Author: Sorting Last Post on Top ↓ Message:
PAULAAUTUMN's Photo PAULAAUTUMN Posts: 3,119
1/19/13 6:14 A

My SparkPage
Send Private Message
Reply
So week 4
Goals are in action mainly to stick to what I learnt here like using Substitutions, Meal plans, Trying new Recipes, Organising the Kitchen and keeping to what I need to do for me.

Adding variety to meals is fun and makes mealtimes more interesting thats where the new recipes come in and so far they have all worked out great.

Long term goals are broken down so I can easily meet them like keeping to using new cooking methods. It is easier if I decide to cook things a new way for that day and then make it a habit.
The crockpot is in use and I use the steamer and grill more.
So week 4 is doing well and I now have ways of doing things so I can build on this and make things part normal everyday life rather than just alter things to lose weight.

Please Call me: Paula

Time Zone:
GMT London England
(EST + 5)

the-nutty-knitter.blogspot.co.uk/


 September Minutes: 1,540
 
0
360
720
1080
1440
Page: 1 of (1)  

Report Innappropriate Post

Other Official Healthy Cooking Challenge Week 4 Discussion Posts

Topics: Last Post:
Challenge Completed 11/25/2013 12:42:35 AM
I did it 11/17/2013 6:17:02 PM
Planning Meals 2/10/2014 12:45:11 AM
other substitute 5/26/2014 10:27:22 AM
Things Learned from this Challenge 5/26/2014 10:23:35 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15463x42561x51716562

Review our Community Guidelines