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12/16/12 10:25 P

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I have tried some of the suggestions in the past and for the most part did not like the results, that is not to say that someone else will not like it. I usually cut the amount of meat in half and increase the amount of vegetables, I use artificial sweeteners when possible, and this week I am making my own healthier version of cream of mushroom soup, which will be fun because I have never made a roux before ( I have a friend who is a chef to teach me emoticon )

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”
¯ Henry David Thoreau, Waldenlath

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