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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (102,066)
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2/15/12 11:48 P

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what a great way to get your veggies in.
i made the chili 15 recipe only use the crock pot so it took longer then i used on a baked potato in taco shell with salad mix and tomato slices shredded cheese as a side dish with hamburger sandwich or sloppy Joe




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AMCASON's Photo AMCASON SparkPoints: (4,421)
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1/15/12 9:24 P

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awesome thanks again!

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PATJOHNS1's Photo PATJOHNS1 Posts: 5,952
1/15/12 9:22 P

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Whole wheat tortilla = 110 calories
Spray non-stick skillet with Pam = 0
one ounce chicken breast tender = 100 cal.
peppers & onions = 30
two
two tablespoon chunky salsa = 10
one tablespoon fat free sour cream = 20
Sautee cut up chicken tender with peppers & onions in skillet. When meat is done & veggies are crisp tender, stir in salsa & sour cream. Put tortilla in microwave for 10 seconds between paper towels. Serve fajita mix on whole wheat tortilla. Tasty and filling.

The first step in getting somewhere is by deciding not to stay where you're at.


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AMCASON's Photo AMCASON SparkPoints: (4,421)
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1/15/12 8:26 P

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Thanks for posting....About how many calories did it come to? emoticon

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PATJOHNS1's Photo PATJOHNS1 Posts: 5,952
1/15/12 11:10 A

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Your recipe sounds yummy. Sounds similar to the one I make. Fajitas are so satisfying and filling. It's easy to stick to healthy eating with this one.

The first step in getting somewhere is by deciding not to stay where you're at.


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SALLY420's Photo SALLY420 Posts: 50
1/15/12 10:23 A

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Just can't beat Mexican food!

Nothing tastes as good as thin feels.


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THISTIMEMYWAY's Photo THISTIMEMYWAY Posts: 760
1/15/12 10:15 A

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Sounds yummy!

EST (Eastern Standard Time)


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MRSBUCKEYE's Photo MRSBUCKEYE SparkPoints: (35,513)
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1/15/12 9:42 A

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Created my own fajitas for myself, hubby, step-daughter and her hubby. Used whole wheat honey tortillas, cut up chicken breast and cooked down in my skillet - added a LITTLE of the philly santa fe cooking creme (gives a nice tangy flavor) - in another pan I cooked green and red peppers and onions. Everyone served themselves - I also had a mixture of cheddar and montery jack shredded cheese for folks to use and our son-in-law used hot sauce on top of all that. I had one and I was full ... GREAT dinner :)

“Creativity is contagious. Pass it on.” — Albert Einstein

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