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MENNOLY's Photo MENNOLY SparkPoints: (90,038)
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8/25/11 6:36 P

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Had a good tome with this. It reinforced what I was doing right and gave me new ideas to be even better.


"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." anonymous

Carpe Diem! Seize the Day!

"Arriving at one goal is the starting point to another." John Dewey

Eastern Time


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GET10HEALTHY's Photo GET10HEALTHY Posts: 2,523
7/25/11 5:45 P

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I am glad I took the challenge too. More awareness of my cooking choices.


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(¸.*♥Pat♥ *´¨)
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We are all like angels with broken wings, we need each other to fly!

Attitude determines altitude.


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MAMAKITTY10 SparkPoints: (17,205)
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7/23/11 7:29 P

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I'm glad I took the challenge. I learned a lot and it reinforced what I already knew. I'll be making healthy substitutions, cooking leaner and trying new receipes. Thanks SP.

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RSHORT71's Photo RSHORT71 SparkPoints: (0)
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6/23/11 9:26 P

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I have learned to choose healthy items to cook.
I am packing my lunch for work and not eating out with the girls in the office.
Trying to make shopping list so I don't stray away from the healthy foods my body needs.
Also to cook at home at least 4 nights a week and to eat breakfast.

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BET212's Photo BET212 SparkPoints: (55,852)
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5/21/11 6:07 P

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Good for you LDEVANY! emoticon

Brandyn--San Antonio, Tx

“Did you ever stop to think, and forget to start again?” A. A. Milne
GMAHOSS1 SparkPoints: (19,127)
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5/21/11 11:43 A

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i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.


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LDEVANY SparkPoints: (10,675)
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5/21/11 8:53 A

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I learned that I mainly eat pretty healthy and I like making grocery lists and planning my menus. I also found out from the last few days that eating out should be for a birthday or a special occasion at least for me because everything has SO MUCH salt in it. Doing this challenge was fun and I am glad to see I am doing things right. Loved the advice on the spices.

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GMAHOSS1 SparkPoints: (19,127)
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5/2/11 3:36 P

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i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.


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WIGGY123's Photo WIGGY123 SparkPoints: (33,526)
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5/2/11 10:26 A

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emoticon That's Awesome!

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WILLOWCAT1's Photo WILLOWCAT1 SparkPoints: (16,798)
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4/27/11 5:54 P

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emoticon

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KAYELENE's Photo KAYELENE Posts: 18,273
4/27/11 3:54 A

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GMT + 8 hours
EDT + 12 hours

EL - Fall 2014 5% Challenge. Casual Travelers Team

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything. No matter what, be kind to yourself.


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GMAHOSS1 SparkPoints: (19,127)
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4/26/11 4:35 P

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i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.


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BET212's Photo BET212 SparkPoints: (55,852)
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4/26/11 3:35 P

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emoticon Good for you! emoticon

Brandyn--San Antonio, Tx

“Did you ever stop to think, and forget to start again?” A. A. Milne
MRS_WALKER2B's Photo MRS_WALKER2B Posts: 60
4/26/11 3:25 P

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I finally wrapped up the Healthy Cooking Challenge ;) Yay!! In this week, I prepared different healthy recipes in which I found on Sparkpeople! So glad that I've found a new source as my recipe book ;)

www.facebook.com/stephanie.gremillion


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