 Pounds lost: 15.0 
 
0
16
32
48
64
Page: 1 of (1)  

Report Innappropriate Post

Other Official Healthy Family Makeover Challenge Week 1 Discussion Posts

Topics: Last Post:
Change is good 9/20/2014 3:21:06 PM
My Littles are ready, My hubby? 12/28/2014 12:53:42 PM
Whole foods anyone? 1/9/2014 6:27:38 PM
Week 1 impact 2/20/2014 11:27:15 AM
week one 11/1/2013 5:57:31 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15464x42562x45795201

Review our Community Guidelines




x Lose 10 Pounds by March 14! Get a FREE Personalized Plan