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10/1/12 7:58 A

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I was very busy cooking this weekend. I've added a couple of my recipes to SparkRecipes:

Beef Stew in Red Wine Sauce recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=2251695
and

Clare's Colcannon recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=2251715


Both were really good the next day too!

 Pounds lost: 15.0 
 
0
11.5
23
34.5
46
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