SparkPeople advertisers help keep the site free! Learn more
GMAHOSS1
SparkPoints: (18,720)
Fitness Minutes: (8,380) Posts: 1,771 9/15/11 6:07 P
beef with tomatoes peas and carrots over brown rice
i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.
current weight: 226.0
248
223.5
199
174.5
150
HAWKTHREE
SparkPoints: (11,730)
Fitness Minutes: (8,008) Posts: 445 9/15/11 4:03 P
Last night I tried a red curry and substituted cauliflour for the coconut milk. I cooked the cauliflower in a bit of water, then creamed it with my stick blender. No one could tell the substitution because the red curry is such a strong flavor.
Life needs balance
current weight: 149.5
150
146.25
142.5
138.75
135
GMAHOSS1
SparkPoints: (18,720)
Fitness Minutes: (8,380) Posts: 1,771 9/3/11 9:35 P
tonight it all veggies and fruit yummy
i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.
current weight: 226.0
248
223.5
199
174.5
150
DAWADDELL
Posts: 159 9/2/11 1:59 P
Last night we had steamed fish with Jasmine rice. I am not sure what I am going to cook tonight, but I am going to cook every night instead of being lazy and using McDonalds as a way out of cooking!!
Life is what you make it, so make it the best!
Pounds lost: 15.5
0
17.75
35.5
53.25
71
GMAHOSS1
SparkPoints: (18,720)
Fitness Minutes: (8,380) Posts: 1,771 9/1/11 11:47 A
i bought a spinach and herb wrap from wal mart so i am making a chicken club with lots of veggie tonite.
i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.
current weight: 226.0
248
223.5
199
174.5
150
NBETTYB
SparkPoints: (13,551)
Fitness Minutes: (4,715) Posts: 239 8/31/11 7:26 A
Tonight I am cooking thai red curry with leftover chicken and trying to make it healthier than usual with light coconut milk and lots of extra veggies
"It's time to discover what you really need."
current weight: 128.0
153
146.75
140.5
134.25
128
GMAHOSS1
SparkPoints: (18,720)
Fitness Minutes: (8,380) Posts: 1,771 6/21/11 5:01 P
i am making turkey meatballs again tonight with spinach.
i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.
current weight: 226.0
248
223.5
199
174.5
150
KNITTABLES
Posts: 37,092 6/20/11 11:17 P
tonight I tried a new recipe. I made home made pizza and it was so tasty. I love this challenge.
Please call me SANDRA
email me at: knittables@shaw.ca check out my web site at: knittables.weebly.com Or on Ravelry: smerickson1
Together we will achieve more.
current weight: 139.0
139
136
133
130
127
JENARAGON
SparkPoints: (48,718)
Fitness Minutes: (76,082) Posts: 5,824 6/20/11 4:37 P
I'm the same! I have so many recipes i want to try, so I make something new every night. Sometimes they're great, sometimes not so great, but I love to cook, so it's all good!
Every night is a new recipe for me. I don't usually follow the same recipe now. There a so many that I still want to try and then make it my own. love this challenge.
Please call me SANDRA
email me at: knittables@shaw.ca check out my web site at: knittables.weebly.com Or on Ravelry: smerickson1
Together we will achieve more.
current weight: 139.0
139
136
133
130
127
WOLFSPIRITMOM
SparkPoints: (64,817)
Fitness Minutes: (60,009) Posts: 6,455 6/19/11 11:24 P
I try and do a new recipe every week.
CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.
"May you have the vision to recognize the door that is yours, courage to open it, wisdom to walk through. - Jan L. Richardson
current weight: 125.0
130
128.75
127.5
126.25
125
GMAHOSS1
SparkPoints: (18,720)
Fitness Minutes: (8,380) Posts: 1,771 6/19/11 4:52 P
i always change everything up but stick to the basic recipe like with the meat but different spices
i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.
current weight: 226.0
248
223.5
199
174.5
150
WILLOWCAT1
SparkPoints: (13,642)
Fitness Minutes: (6,192) Posts: 679 6/19/11 1:34 P
Way to go!!!!! I am a recipe junkie too! I keep trying new things and throwing in some extras to personalize it. What a LOT of fun!!!! For the first time in my life, though, I REALLY wish I had a bigger kitchen! LOL!
Good Job! Keep Sparking!
current weight: 120.0
142
136.5
131
125.5
120
CJOHNSTON2001
SparkPoints: (38,828)
Fitness Minutes: (28,704) Posts: 71 6/19/11 12:37 P
I love making new healthy recipes,I like to try one every week,I make alot w/alot of vegs.and whole wheat pasta,try to keep it healthy.
current weight: 136.0
148
144.75
141.5
138.25
135
Page: 1 of (1)
Other Official Healthy Cooking Challenge Week 4 Discussion Posts
FORUM: 
TOPIC: 
