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I usually do well in planning meals since eating the same thing for a few days in a row doesn't bother me. In fact, it actually gets boring after a while and I don't eat as many calories.
Sounds like a great plan! Good luck!
"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford
"No matter how slow you go, you are still lapping everybody on the couch."
Sounds like you are off to a good start.
Funny, I Don't FEEL 50 (or 60 - it's all good)!
Parents of ADHD Children
The United Methodist Team.
Social Workers, Counselors and Therapists
My main goal for Week One will be menu planning, grocery shopping accordingly, and then actually preparing those planned meals!! I am embarrassed to admit how many times I have planned my weekly menu & purchased the necessary ingredients, but end up wasting good food (and the money spent to buy it) because I make all kinds of excuses to NOT cook. I hope that "going public" here will help me break this cycle. I will keep things very simple to start with, to help ensure success. And I hope along the way I will learn to like (and maybe even love) preparing healthy meals for my family.
Hope everyone has a good week, as we strive to achieve our various goals here at SparkPeople!