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Official Healthy Cooking Challenge

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  FORUM:   Week 4 Discussion
TOPIC:   Week 4 ;) Wrapped up!! 


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MENNOLY
MENNOLY's Photo SparkPoints: (79,706)
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Posts: 8,313
8/25/11 6:36 P

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Had a good tome with this. It reinforced what I was doing right and gave me new ideas to be even better.


"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." anonymous

Carpe Diem! Seize the Day!

"Arriving at one goal is the starting point to another." John Dewey

Eastern Time


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GET10HEALTHY
GET10HEALTHY's Photo Posts: 2,523
7/25/11 5:45 P

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I am glad I took the challenge too. More awareness of my cooking choices.


*´♥ ¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*♥Pat♥ *´¨)
(¸.•´~ (¸.•* ~ (¸.•*


We are all like angels with broken wings, we need each other to fly!

Attitude determines altitude.


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MAMAKITTY10
SparkPoints: (17,205)
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Posts: 2,433
7/23/11 7:29 P

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I'm glad I took the challenge. I learned a lot and it reinforced what I already knew. I'll be making healthy substitutions, cooking leaner and trying new receipes. Thanks SP.


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RSHORT71
RSHORT71's Photo SparkPoints: (5,112)
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Posts: 110
6/23/11 9:26 P

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I have learned to choose healthy items to cook.
I am packing my lunch for work and not eating out with the girls in the office.
Trying to make shopping list so I don't stray away from the healthy foods my body needs.
Also to cook at home at least 4 nights a week and to eat breakfast.


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BET212
BET212's Photo SparkPoints: (55,841)
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Posts: 4,487
5/21/11 6:07 P

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Good for you LDEVANY! emoticon

Brandyn--San Antonio, Tx

“Did you ever stop to think, and forget to start again?” A. A. Milne


GMAHOSS1
SparkPoints: (19,110)
Fitness Minutes: (8,947)
Posts: 1,774
5/21/11 11:43 A

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emoticonemoticon

i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.


 current weight: 226.0 
 
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LDEVANY
SparkPoints: (10,670)
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Posts: 50
5/21/11 8:53 A

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I learned that I mainly eat pretty healthy and I like making grocery lists and planning my menus. I also found out from the last few days that eating out should be for a birthday or a special occasion at least for me because everything has SO MUCH salt in it. Doing this challenge was fun and I am glad to see I am doing things right. Loved the advice on the spices.


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GMAHOSS1
SparkPoints: (19,110)
Fitness Minutes: (8,947)
Posts: 1,774
5/2/11 3:36 P

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emoticonemoticon

i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.


 current weight: 226.0 
 
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WIGGY123
WIGGY123's Photo SparkPoints: (29,509)
Fitness Minutes: (22,466)
Posts: 63
5/2/11 10:26 A

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emoticon That's Awesome!


 Pounds lost: 115.5 
 
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WILLOWCAT1
WILLOWCAT1's Photo SparkPoints: (13,642)
Fitness Minutes: (6,192)
Posts: 679
4/27/11 5:54 P

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emoticon


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KAYELENE
KAYELENE's Photo Posts: 18,157
4/27/11 3:54 A

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GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


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GMAHOSS1
SparkPoints: (19,110)
Fitness Minutes: (8,947)
Posts: 1,774
4/26/11 4:35 P

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emoticonemoticon

i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.


 current weight: 226.0 
 
249
224.25
199.5
174.75
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BET212
BET212's Photo SparkPoints: (55,841)
Fitness Minutes: (50,532)
Posts: 4,487
4/26/11 3:35 P

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emoticon Good for you! emoticon

Brandyn--San Antonio, Tx

“Did you ever stop to think, and forget to start again?” A. A. Milne


MRS_GREMILLION
MRS_GREMILLION's Photo Posts: 60
4/26/11 3:25 P

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I finally wrapped up the Healthy Cooking Challenge ;) Yay!! In this week, I prepared different healthy recipes in which I found on Sparkpeople! So glad that I've found a new source as my recipe book ;)

www.facebook.com/stephanie.gremillion


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