week one done I have read so many articles so much info to go through!! I love it though my shopping this week was so much healthier and not only that my kids wanted fruit and asked for it instead of candy bars. I am so happy that I have found this site!!! Good luck to all and thanks for all the good info!!
I just finished week 1. I did get most of my cupboards and fridge cleaned out; I've been planning and cooking my meals. Ate out once on Sunday; cooked everything else, all week. Kitchen is going to be a work in progress. Also, I didn't buy any junk food!
current weight: 222.5
Fitness Minutes: (23,169) Posts: 31 4/21/13 1:03 P
Done with week one! Now I am getting a lot of use from all the sensible-eating cookbooks I already have - they are really coming in handy! Planning meals takes up more time than I thought it would, but I can see where it will be worth it! Whew - one week down!
Last day of week one. I was hoping for more ideas on how to eat more veggies and grains, but no dice. I've had to spend more time than I hoped to doing research. Still, this is good for me, and I will begin week 2 tomorrow.
Edited by: MOOMSHINE at: 4/21/2013 (14:30)
8-) Em SoCal Pacific Time Zone ______________________________ We are what we repeatedly do. Excellence, therefore, is not an act but a habit. Aristotle
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.