what a great way to get your veggies in. i made the chili 15 recipe only use the crock pot so it took longer then i used on a baked potato in taco shell with salad mix and tomato slices shredded cheese as a side dish with hamburger sandwich or sloppy Joe
9 Days until: birthday
Fitness Minutes: (460) Posts: 47 1/15/12 9:24 P
Whole wheat tortilla = 110 calories Spray non-stick skillet with Pam = 0 one ounce chicken breast tender = 100 cal. peppers & onions = 30 two two tablespoon chunky salsa = 10 one tablespoon fat free sour cream = 20 Sautee cut up chicken tender with peppers & onions in skillet. When meat is done & veggies are crisp tender, stir in salsa & sour cream. Put tortilla in microwave for 10 seconds between paper towels. Serve fajita mix on whole wheat tortilla. Tasty and filling.
The first step in getting somewhere is by deciding not to stay where you're at.
Pounds lost: 25.4
Fitness Minutes: (460) Posts: 47 1/15/12 8:26 P
Created my own fajitas for myself, hubby, step-daughter and her hubby. Used whole wheat honey tortillas, cut up chicken breast and cooked down in my skillet - added a LITTLE of the philly santa fe cooking creme (gives a nice tangy flavor) - in another pan I cooked green and red peppers and onions. Everyone served themselves - I also had a mixture of cheddar and montery jack shredded cheese for folks to use and our son-in-law used hot sauce on top of all that. I had one and I was full ... GREAT dinner :)
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