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KITT52's Photo KITT52 Posts: 62,365
1/4/13 8:42 A

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I use a lot more veggies and less meat, no one seems to mind...we all love veggies

2014 Ruby-lite of the YEAR
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MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.



 current weight: 144.0 
 
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296.25
245.5
194.75
144
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,100
1/3/13 10:03 P

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I do the same thing.

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SPUNOUTMOM SparkPoints: (8,957)
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1/3/13 9:55 P

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My family likes traditional foods, so I try to make them a little healthier by making small changes. Using less oil, eliminating salt but sometimes I go overboard on garlic & hot spices. Most of the time my family likes the changes or they don't even notice the difference.

Edited by: SPUNOUTMOM at: 1/3/2013 (21:56)
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