Author: Sorting Last Post on Top ↓ Message:
KITT52's Photo KITT52 SparkPoints: (663,084)
Fitness Minutes: (420,274)
Posts: 76,186
1/4/13 8:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
I use a lot more veggies and less meat, no one seems to mind...we all love veggies

2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.



 current weight: 145.0 
 
347
296.5
246
195.5
145
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 22,565
1/3/13 10:03 P

My SparkPage
Send Private Message
Reply
I do the same thing.

co-leader of Love to Cook


 Pounds lost: 23.0 
 
0
5.75
11.5
17.25
23
SPUNOUTMOM Posts: 77
1/3/13 9:55 P

Send Private Message
Reply
My family likes traditional foods, so I try to make them a little healthier by making small changes. Using less oil, eliminating salt but sometimes I go overboard on garlic & hot spices. Most of the time my family likes the changes or they don't even notice the difference.

Edited by: SPUNOUTMOM at: 1/3/2013 (21:56)
 July Minutes: 949
 
0
90
180
270
360
Page: 1 of (1)  

Report Innappropriate Post

Other Official Healthy Cooking Challenge Week 1 Discussion Posts

Topics: Last Post:
Week 1 4/30/2017 1:34:17 PM
Help! -- Organizing a Tiny Kitchen? 4/30/2017 1:54:28 PM
Nutrition Tune up 4/18/2017 11:16:12 AM
Appetite 4/18/2017 1:09:10 PM
Week One - Food Planning 4/21/2017 12:25:28 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15460x42561x51460581

Review our Community Guidelines


x Lose 10 Pounds by August 31! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.