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WILLOWCAT1's Photo WILLOWCAT1 SparkPoints: (17,727)
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Posts: 698
9/11/11 6:23 P

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Good for you for looking them up and using them!!! :)

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POLSKARENIA's Photo POLSKARENIA SparkPoints: (146,030)
Fitness Minutes: (52,907)
Posts: 8,737
9/11/11 11:00 A

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..... and they work!!!

Renia ,
London GMT and Lavalette, France GMT +1
Another family wedding to prepare for in November 2017...



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HAWKTHREE's Photo HAWKTHREE SparkPoints: (54,391)
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9/11/11 9:49 A

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I thought these SparkPeople articles were among of the best I've read. When the substitution works best, why it works best, and how many calories/fat are reduced.

Thanks.



----
Emma
Washington DC
EST
Sapphire Ravishing Ravens Team
--------


There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, hour, day.


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