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Official Healthy Cooking Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 4 Discussion
TOPIC:   week 4 Discussion 


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FABANDFITAT40
FABANDFITAT40's Photo Posts: 1,020
3/30/11 9:43 A

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Healthy cooking has taught me that I do pretty well over all but I really need to work more on being prepared. I am lucky that my teenager eats pretty good and will try anything once so he enjoys the majority of the healthy foods.


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CJAYSCRIB
CJAYSCRIB's Photo Posts: 25
3/15/11 3:36 P

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I have really enjoyed this cooking challenge. The tips and ideas shared by everyone was great and helpful. I am enjoying using my crockpot lots more and trying the new recipes. I have been really happy with all the recipes. I like the shopping once a week as well. Planning my meals and shopping, and then preparing the meals I have planned for the week has made lots easier. I actually know what I am eating and can get right to it when I get home. It makes it so much easier.


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VJORTEGA
VJORTEGA's Photo SparkPoints: (64,657)
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2/20/11 11:22 A

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Just read Kale is great sauted in olive oil and garlic and squeeze lemon juice, just like spinach. I am going to try it soon. Sounds good.emoticonemoticonemoticonemoticon


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TCHRONTHEMOVE
TCHRONTHEMOVE's Photo Posts: 651
2/20/11 9:06 A

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Great idea! I use my crockpot a lot for that type of cooking, especially in the winter. I grill a lot in the summer (I live in Michigan, so right now grilling is not an option.) I've also started taking the time to enter all my recipes on Sparkpeople. I don't necessarily share all of them if there are others on there that are similar, but it makes it much easier for me to track it if all I have to do is click on the recipe.

Susan


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VJORTEGA
VJORTEGA's Photo SparkPoints: (64,657)
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2/20/11 3:16 A

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what I am doing is cooking my main entre for three days so all I need to do add vegies,fruits.fiber and I have my dinner ready in 1/2 hr. tops. Have a plate of vegies and sliced fruits on kitchen counter for snacks so I am sure to get right amount of servings.emoticonemoticonemoticon


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TCHRONTHEMOVE
TCHRONTHEMOVE's Photo Posts: 651
2/19/11 6:55 P

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They are also great in salads.

Susan


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HEALTHYGRAMMY49
HEALTHYGRAMMY49's Photo Posts: 11,768
2/19/11 6:51 P

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Hard-boiling the eggs is indeed a great idea...do it myself on occasion...thx for the reminder. They make a terrific breakfast addition or just a good protein snack in the afternoon. emoticon These aren't hard-boiled, but you get the idea. lol.

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
Blessings, Bev
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2014 Spring 5% Challenge
Teddy Bear Team
PDT: Pacific Daylight Time


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CRAZYDOGLADYBO
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2/19/11 9:31 A

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JUNEMOLLY1 ~ Hi, I am doing the same thing, batch cook something then freeze it. I also cook up some hard boiled eggs for my breakfast.

Bo

Northern Arizona MDT

I love my dogs! Annie is a fearful dog and is doing great under careful management. I raw feed my dogs.

Diagnosed with Celiac Disease 02/25/2011

Non-smoker after smoking 30 years and was at 3 packs a day.

Former skinny person who never exercised and is now trying to make exercise a habit.


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JUNEMOLLY1
SparkPoints: (876)
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2/19/11 12:32 A

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Hi, my long term challenge is to think ahead - being prepared so that I don't impulse cook or buy fast food. Have homemade stuff in freezer for emegency.



 
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