breakfast - protein drink with oatmeal in it - I grind my oatmeal before I put it in the blender, also make the drink with water so it won't spoil. snack - apple lunch - turkey roll ups with spinach and asparagus with brown rice snack - 10 almonds or 5 chocolate covered banana or blueberries
I use the old standby peanut butter sandwiches and those individual fruit cups..would definitely take lots of water though in a small bag or lunch box of some kind..you can freeze the bottles of water to keep things cold and as they thaw you will still have cold water to drink.
here comes the problem: On saturday I have a block seminar starting this saturday and the prof announced that all cafe's will be closed and no chance to park anywhere near due to a bicycle race. The seminar starts at 10am and runs until 6pm. Now he advised us to bring enough food and drink to last us through the whole seminar. The university is situated on a hill so no chance to just go somewhere for a quick lunch.
In addition to that I don't know how warm it will be.
Any ideas for a healthy breakfast and lunch that I could take that won't spoil immediately and won't be too much of a hassle to take with me?
Thanks in advance Marina
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