Advertisement -- Learn more about ads on this site.
 

team42561forum


  Team Forum
Official Healthy Cooking Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 4 Discussion
TOPIC:   Long Term Goals 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


HEA_SOOK2000
HEA_SOOK2000's Photo SparkPoints: (5,347)
Fitness Minutes: (836)
Posts: 176
1/11/13 8:50 P

HEA_SOOK2000's SparkPage
Reply
My L/T goals:

1. To reach my goal weight by eating mainly at home and going to restaurants less frequently
2. To enjoy the process--not try to race to the finish line
3. To embrace and accept the changes on all levels and get used to them as I go
4. To enjoy healthy cooking and cook creatively
5. To cook in larger batches so I can freeze and use later when I don't feel like cooking
6. To have a progressively healthier body image helped by cooking at home more and being more in control of what I eat that way.

Edited by: HEA_SOOK2000 at: 1/11/2013 (20:52)






 Pounds lost: 6.0 
 
0
6.5
13
19.5
26


DAJAMOGU1
DAJAMOGU1's Photo Posts: 168
1/9/13 6:48 A

DAJAMOGU1's SparkPage
Send Private Message
Reply
Great goals! I'm not sure I can do home-cooked every day, but I am trying to only eat out once a week and then be very careful. I've done it so far---and have only eaten out twice. But now that the holidays are over and my friends and I are all back from visiting family, I'm sure the temptation to eat out will be there. We tend to go out a lot!

I do love the crockpot. It is so easy and convenient. Guess I'll use that more!


 Pounds lost: 14.7 
 
0
36.5
73
109.5
146


KAREN91
KAREN91's Photo Posts: 1,024
1/7/13 12:33 A

KAREN91's SparkPage
Send Private Message
Reply
I want to have home cooked meals every night. I want to utilize my crockpot on days when I dont have timebto cook.


 current weight: 219.0 
 
242
216.5
191
165.5
140


CAROLHARMON
CAROLHARMON's Photo Posts: 341
12/30/12 7:52 P

CAROLHARMON's SparkPage
Send Private Message
Reply
good for you. keep up your great work.


 current weight: 262.8 
 
262.8
227.1
191.4
155.7
120


SYDLETZIII
SYDLETZIII's Photo Posts: 374
12/29/12 11:12 A

SYDLETZIII's SparkPage
Send Private Message
Reply
I plan to continue to cook from scratch and doing recipe makeovers to make the recipes I cook healthier.

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”
¯ Henry David Thoreau, Waldenlath


 current weight: 212.0 
 
260
232.5
205
177.5
150


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Official Healthy Cooking Challenge Week 4 Discussion Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15463x42561x51368872

Review our Community Guidelines