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IMREITE's Photo IMREITE SparkPoints: (235,483)
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4/29/14 12:50 A

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did not do so well tonight. i made a less healthy choice then overate. i am waiting till thursday to officially start this challenge,

toinight i cleaned out the spice cabinet. i will have plenty of low calorie and also some low sodium seasonings for my meals. i also cleaned out the baking/cooking cupboard. i have oats, lentils, whole grain pasta, canned tuna and a few other items so i know what i have for making healthy meals.

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AMANDABANANA80's Photo AMANDABANANA80 Posts: 750
5/26/13 11:17 A

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That sounds like a great goal! My husband likes to go out to eat on weekends when he's not out in the field, but lately I've been limiting that to just once a week and it's been working out great for us. I also have gotten away from eating fast food before or after work and just take a lunch bag to work so I can plan ahead what I'm eating and won't be tempted.

Our lives can change with every breath we take.


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ICAMP2's Photo ICAMP2 SparkPoints: (5,962)
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5/16/13 7:11 A

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Overall we do eat at home, just this one work lunch that I have to do. I live in the middle of rural Ozarks where the game is often "the first one to find a vegetable on the menu wins" its awful! BUT, its once a week so I suppose I can just deal with it. I just have to limit myself from going on the other days of the week lol!

Katrina from Oregon

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 current weight: 220.0 
 
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SUGARSMOM2 SparkPoints: (142,312)
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5/14/13 9:34 A

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I have found it is better to eat at home . where you can control it all . the amount and seasoning from how its fixed . we can figure it out and eat out with many places posting the facts .

sugarsmom2 donna wva


 current weight: 221.0 
 
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CHERIJ16's Photo CHERIJ16 SparkPoints: (56,665)
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5/14/13 1:31 A

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Restaurant food is tempting but you can work around it. I look up the nutrition information on line before I go out to eat and choose an item that I can fit into my plan. I put it on my nutrition tracker and plan the rest of my meals accordingly. That way I don't go over my calories for the day. Most chains and some local restaurants have this information on line.

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SUGARSMOM2 SparkPoints: (142,312)
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5/13/13 9:31 A

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Hey , That is a good goal . You can do this . emoticon emoticon emoticon

sugarsmom2 donna wva


 current weight: 221.0 
 
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ICAMP2's Photo ICAMP2 SparkPoints: (5,962)
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5/13/13 8:40 A

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Cooking dinner at home isn't a problem, I do that every night, but tend to go out for lunch several times a week with coworkers. One is mandatory so my goal this week is to take and eat lunch each day except Tuesday!

Katrina from Oregon

BLC Navy Ninja

www.fatmomwogging.blogspot.com

My rambling blog about absolutely nothing terribly important.


 current weight: 220.0 
 
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Other Official Healthy Cooking Challenge Week 1 Discussion Posts

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