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Official Healthy Cooking Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   Ugh, getting older 


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KAB7801
KAB7801's Photo SparkPoints: (65,441)
Fitness Minutes: (28,863)
Posts: 2,532
6/2/13 2:53 P

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Did you join one of the smoking teams
I'm thinking about it

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 124.2 
 
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GINA180847
GINA180847's Photo SparkPoints: (99,050)
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Posts: 5,308
6/2/13 11:07 A

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Welcome to the club! Once I stopped smoking it seemed much harder to lose weight.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 144.0 
 
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HOLLY862
SparkPoints: (1,614)
Fitness Minutes: (4,293)
Posts: 1
6/2/13 11:02 A

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It has always been enough for me to just work out and not have to think about what I eat. I've never been super skinny, but I've always been within a healthy range, and anytime I started to gain weight, I'd jump on the treadmill and be back to normal in a week or two.... until now. I've been working out like crazy and my weight has barley budged..... I guess its finally time to learn how to eat healthy.



 
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